Athlete · Open Men · 30-34 ·

GBR

Andrew Toouli

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:46 (Birmingham 2025) · Pro Men 1:27:11 (Cardiff 2025) · Doubles Mixed 1:05:35 (Copenhagen 2026).

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1:15:46 Open Men time · Birmingham 2025 also raced Pro Men, Doubles Mixed: each has its own best below

top 25% Open Men place · Birmingham 2025 984th of 3,945 Open Men finishers there

1:05:35 latest race · Copenhagen 2026 first Doubles Mixed race Doubles Mixed with Sheridan Craig

Wall balls strongest segment · Birmingham 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:46Birmingham 2025 · 1 race Pro Men1:27:11Cardiff 2025 · 1 race Doubles Mixed1:05:35Copenhagen 2026 · 1 race · with Sheridan Craig

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026team: Andrew Toouli, Sheridan Craigwhat the whole field did →	Doubles Mixed · team 30-34	1:05:35	top 9% 85/1,039	36:57	23:42	5:02	splits SkiErg3:56Sled push1:50Sled pull2:34Burpee broad jump2:51Row4:22Farmers carry1:33Sandbag lunges3:01Wall balls3:35Run 16:13Run 24:03Run 34:24Run 44:38Run 54:34Run 64:19Run 74:21Run 84:28Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:15:46	top 25% 984/3,945	39:11	30:54	5:45	splits SkiErg4:20Sled push2:32Sled pull3:48Burpee broad jump5:05Row4:32Farmers carry1:43Sandbag lunges4:30Wall balls4:24Run 15:35Run 24:40Run 34:52Run 44:55Run 54:46Run 64:40Run 74:48Run 84:58Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Pro Men · 30-34	1:27:11	264th of 337	43:20	39:23	4:28	splits SkiErg4:34Sled push3:21Sled pull5:19Burpee broad jump6:28Row4:45Farmers carry2:26Sandbag lunges5:57Wall balls6:33Run 15:19Run 24:58Run 35:20Run 45:20Run 55:15Run 65:22Run 75:31Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 82%

Sled pull faster than 91%

Burpee broad jump faster than 63%

Row faster than 79%

Farmers carry faster than 85%

Sandbag lunges faster than 71%

Wall balls faster than 96%

Roxzone faster than 72%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:43 faster

Sled pull 1:14 faster

Burpee broad jump 0:31 faster

Row 0:17 faster

Farmers carry 0:26 faster

Sandbag lunges 0:42 faster

Wall balls 2:51 faster

Roxzone 0:55 faster

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:15:46

5:354:204:402:324:523:484:555:054:464:324:401:434:484:304:584:245:45

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown