Athlete · Open Men · 45-49 · IRL IRL

Andrew Haydu

www.roxtimes.com/athletes/andrew-haydu-a2ab3e6e

11 HYROX races over 3 seasons: 9 solo, 2 in a team with 1 partner.

Best Open Men time1:13:58Berlin 2025
Best Open Men place145thof 760 · Hangzhou 2026
Latest race1:23:08Hangzhou 2026 · Open Men9:10 slower than Andrew's best Open Men time (1:13:58)
Strongest part of the raceRuns (8 km)faster than 86% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:13:58 best 1:13:58 · Berlin

This line shows the finish time of Andrew Haydu at each race, oldest on the left; lower is faster.The best was 1:13:58 at Berlin (May 2025); Andrew Haydu was 0:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Men 1:23:43
Bilbao Feb 2025 Open Men 1:17:30
Málaga Mar 2025 Open Men 1:14:35
Berlin May 2025 Open Men 1:13:58
Boston Sep 2025 Open Men 1:20:20
Stockholm Dec 2025 Open Men 1:16:12
Málaga Apr 2026 Open Men 1:16:44
Berlin May 2026 Open Men 1:17:28
Hangzhou Jul 2026 Open Men 1:23:08

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:45 faster (1:23:43 to 1:13:58).

Every race

11 results at 10 races

Tap a result for its full report
Open Men, 45-49 1:23:08 145th of 760; 6th of 40 aged 45-49 38:41 39:04 5:27 Runs 38:41 · Stations 39:04 · Roxzone 5:27

145th of 760 Open Men (faster than 81%).

Andrew Haydu at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 4:24 5:06 faster than 84%
SkiErg: 4:22 4:43 faster than 82%
Run 2: 4:27 5:32 faster than 92%
Sled push: 3:08 3:50 faster than 78%
Run 3: 5:01 6:11 faster than 88%
Sled pull: 5:37 5:55 faster than 59%
Run 4: 4:57 6:05 faster than 88%
Burpee broad jump: 5:04 5:42 faster than 67%
Run 5: 5:05 6:24 faster than 89%
Row: 5:12 5:06 faster than 42%
Run 6: 5:08 6:12 faster than 85%
Farmers carry: 2:15 2:25 faster than 62%
Run 7: 5:09 6:11 faster than 84%
Sandbag lunges: 5:11 5:42 faster than 63%
Run 8: 4:34 5:33 faster than 79%
Wall balls: 8:15 8:22 faster than 51%
Roxzone: 5:27 7:19 faster than 78%
Runs (8 km) 38:41 48:09 faster than 88%
Stations (8) 39:04
Finish 1:23:08 1:39:24 145th of 760 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:17:28 1130th of 4,143; 53rd of 303 aged 45-49 28:46* 36:55* 11:52 Runs 28:46 · Stations 36:55 · Roxzone 11:52

1,130th of 4,143 Open Men (faster than 72%). Against the 127 who finished around 1:16:44: most time gained on the eight runs (2:10), most lost on wall balls (1:29). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:34 more).

Andrew Haydu at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:10 3:29 faster than 75%
SkiErg: 4:32 4:32 faster than 50%
Run 2: 3:13 3:48 faster than 88%
Sled push: 3:23 3:20 faster than 47%
Run 3: 3:22 4:02 faster than 89%
Sled pull: 5:00 4:20 faster than 27%
Run 4: 3:26 4:03 faster than 86%
Burpee broad jump: 5:00 5:39 faster than 66%
Run 5: 3:30 4:11 faster than 87%
Row: 4:51 4:49 faster than 47%
Run 6: 3:27 4:07 faster than 87%
Farmers carry: 1:45 2:16 faster than 90%
Run 7: 3:35 4:10 faster than 83%
Sandbag lunges: 5:03 5:20 faster than 58%
Run 8: 5:07 6:06 faster than 83%
Wall balls: 7:21 7:00 faster than 44%
Roxzone: 11:52 13:57 faster than 80%
Runs (8 km) 28:46 34:04 faster than 87%
Stations (8) 36:55
Finish 1:17:28 1:26:03 1130th of 4,143 · faster than 72%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026 · 2 results
Race results
Open Men, 45-49 1:16:44 815th of 2,072; 71st of 228 aged 45-49 35:06 36:30 5:13 Runs 35:06 · Stations 36:30 · Roxzone 5:13

815th of 2,072 Open Men (faster than 60%). Against the 63 who finished around 1:17:00: most time gained on the eight runs (1:43), most lost on wall balls (1:35). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:07 more).

