GBR Andrew Duckham
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:01:10 (Oslo 2026) · Doubles Men 1:03:25 (London 2025) · Doubles Mixed 0:58:55 (Toulouse 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:01:10 | top 7% 18/273 | 31:54 | 26:19 | 3:02 | splitsSkiErg4:08Sled push2:42Sled pull3:13Burpee broad jump3:06Row3:56Farmers carry1:29Sandbag lunges3:17Wall balls4:28Run 14:18Run 23:44Run 33:50Run 43:51Run 53:52Run 63:51Run 73:53Run 84:38Full report for this race → |
| London 2025 2 May 2025team: Andrew Duckham, Jimmy Hallwhat the whole field did → | Doubles Men · team 30-39 | 1:03:25 | top 20% 192/1,010 | 37:47 | 21:41 | 4:02 | splitsSkiErg3:39Sled push1:15Sled pull2:29Burpee broad jump2:11Row3:57Farmers carry1:21Sandbag lunges2:41Wall balls4:08Run 14:25Run 24:08Run 34:32Run 44:40Run 54:51Run 64:42Run 74:49Run 85:44Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Megan Platten, Andrew Duckhamwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:55 | 4th of 921 | 31:49 | 22:49 | 4:35 | splitsSkiErg3:47Sled push1:42Sled pull2:46Burpee broad jump2:52Row4:09Farmers carry1:19Sandbag lunges2:44Wall balls3:30Run 14:31Run 23:41Run 33:59Run 43:54Run 54:02Run 63:55Run 73:56Run 83:50Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:07:14 | top 12% 22/196 | 33:27 | 28:44 | 5:03 | splitsSkiErg4:02Sled push2:46Sled pull3:45Burpee broad jump3:31Row4:04Farmers carry1:32Sandbag lunges4:04Wall balls5:00Run 12:44Run 23:55Run 34:30Run 44:29Run 54:29Run 64:25Run 74:25Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
