GBR Andrew Inch
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:23:57 (Cardiff 2026) · Open Men 1:17:08 (London Olympia 2026) · Doubles Men 1:11:38 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:23:57 | 356th of 533 | 39:36 | 39:34 | 4:47 | splitsSkiErg4:25Sled push3:21Sled pull5:43Burpee broad jump6:33Row4:34Farmers carry3:04Sandbag lunges5:21Wall balls6:33Run 14:49Run 24:23Run 34:47Run 44:50Run 54:56Run 65:09Run 74:46Run 86:00Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:17:08 | top 29% 763/2,638 | 38:34 | 31:25 | 7:13 | splitsSkiErg4:04Sled push2:12Sled pull3:20Burpee broad jump5:46Row4:21Farmers carry1:54Sandbag lunges3:56Wall balls5:52Run 14:15Run 24:17Run 34:30Run 44:32Run 55:00Run 64:42Run 74:42Run 86:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ryan Hill, Andrew Inchwhat the whole field did → | Doubles Men · team 25-29 | 1:11:38 | 1988th of 3,927 | 33:10* | 27:08* | 11:24 | splitsSkiErg4:04Sled push1:42Sled pull2:55Burpee broad jump3:46Row4:43Farmers carry1:43Sandbag lunges3:48Wall balls4:27Run 12:59Run 23:38Run 34:11Run 44:09Run 54:10Run 64:08Run 74:12Run 85:48Full report for this race → |
| Rome 2025 28 Sept 2025team: Thomas Ireland, Andrew Inchwhat the whole field did → | Doubles Men · team 25-29 | 1:12:06 | top 47% 507/1,096 | 40:28 | 24:26 | 7:17 | splitsSkiErg3:29Sled push1:39Sled pull2:39Burpee broad jump3:19Row4:25Farmers carry1:32Sandbag lunges3:12Wall balls4:11Run 15:45Run 24:30Run 34:44Run 44:52Run 55:14Run 65:02Run 74:49Run 85:36Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Andrew Inch, Ryan Hillwhat the whole field did → | Doubles Men · team U29 | 1:14:47 | 576th of 833 | 43:09 | 25:54 | 5:44 | splitsSkiErg4:02Sled push1:33Sled pull3:03Burpee broad jump3:41Row4:34Farmers carry1:43Sandbag lunges3:09Wall balls4:09Run 15:07Run 24:57Run 35:22Run 45:14Run 55:32Run 65:30Run 75:20Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:03 against the typical Pro Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