Andrew Haydu at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 4:21 4:15 faster than 44%
SkiErg: 4:19 4:26 faster than 68%
Run 2: 4:21 4:32 faster than 60%
Sled push: 2:47 2:54 faster than 59%
Run 3: 4:18 4:47 faster than 76%
Sled pull: 5:19 4:37 faster than 26%
Run 4: 4:25 4:52 faster than 73%
Burpee broad jump: 4:47 5:10 faster than 61%
Run 5: 4:27 4:58 faster than 76%
Row: 5:03 4:55 faster than 37%
Run 6: 4:23 4:51 faster than 74%
Farmers carry: 1:45 2:03 faster than 77%
Run 7: 4:25 4:51 faster than 74%
Sandbag lunges: 5:11 4:59 faster than 44%
Run 8: 4:30 4:58 faster than 72%
Wall balls: 7:19 6:05 faster than 26%
Roxzone: 5:13 6:12 faster than 74%
Runs (8 km) 35:06 38:13 faster than 72%
Stations (8) 36:30
Finish 1:16:44 1:20:07 815th of 2,072 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Stephen Kirk 1:03:17 205th of 1,450; 6th of 78 aged 45-49 32:57 25:26 4:57 Runs 32:57 · Stations 25:26 · Roxzone 4:57

205th of 1,450 Doubles Men (faster than 85%). Against the 44 who finished around 1:03:32: most time gained on the eight runs (1:42), most lost on sled pull (0:48). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:01 more).

Andrew Haydu at HYROX Málaga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,450 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,450 Doubles Men here
Run 1: 3:58 4:33 faster than 83%
SkiErg: 3:57 3:59 faster than 56%
Run 2: 3:59 4:46 faster than 91%
Sled push: 1:48 1:48 faster than 50%
Run 3: 4:10 5:04 faster than 90%
Sled pull: 3:45 3:13 faster than 19%
Run 4: 4:08 5:06 faster than 92%
Burpee broad jump: 2:43 3:12 faster than 75%
Run 5: 4:12 5:11 faster than 92%
Row: 4:36 4:35 faster than 48%
Run 6: 4:14 5:06 faster than 91%
Farmers carry: 1:26 1:34 faster than 74%
Run 7: 4:11 5:07 faster than 93%
Sandbag lunges: 3:09 3:29 faster than 70%
Run 8: 4:09 5:01 faster than 90%
Wall balls: 4:02 4:02 faster than 51%
Roxzone: 4:57 6:12 faster than 83%
Runs (8 km) 32:57 40:08 faster than 91%
Stations (8) 25:26
Finish 1:03:17 1:12:18 205th of 1,450 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:16:12 469th of 1,805; 31st of 198 aged 45-49 33:47 35:44 6:46 Runs 33:47 · Stations 35:44 · Roxzone 6:46

469th of 1,805 Open Men (faster than 74%). Against the 54 who finished around 1:15:50: most time gained on the eight runs (2:14), most lost on wall balls (1:08). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:13 more).

