GBR Andrew Lawrenson
6 HYROX results over 2 seasons. Personal bests: Open Men 1:16:18 (London ExCeL 2025) · Pro Men 1:31:01 (Manchester 2026).
These results may belong to more than one athlete called Andrew Lawrenson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:32:25 | 411th of 458 | 35:46 | 46:20 | 10:23 | splitsSkiErg4:15Sled push3:41Sled pull5:16Burpee broad jump6:36Row4:30Farmers carry3:46Sandbag lunges10:17Wall balls7:59Run 12:47Run 24:02Run 34:21Run 44:30Run 54:35Run 64:45Run 75:14Run 85:36Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:31:01 | 393rd of 444 | 38:08 | 42:39 | 10:19 | splitsSkiErg4:19Sled push4:34Sled pull6:41Burpee broad jump3:46Row4:35Farmers carry2:50Sandbag lunges7:11Wall balls8:43Run 13:20Run 24:53Run 34:55Run 45:10Run 55:03Run 65:02Run 75:06Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:16:18 | top 31% 1693/5,554 | 29:59* | 34:32* | 11:52 | splitsSkiErg4:29Sled push3:11Sled pull4:00Burpee broad jump4:14Row4:52Farmers carry2:19Sandbag lunges5:41Wall balls5:46Run 12:47Run 23:33Run 33:30Run 43:49Run 53:58Run 63:40Run 73:40Run 85:05Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:43:33 | 3308th of 3,945 | 52:46 | 40:10 | 10:42 | splitsSkiErg4:28Sled push5:32Sled pull4:27Burpee broad jump7:00Row4:44Farmers carry2:10Sandbag lunges5:18Wall balls6:31Run 14:25Run 27:07Run 37:28Run 47:45Run 58:10Run 68:00Run 74:28Run 85:27Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 16-24 | 1:20:23 | top 47% 692/1,501 | 38:50 | 35:44 | 5:52 | splitsSkiErg4:08Sled push2:43Sled pull3:41Burpee broad jump6:26Row4:28Farmers carry1:40Sandbag lunges5:10Wall balls7:28Run 13:40Run 24:30Run 34:59Run 45:10Run 55:17Run 65:00Run 75:00Run 85:18Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 16-24 | 1:31:02 | 1078th of 1,356 | 48:14 | 35:45 | 7:07 | splitsSkiErg4:12Sled push2:43Sled pull4:18Burpee broad jump6:29Row4:27Farmers carry2:10Sandbag lunges4:22Wall balls7:04Run 13:58Run 24:14Run 34:17Run 49:06Run 56:48Run 64:48Run 74:30Run 810:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:32 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
