GBR Andrew Griffiths
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Griffiths at each race, oldest on the left; lower is faster.The best was 1:12:10 at Cardiff (Apr 2026); Andrew Griffiths was 10:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:22:10 |
| Manchester | Jan 2026 | Open Men | 1:26:22 |
| Cardiff | Apr 2026 | Open Men | 1:12:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:00 faster (1:22:10 to 1:12:10).
This line shows the finish time of Andrew Griffiths at each race, oldest on the left; lower is faster.The best was 1:11:07 at Cardiff (Apr 2026); Andrew Griffiths was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Men | 1:12:15 |
| Cardiff | Apr 2026 | Doubles Men | 1:11:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
485th of 2,728 Open Men (faster than 82%). Against the 85 who finished around 1:13:02: most time gained on wall balls (0:57), most lost on the eight runs (1:23). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:08 | faster than 57% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 4:35 | 4:45 | faster than 60% |
| Sled push: | 2:08 | 3:05 | faster than 97% |
| Run 3: | 4:42 | 5:07 | faster than 71% |
| Sled pull: | 2:59 | 4:21 | faster than 97% |
| Run 4: | 4:38 | 5:06 | faster than 72% |
| Burpee broad jump: | 5:10 | 5:50 | faster than 65% |
| Run 5: | 4:47 | 5:12 | faster than 70% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 4:58 | 5:21 | faster than 67% |
| Farmers carry: | 2:14 | 2:43 | faster than 81% |
| Run 7: | 4:24 | 4:49 | faster than 71% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 68% |
| Run 8: | 5:21 | 5:58 | faster than 74% |
| Wall balls: | 4:28 | 6:46 | faster than 92% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 38:21 | 41:35 | faster than 71% |
| Stations (8) | 30:23 | ||
| Finish | 1:12:10 | 1:23:41 | 485th of 2,728 · faster than 82% |
1,019th of 2,268 Doubles Men (faster than 55%). Against the 69 who finished around 1:11:07: most time gained on farmers carry (0:20), most lost on the eight runs (2:20). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:14 | faster than 31% |
| SkiErg: | 4:05 | 4:05 | faster than 50% |
| Run 2: | 5:00 | 4:47 | faster than 39% |
| Sled push: | 1:37 | 1:50 | faster than 78% |
| Run 3: | 5:09 | 5:06 | faster than 47% |
| Sled pull: | 2:43 | 2:57 | faster than 69% |
| Run 4: | 5:20 | 5:06 | faster than 40% |
| Burpee broad jump: | 3:26 | 3:23 | faster than 47% |
| Run 5: | 5:18 | 5:14 | faster than 47% |
| Row: | 4:13 | 4:30 | faster than 84% |
| Run 6: | 5:35 | 5:25 | faster than 43% |
| Farmers carry: | 1:44 | 2:06 | faster than 90% |
| Run 7: | 5:10 | 4:53 | faster than 36% |
| Sandbag lunges: | 3:08 | 3:27 | faster than 70% |
| Run 8: | 5:58 | 5:52 | faster than 46% |
| Wall balls: | 3:53 | 4:16 | faster than 76% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 43:03 | 41:51 | faster than 43% |
| Stations (8) | 24:49 | ||
| Finish | 1:11:07 | 1:12:23 | 1019th of 2,268 · faster than 55% |
721st of 1,450 Doubles Men (faster than 50%). Against the 44 who finished around 1:12:18: most time gained on sled pull (0:43), most lost on the eight runs (0:53). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:33 | faster than 43% |
| SkiErg: | 3:43 | 3:59 | faster than 90% |
