IRL Andrew Murphy
5 HYROX results over 2 seasons. Best Open Men time 1:18:12 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:51 faster (1:34:03 to 1:18:12).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 35-39 | 1:32:10 | 1729th of 2,325 | 48:42 | 38:49 | 4:44 | splitsSkiErg4:29Sled push2:07Sled pull4:17Burpee broad jump5:56Row5:31Farmers carry2:04Sandbag lunges5:19Wall balls9:06Run 16:10Run 25:38Run 35:58Run 46:12Run 56:34Run 66:04Run 76:11Run 85:58Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:23:18 | 1071st of 2,041 | 43:10 | 35:55 | 4:13 | splitsSkiErg4:38Sled push2:50Sled pull5:09Burpee broad jump5:48Row4:39Farmers carry2:05Sandbag lunges5:21Wall balls5:25Run 14:46Run 24:28Run 38:19Run 45:01Run 54:57Run 64:56Run 75:03Run 85:40Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:12 | top 40% 1190/3,034 | 39:33 | 34:15 | 4:29 | splitsSkiErg4:32Sled push3:08Sled pull4:33Burpee broad jump5:16Row4:32Farmers carry1:58Sandbag lunges5:08Wall balls5:08Run 13:22Run 25:02Run 35:13Run 45:27Run 55:36Run 65:18Run 75:25Run 84:12Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:23:04 | 843rd of 1,356 | 43:10 | 34:57 | 5:01 | splitsSkiErg4:35Sled push3:05Sled pull5:02Burpee broad jump5:26Row4:37Farmers carry1:58Sandbag lunges5:10Wall balls5:04Run 15:39Run 25:20Run 35:38Run 45:29Run 55:26Run 65:09Run 75:12Run 85:20Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:34:03 | 1326th of 1,766 | 46:26 | 42:08 | 5:33 | splitsSkiErg4:22Sled push2:39Sled pull6:27Burpee broad jump6:57Row5:00Farmers carry3:19Sandbag lunges5:42Wall balls7:42Run 13:32Run 25:43Run 36:09Run 46:18Run 56:32Run 66:24Run 76:22Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
