GBR Andrew Duckham
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Duckham at each race, oldest on the left; lower is faster.The best was 59:29 at Birmingham (Oct 2026); Andrew Duckham was 7:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Men | 1:07:14 |
| Oslo | Sep 2026 | Pro Men | 1:01:10 |
| Birmingham | Oct 2026 | Pro Men | 59:29 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:45 faster (1:07:14 to 59:29).
5 results at 5 races
24th of 693 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:32 | faster than 88% |
| SkiErg: | 4:03 | 4:18 | faster than 90% |
| Run 2: | 3:27 | 3:58 | faster than 91% |
| Sled push: | 2:56 | 4:00 | faster than 95% |
| Run 3: | 3:40 | 4:14 | faster than 89% |
| Sled pull: | 3:14 | 4:58 | faster than 98% |
| Run 4: | 3:45 | 4:16 | faster than 85% |
| Burpee broad jump: | 2:50 | 4:07 | faster than 91% |
| Run 5: | 3:44 | 4:20 | faster than 89% |
| Row: | 3:48 | 4:30 | fastest in the field |
| Run 6: | 3:44 | 4:14 | faster than 84% |
| Farmers carry: | 1:22 | 2:05 | faster than 97% |
| Run 7: | 3:45 | 4:19 | faster than 86% |
| Sandbag lunges: | 3:04 | 4:44 | faster than 95% |
| Run 8: | 3:53 | 4:32 | faster than 85% |
| Wall balls: | 4:09 | 6:50 | faster than 96% |
| Roxzone: | 4:13 | 5:21 | faster than 93% |
| Runs (8 km) | 29:55 | 34:36 | faster than 89% |
| Stations (8) | 25:26 | ||
| Finish | 59:29 | 1:16:06 | 24th of 693 · faster than 96% |
18th of 273 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:45 | faster than 78% |
| SkiErg: | 4:08 | 4:18 | faster than 77% |
| Run 2: | 3:44 | 4:18 | faster than 85% |
| Sled push: | 2:42 | 3:32 | faster than 90% |
| Run 3: | 3:50 | 4:34 | faster than 90% |
| Sled pull: | 3:13 | 4:47 | faster than 98% |
| Run 4: | 3:51 | 4:37 | faster than 90% |
| Burpee broad jump: | 3:06 | 4:18 | faster than 86% |
| Run 5: | 3:52 | 4:44 | faster than 90% |
| Row: | 3:56 | 4:33 | fastest in the field |
| Run 6: | 3:51 | 4:34 | faster than 88% |
| Farmers carry: | 1:29 | 2:06 | faster than 92% |
| Run 7: | 3:53 | 4:45 | faster than 91% |
| Sandbag lunges: | 3:17 | 4:39 | faster than 90% |
| Run 8: | 4:38 | 5:47 | faster than 92% |
| Wall balls: | 4:28 | 6:25 | faster than 89% |
| Roxzone: | 3:02 | 4:05 | faster than 91% |
| Runs (8 km) | 31:54 | 38:24 | faster than 89% |
| Stations (8) | 26:19 | ||
| Finish | 1:01:10 | 1:17:47 | 18th of 273 · faster than 93% |
192nd of 1,010 Doubles Men (faster than 81%). Against the 31 who finished around 1:03:44: most time gained on burpee broad jump (0:26), most lost on the eight runs (2:26). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:44 | faster than 69% |
| SkiErg: | 3:39 | 3:53 | faster than 87% |
| Run 2: | 4:08 | 4:30 | faster than 75% |
| Sled push: | 1:15 | 1:42 | faster than 98% |
| Run 3: | 4:32 | 4:48 | faster than 64% |
| Sled pull: | 2:29 | 2:54 | faster than 82% |
| Run 4: | 4:40 | 4:50 | faster than 58% |
| Burpee broad jump: | 2:11 | 2:59 | faster than 91% |
| Run 5: | 4:51 | 4:57 | faster than 54% |
| Row: | 3:57 | 4:22 | faster than 95% |
| Run 6: | 4:42 | 4:52 | faster than 59% |
| Farmers carry: | 1:21 | 1:37 | faster than 91% |
| Run 7: | 4:49 | 4:56 | faster than 56% |
| Sandbag lunges: | 2:41 | 3:28 | faster than 91% |
| Run 8: | 5:44 | 6:17 | faster than 71% |
| Wall balls: | 4:08 | 4:41 | faster than 85% |
| Roxzone: | 4:02 | 4:56 | faster than 86% |
| Runs (8 km) | 37:47 | 40:08 | faster than 65% |
| Stations (8) | 21:41 | ||
| Finish | 1:03:25 | 1:10:51 | 192nd of 1,010 · faster than 81% |
4th of 921 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 6:12 | faster than 98% |