Andrew Haydu at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:59 4:33 faster than 78%
SkiErg: 4:18 4:26 faster than 69%
Run 2: 3:57 4:38 faster than 85%
Sled push: 2:47 2:40 faster than 43%
Run 3: 4:08 4:56 faster than 87%
Sled pull: 4:48 4:39 faster than 44%
Run 4: 4:12 4:58 faster than 85%
Burpee broad jump: 4:27 5:34 faster than 79%
Run 5: 4:19 5:08 faster than 85%
Row: 4:40 4:43 faster than 54%
Run 6: 4:15 5:01 faster than 85%
Farmers carry: 2:22 1:55 faster than 22%
Run 7: 4:13 4:59 faster than 85%
Sandbag lunges: 4:50 5:12 faster than 61%
Run 8: 4:47 5:35 faster than 80%
Wall balls: 7:32 7:14 faster than 44%
Roxzone: 6:46 7:39 faster than 68%
Runs (8 km) 33:47 39:54 faster than 86%
Stations (8) 35:44
Finish 1:16:12 1:24:46 469th of 1,805 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Stephen Kirk 1:08:23 495th of 1,918; 25th of 119 aged 45-49 35:46 26:16 6:24 Runs 35:46 · Stations 26:16 · Roxzone 6:24

495th of 1,918 Doubles Men (faster than 74%). Against the 58 who finished around 1:08:12: most time gained on the eight runs (1:39), most lost on the roxzone (0:51). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:20 more).

Andrew Haydu at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 4:29 4:44 faster than 63%
SkiErg: 4:18 4:17 faster than 48%
Run 2: 4:24 4:49 faster than 73%
Sled push: 2:07 1:54 faster than 25%
Run 3: 4:28 5:06 faster than 81%
Sled pull: 3:05 3:10 faster than 58%
Run 4: 4:19 5:06 faster than 87%
Burpee broad jump: 2:25 3:10 faster than 92%
Run 5: 4:34 5:15 faster than 81%
Row: 4:25 4:27 faster than 55%
Run 6: 4:27 5:09 faster than 84%
Farmers carry: 1:44 1:44 faster than 52%
Run 7: 4:17 5:06 faster than 90%
Sandbag lunges: 3:30 3:30 faster than 50%
Run 8: 4:52 5:49 faster than 89%
Wall balls: 4:42 4:13 faster than 25%
Roxzone: 6:24 6:15 faster than 45%
Runs (8 km) 35:46 41:14 faster than 83%
Stations (8) 26:16
Finish 1:08:23 1:14:13 495th of 1,918 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:20 393rd of 1,463; 21st of 108 aged 45-49 34:36 40:51 4:58 Runs 34:36 · Stations 40:51 · Roxzone 4:58

393rd of 1,463 Open Men (faster than 73%). Against the 47 who finished around 1:19:37: most time gained on the eight runs (4:26), most lost on wall balls (5:27). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:12 more).

Andrew Haydu at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:03 5:52 faster than 86%
SkiErg: 4:29 4:34 faster than 61%
Run 2: 3:58 4:52 faster than 93%
Sled push: 2:38 2:39 faster than 50%
Run 3: 4:05 5:17 faster than 95%
Sled pull: 5:10 5:15 faster than 53%
Run 4: 4:12 5:15 faster than 93%
Burpee broad jump: 4:05 5:31 faster than 86%
Run 5: 4:12 5:27 faster than 95%
Row: 4:57 4:54 faster than 47%
Run 6: 4:13 5:18 faster than 92%
Farmers carry: 2:12 2:06 faster than 41%
Run 7: 4:16 5:14 faster than 90%
Sandbag lunges: 5:02 5:09 faster than 53%
Run 8: 4:42 5:59 faster than 90%
Wall balls: 12:18 7:52 faster than 14%
Roxzone: 4:58 6:44 faster than 87%
Runs (8 km) 34:36 43:32 faster than 93%
Stations (8) 40:51
Finish 1:20:20 1:28:56 393rd of 1,463 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:13:58 828th of 2,599; 50th of 199 aged 45-49 30:51 35:11 8:01 Runs 30:51 · Stations 35:11 · Roxzone 8:01

828th of 2,599 Open Men (faster than 68%). Against the 79 who finished around 1:13:20: most time gained on the eight runs (2:54), most lost on wall balls (1:40). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:33 more).