| Run 2: | 4:52 | 4:46 | faster than 44% |
| Sled push: | 1:36 | 1:48 | faster than 79% |
| Run 3: | 5:25 | 5:04 | faster than 33% |
| Sled pull: | 2:29 | 3:13 | faster than 92% |
| Run 4: | 5:21 | 5:06 | faster than 37% |
| Burpee broad jump: | 3:36 | 3:12 | faster than 30% |
| Run 5: | 5:33 | 5:11 | faster than 33% |
| Row: | 4:29 | 4:35 | faster than 61% |
| Run 6: | 5:18 | 5:06 | faster than 39% |
| Farmers carry: | 1:38 | 1:34 | faster than 41% |
| Run 7: | 5:13 | 5:07 | faster than 45% |
| Sandbag lunges: | 2:53 | 3:29 | faster than 85% |
| Run 8: | 4:52 | 5:01 | faster than 57% |
| Wall balls: | 4:16 | 4:02 | faster than 35% |
| Roxzone: | 6:28 | 6:12 | faster than 43% |
| Runs (8 km) | 41:12 | 40:08 | faster than 43% |
| Stations (8) | 24:40 | ||
| Finish | 1:12:15 | 1:12:18 | 721st of 1,450 · faster than 50% |
1,416th of 2,544 Open Men (faster than 44%). Against the 77 who finished around 1:26:07: most time gained on wall balls (2:00), most lost on the eight runs (5:19). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:35 | faster than 32% |
| SkiErg: | 4:12 | 4:23 | faster than 76% |
| Run 2: | 5:28 | 5:04 | faster than 33% |
| Sled push: | 1:51 | 2:43 | faster than 98% |
| Run 3: | 5:59 | 5:26 | faster than 30% |
| Sled pull: | 3:55 | 4:25 | faster than 71% |
| Run 4: | 6:11 | 5:29 | faster than 26% |
| Burpee broad jump: | 6:07 | 5:27 | faster than 35% |
| Run 5: | 6:45 | 5:38 | faster than 18% |
| Row: | 4:31 | 4:44 | faster than 74% |
| Run 6: | 6:01 | 5:31 | faster than 32% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 5:36 | 5:29 | faster than 45% |
| Sandbag lunges: | 5:13 | 5:23 | faster than 54% |
| Run 8: | 7:15 | 4:44 | faster than 10% |
| Wall balls: | 5:40 | 7:00 | faster than 73% |
| Roxzone: | 6:00 | 5:26 | faster than 40% |
| Runs (8 km) | 47:06 | 41:15 | faster than 25% |
| Stations (8) | 33:22 | ||
| Finish | 1:26:22 | 1:24:01 | 1416th of 2,544 · faster than 44% |
410th of 738 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:32 | faster than 37% |
| SkiErg: | 4:39 | 4:20 | faster than 14% |
| Run 2: | 5:06 | 5:08 | faster than 51% |
| Sled push: | 1:50 | 1:57 | faster than 65% |
| Run 3: | 5:31 | 5:24 | faster than 43% |
| Sled pull: | 3:24 | 3:50 | faster than 76% |
| Run 4: | 5:43 | 5:26 | faster than 36% |
| Burpee broad jump: | 4:46 | 3:54 | faster than 20% |
| Run 5: | 6:01 | 5:31 | faster than 28% |
| Row: | 4:53 | 4:45 | faster than 37% |
| Run 6: | 5:48 | 5:29 | faster than 35% |
| Farmers carry: | 1:32 | 1:47 | faster than 85% |
| Run 7: | 5:52 | 5:31 | faster than 34% |
| Sandbag lunges: | 3:47 | 3:44 | faster than 48% |
| Run 8: | 6:36 | 6:24 | faster than 41% |
| Wall balls: | 4:22 | 4:23 | faster than 50% |
| Roxzone †: | 4:43 | ||
| Runs (8 km) | 46:24 | 44:33 | faster than 39% |
| Stations (8) | 29:13 | ||
| Finish | 1:20:20 | 1:18:58 | 410th of 738 · faster than 44% |
89th of 209 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:13 | faster than 39% |
| SkiErg: | 3:46 | 3:42 | faster than 35% |
| Run 2: | 4:26 | 4:27 | faster than 51% |
| Sled push: | 1:53 | 2:01 | faster than 65% |
| Run 3: | 4:41 | 4:46 | faster than 53% |
| Sled pull: | 3:35 | 3:32 | faster than 48% |
| Run 4: | 4:40 | 4:45 | faster than 53% |
| Burpee broad jump: | 2:37 | 2:31 | faster than 43% |