| SkiErg: | 3:47 | 4:18 | faster than 99% |
| Run 2: | 3:41 | 5:13 | faster than 99% |
| Sled push: | 1:42 | 2:09 | faster than 95% |
| Run 3: | 3:59 | 5:19 | faster than 98% |
| Sled pull: | 2:46 | 4:04 | faster than 97% |
| Run 4: | 3:54 | 5:19 | faster than 98% |
| Burpee broad jump: | 2:52 | 3:10 | faster than 69% |
| Run 5: | 4:02 | 5:29 | faster than 98% |
| Row: | 4:09 | 4:36 | faster than 93% |
| Run 6: | 3:55 | 5:23 | faster than 98% |
| Farmers carry: | 1:19 | 1:41 | faster than 96% |
| Run 7: | 3:56 | 5:25 | fastest in the field |
| Sandbag lunges: | 2:44 | 3:57 | faster than 98% |
| Run 8: | 3:50 | 5:18 | faster than 99% |
| Wall balls: | 3:30 | 4:14 | faster than 94% |
| Roxzone: | 4:35 | 6:31 | faster than 98% |
| Runs (8 km) | 31:49 | 44:07 | faster than 99% |
| Stations (8) | 22:49 | ||
| Finish | 58:55 | 1:18:59 | 4th of 921 · fastest in the field |
22nd of 196 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:07 | faster than 92% |
| SkiErg: | 4:02 | 4:06 | faster than 58% |
| Run 2: | 3:55 | 4:27 | faster than 86% |
| Sled push: | 2:46 | 3:18 | faster than 88% |
| Run 3: | 4:30 | 4:43 | faster than 64% |
| Sled pull: | 3:45 | 5:42 | faster than 98% |
| Run 4: | 4:29 | 4:55 | faster than 73% |
| Burpee broad jump: | 3:31 | 4:23 | faster than 80% |
| Run 5: | 4:29 | 4:55 | faster than 74% |
| Row: | 4:04 | 4:25 | faster than 95% |
| Run 6: | 4:25 | 4:51 | faster than 76% |
| Farmers carry: | 1:32 | 2:08 | faster than 95% |
| Run 7: | 4:25 | 4:54 | faster than 79% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 81% |
| Run 8: | 4:31 | 5:02 | faster than 80% |
| Wall balls: | 5:00 | 6:26 | faster than 84% |
| Roxzone: | 5:03 | 5:44 | faster than 74% |
| Runs (8 km) | 33:27 | 37:29 | faster than 78% |
| Stations (8) | 28:44 | ||
| Finish | 1:07:14 | 1:18:27 | 22nd of 196 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2025 · best of 3 | 4:17 |
| Sled push | 2:42 | Oslo 2026 · best of 3 | 3:45 |
| Sled pull | 3:13 | Oslo 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:50 | Birmingham Birm · best of 3 | 4:25 |
| Row | 3:48 | Birmingham Birm · best of 3 | 4:35 |
| Farmers carry | 1:22 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:04 | Birmingham Birm · best of 3 | 5:03 |
| Wall balls | 4:09 | Birmingham Birm · best of 3 | 6:49 |
| Runs (8 km) | 29:55 | Birmingham Birm · best of 3 | 36:58 |
| Roxzone | 3:02 | Oslo 2026 · best of 3 | 6:13 |
How to read
Each station's best across Andrew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jimmy Hall1 race
- Megan Platten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 90%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 90% |
| Push | 95% |
| Pull | 99% |
| BBJ | 91% |
| Row | 99% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 29:59 running, 25:26 at the stations and 4:13 in the roxzone; the longest station was the wall balls (4:09).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Andrew | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:32 |
| SkiErg | 4:03 | 4:18 |
| Run 2 | 3:27 | 3:58 |
| Sled push | 2:56 | 4:00 |
| Run 3 | 3:40 | 4:14 |
| Sled pull | 3:14 | 4:58 |
| Run 4 | 3:45 | 4:16 |
| Burpee broad jump | 2:50 | 4:07 |
| Run 5 | 3:44 | 4:20 |
| Row | 3:48 | 4:30 |
| Run 6 | 3:44 | 4:14 |
| Farmers carry | 1:22 | 2:05 |
| Run 7 | 3:45 | 4:19 |
| Sandbag lunges | 3:04 | 4:44 |
| Run 8 | 3:53 | 4:32 |
| Wall balls | 4:09 | 6:50 |
| Roxzone | 4:13 | 5:21 |
| Finish | 59:29 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:29.
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