Andrew Haydu at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:17 3:33 faster than 72%
SkiErg: 4:17 4:22 faster than 65%
Run 2: 3:38 4:09 faster than 84%
Sled push: 2:51 2:49 faster than 47%
Run 3: 3:42 4:25 faster than 89%
Sled pull: 4:24 4:15 faster than 44%
Run 4: 3:49 4:27 faster than 85%
Burpee broad jump: 4:38 5:19 faster than 68%
Run 5: 3:49 4:36 faster than 89%
Row: 5:02 4:39 faster than 16%
Run 6: 3:47 4:29 faster than 88%
Farmers carry: 2:10 2:01 faster than 38%
Run 7: 3:49 4:31 faster than 87%
Sandbag lunges: 4:45 5:01 faster than 58%
Run 8: 5:03 5:56 faster than 83%
Wall balls: 7:04 6:06 faster than 30%
Roxzone: 8:01 8:24 faster than 59%
Runs (8 km) 30:51 36:11 faster than 86%
Stations (8) 35:11
Finish 1:13:58 1:19:39 828th of 2,599 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:35 409th of 1,501; 21st of 138 aged 45-49 34:24 34:32 5:43 Runs 34:24 · Stations 34:32 · Roxzone 5:43

409th of 1,501 Open Men (faster than 72%). Against the 46 who finished around 1:13:56: most time gained on the eight runs (1:54), most lost on wall balls (1:17). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:20 more).

Andrew Haydu at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:52 4:15 faster than 75%
SkiErg: 4:15 4:23 faster than 70%
Run 2: 4:06 4:40 faster than 85%
Sled push: 2:47 3:05 faster than 71%
Run 3: 4:17 5:02 faster than 87%
Sled pull: 4:01 4:31 faster than 71%
Run 4: 4:23 5:01 faster than 83%
Burpee broad jump: 4:59 5:07 faster than 53%
Run 5: 4:26 5:11 faster than 85%
Row: 4:51 4:53 faster than 52%
Run 6: 4:25 5:02 faster than 82%
Farmers carry: 2:05 2:05 faster than 50%
Run 7: 4:23 5:02 faster than 84%
Sandbag lunges: 5:04 4:59 faster than 47%
Run 8: 4:35 5:18 faster than 81%
Wall balls: 6:30 5:55 faster than 36%
Roxzone: 5:43 6:09 faster than 60%
Runs (8 km) 34:24 39:47 faster than 85%
Stations (8) 34:32
Finish 1:14:35 1:21:44 409th of 1,501 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:17:30 403rd of 1,012; 29th of 93 aged 45-49 34:06 37:56 5:34 Runs 34:06 · Stations 37:56 · Roxzone 5:34

403rd of 1,012 Open Men (faster than 60%). Against the 30 who finished around 1:17:34: most time gained on the eight runs (3:06), most lost on wall balls (1:55). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:37 more).

Andrew Haydu at HYROX Bilbao 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,012 Open Men here
Run 1: 4:31 4:57 faster than 73%
SkiErg: 4:18 4:23 faster than 62%
Run 2: 3:56 4:28 faster than 85%
Sled push: 3:00 3:06 faster than 57%
Run 3: 4:00 4:48 faster than 90%
Sled pull: 5:04 4:56 faster than 45%
Run 4: 4:15 4:49 faster than 81%
Burpee broad jump: 5:49 4:51 faster than 28%
Run 5: 4:21 4:58 faster than 82%
Row: 4:53 4:45 faster than 37%
Run 6: 4:19 4:51 faster than 79%
Farmers carry: 2:10 2:05 faster than 44%
Run 7: 4:19 4:51 faster than 79%
Sandbag lunges: 5:29 4:58 faster than 34%
Run 8: 4:29 5:09 faster than 79%
Wall balls: 7:13 5:51 faster than 22%
Roxzone: 5:34 5:57 faster than 61%
Runs (8 km) 34:06 39:06 faster than 83%
Stations (8) 37:56
Finish 1:17:30 1:20:36 403rd of 1,012 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:23:43 442nd of 1,066; 37th of 90 aged 45-49 36:00 40:24 7:24 Runs 36:00 · Stations 40:24 · Roxzone 7:24

442nd of 1,066 Open Men (faster than 58%). Against the 31 who finished around 1:23:01: most time gained on the eight runs (3:38), most lost on wall balls (2:47). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:36 more).