| Run 5: | 4:49 | 4:51 | faster than 51% |
| Row: | 3:59 | 4:04 | faster than 67% |
| Run 6: | 4:43 | 4:45 | faster than 52% |
| Farmers carry: | 1:31 | 1:33 | faster than 59% |
| Run 7: | 4:50 | 4:50 | faster than 49% |
| Sandbag lunges: | 3:28 | 3:22 | faster than 46% |
| Run 8: | 3:38 | 3:51 | faster than 62% |
| Wall balls: | 3:34 | 4:00 | faster than 92% |
| Roxzone: | 3:33 | 3:46 | faster than 62% |
| Runs (8 km) | 35:02 | 35:36 | faster than 54% |
| Stations (8) | 24:23 | ||
| Finish | 1:02:53 | 1:04:22 | 89th of 209 · faster than 57% |
952nd of 2,324 Open Men (faster than 59%). Against the 74 who finished around 1:21:46: most time gained on wall balls (1:15), most lost on the eight runs (1:32). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:45 | faster than 38% |
| SkiErg: | 4:09 | 4:25 | faster than 85% |
| Run 2: | 4:24 | 4:21 | faster than 47% |
| Sled push: | 2:09 | 3:04 | faster than 97% |
| Run 3: | 4:43 | 4:41 | faster than 47% |
| Sled pull: | 4:19 | 5:03 | faster than 76% |
| Run 4: | 4:44 | 4:44 | faster than 50% |
| Burpee broad jump: | 6:12 | 5:53 | faster than 41% |
| Run 5: | 5:01 | 4:56 | faster than 45% |
| Row: | 4:40 | 4:48 | faster than 64% |
| Run 6: | 4:47 | 4:48 | faster than 50% |
| Farmers carry: | 1:59 | 2:07 | faster than 62% |
| Run 7: | 4:34 | 4:47 | faster than 62% |
| Sandbag lunges: | 5:50 | 5:05 | faster than 29% |
| Run 8: | 5:31 | 5:33 | faster than 51% |
| Wall balls: | 5:11 | 6:43 | faster than 81% |
| Roxzone: | 8:07 | 7:38 | faster than 40% |
| Runs (8 km) | 39:39 | 39:49 | faster than 51% |
| Stations (8) | 34:29 | ||
| Finish | 1:22:10 | 1:25:48 | 952nd of 2,324 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London 2024 · best of 3 | 4:34 |
| Sled push | 1:51 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 2:59 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:10 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:30 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 4:28 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:21 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 6:00 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Christopher Stone1 race
- Hannah Melling1 race
- Timothy Querlioz1 race
- Wayne Dowling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 67% |
| Push | 97% |
| Pull | 98% |
| BBJ | 66% |
| Row | 83% |
| Carry | 82% |
| Lunges | 68% |
| Wall balls | 92% |
| Roxzone | 67% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 38:25 running, 30:23 at the stations and 3:26 in the roxzone; the longest station was the burpee broad jumps (5:10) and the shortest the sled push (2:08).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:08 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 4:35 | 4:45 |
| Sled push | 2:08 | 3:05 |
| Run 3 | 4:42 | 5:07 |
| Sled pull | 2:59 | 4:21 |
| Run 4 | 4:38 | 5:06 |
| Burpee broad jump | 5:10 | 5:50 |
| Run 5 | 4:47 | 5:12 |
| Row | 4:30 | 4:49 |
| Run 6 | 4:58 | 5:21 |
| Farmers carry | 2:14 | 2:43 |
| Run 7 | 4:24 | 4:49 |
| Sandbag lunges | 4:27 | 5:01 |
| Run 8 | 5:21 | 5:58 |
| Wall balls | 4:28 | 6:46 |
| Roxzone | 3:26 | 3:57 |
| Finish | 1:12:10 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:10.
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