GBR Andrew McPhie
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:50:04 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Andrew McPhie, Daniella McPhiewhole field → | Doubles Mixed · team U29 | 1:50:04 | 1649th of 1,712563rd of 580 aged U29 | 1:10:21 | 26:57 7 of 8 | 7:21 | View results | See splits Hide splitsSkiErg4:42faster than 4%Sled push2:05faster than 45%Sled pull4:12faster than 22%Burpee broad jump4:11faster than 27%Row5:02faster than 21%Farmers carry2:07faster than 10%Sandbag lunges—Wall balls4:38faster than 43%Runs (8 km)1:10:21faster than 1%Roxzone7:21faster than 9%Run 18:50Run 28:18faster than 8%Run 38:50faster than 5%Run 48:45faster than 6%Run 59:37faster than 2%Run 69:18faster than 3%Run 79:22faster than 3%Run 87:24faster than 7%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Daniella McPhie, Andrew McPhiewhole field → | Doubles Mixed · team U29 | 1:56:55 | 724th of 733251st of 253 aged U29 | 1:13:46 | 30:59 | 12:27 | View results | See splits Hide splitsSkiErg4:27faster than 13%Sled push1:44fastest 29%Sled pull3:38faster than 40%Burpee broad jump3:59faster than 23%Row5:09faster than 11%Farmers carry2:06faster than 10%Sandbag lunges4:40faster than 18%Wall balls5:16faster than 19%Runs (8 km)1:13:46Roxzone12:27faster than 1%Run 15:33faster than 4%Run 28:45Run 310:11Run 410:02Run 510:13Run 610:10Run 79:52Run 89:15faster than 2%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Andrew McPhie, Daniella McPhiewhole field → | Doubles Mixed · team U29 | 2:02:29 | 578th of 584176th of 179 aged U29 | 1:18:06 | 32:02 | 12:27 | View results | See splits Hide splitsSkiErg4:41faster than 8%Sled push2:05fastest 37%Sled pull4:03faster than 47%Burpee broad jump4:24faster than 15%Row5:11faster than 14%Farmers carry2:07faster than 19%Sandbag lunges4:05fastest 50%Wall balls5:26faster than 14%Runs (8 km)1:18:06Roxzone12:27faster than 3%Run 18:02faster than 4%Run 29:40faster than 1%Run 313:13Run 49:18faster than 1%Run 59:18faster than 1%Run 69:15faster than 1%Run 79:14faster than 1%Run 810:09faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Manchester 2025 · best of 3 | 4:20 |
| Sled push | 1:44 | Manchester 2025 · best of 3 | 2:11 |
| Sled pull | 3:38 | Manchester 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:59 | Manchester 2025 · best of 3 | 3:35 |
| Row | 5:02 | Glasgow 2025 · best of 3 | 4:47 |
| Farmers carry | 2:06 | Manchester 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:05 | Madrid 2024 · best of 2 | 4:03 |
| Wall balls | 4:38 | Glasgow 2025 · best of 3 | 4:34 |
| Runs (8 km) | 1:10:21 | Glasgow 2025 · best of 3 | 45:36 |
| Roxzone | 7:21 | Glasgow 2025 · best of 3 | 7:11 |
How to read
Each station's best across Andrew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniella McPhie2 races
- Daniella McPhie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