Andrew Haydu at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 5:15 5:24 faster than 57%
SkiErg: 4:30 4:28 faster than 46%
Run 2: 4:12 4:34 faster than 73%
Sled push: 3:18 3:12 faster than 43%
Run 3: 4:14 4:56 faster than 85%
Sled pull: 5:24 5:01 faster than 35%
Run 4: 4:20 4:58 faster than 81%
Burpee broad jump: 5:25 5:25 faster than 50%
Run 5: 4:27 5:06 faster than 80%
Row: 4:51 4:52 faster than 53%
Run 6: 4:27 5:02 faster than 77%
Farmers carry: 2:26 2:17 faster than 41%
Run 7: 4:28 5:01 faster than 78%
Sandbag lunges: 6:07 5:24 faster than 31%
Run 8: 4:41 5:28 faster than 79%
Wall balls: 8:23 6:18 faster than 18%
Roxzone: 7:24 8:02 faster than 63%
Runs (8 km) 36:00 41:00 faster than 78%
Stations (8) 40:24
Finish 1:23:43 1:26:46 442nd of 1,066 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Andrew has done each station

Part Best Race Typical
SkiErg 4:15 Málaga 2025 · best of 9 4:34
Sled push 2:38 Boston 2025 · best of 9 3:04
Sled pull 4:01 Málaga 2025 · best of 9 4:57
Burpee broad jump 4:05 Boston 2025 · best of 9 5:38
Row 4:40 Stockholm 2025 · best of 9 4:53
Farmers carry 1:45 Berlin 2026 · best of 9 2:11
Sandbag lunges 4:45 Berlin 2025 · best of 9 5:20
Wall balls 6:30 Málaga 2025 · best of 9 7:03
Runs (8 km) 28:46 Berlin 2026 · best of 9 41:47
Roxzone 4:58 Boston 2025 · best of 9 7:23
How to read

Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Row (faster than 17%).

See the numbers
Part Andrew: faster than
Ski 65%
Push 47%
Pull 45%
BBJ 69%
Row 17%
Carry 39%
Lunges 59%
Wall balls 31%
Roxzone 60%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 47%
Sled pull faster than 45%
Burpee broad jump faster than 69%
Row faster than 17%
Farmers carry faster than 39%
Sandbag lunges faster than 59%
Wall balls faster than 31%
Roxzone faster than 60%
Runs (8 km) faster than 86%

How much of the field Andrew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Row (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:02 slower
Sled pull 0:09 slower
Burpee broad jump 0:41 faster
Row 0:23 slower
Farmers carry 0:09 slower
Sandbag lunges 0:16 faster
Wall balls 0:58 slower
Roxzone 0:23 faster
Runs (8 km) 5:20 faster

Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:20 faster); weakest: Wall balls (0:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:13:58
3:174:173:382:513:424:243:494:383:495:023:472:103:494:455:037:048:01
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 30:54 running, 35:11 at the stations and 8:01 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Andrew Typical Open Men
Run 1 3:17 3:33
SkiErg 4:17 4:22
Run 2 3:38 4:09
Sled push 2:51 2:49
Run 3 3:42 4:25
Sled pull 4:24 4:15
Run 4 3:49 4:27
Burpee broad jump 4:38 5:19
Run 5 3:49 4:36
Row 5:02 4:39
Run 6 3:47 4:29
Farmers carry 2:10 2:01
Run 7 3:49 4:31
Sandbag lunges 4:45 5:01
Run 8 5:03 5:56
Wall balls 7:04 6:06
Roxzone 8:01 8:24
Finish 1:13:58 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:58 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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