GBR Andrew Dallaglio
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:59:58 (Birmingham 2025) · Doubles Men 1:25:12 (Rome 2026) · Doubles Mixed 1:24:21 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Andrew Dallaglio, Michael Robertswhat the whole field did → | Doubles Men · team 30-34 | 1:25:12 | 1607th of 2,001 | 42:46 | 35:34 | 6:57 | splitsSkiErg4:10Sled push2:28Sled pull3:41Burpee broad jump6:12Row4:47Farmers carry1:42Sandbag lunges5:50Wall balls6:44Run 15:56Run 24:24Run 35:18Run 45:03Run 54:59Run 65:16Run 75:11Run 86:43Full report for this race → |
| Helsinki 2026 9 May 2026team: Kamran Zare, Andrew Dallagliowhat the whole field did → | Doubles Men · team 35-39 | 1:29:34 | 382nd of 431 | 50:41 | 30:38 | 8:20 | splitsSkiErg4:05Sled push2:09Sled pull3:24Burpee broad jump4:10Row4:49Farmers carry1:57Sandbag lunges5:07Wall balls4:57Run 16:12Run 25:42Run 36:03Run 46:05Run 56:34Run 66:18Run 76:06Run 87:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Andrew Dallaglio, Maria Palmerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:21 | 1867th of 2,853 | 37:21* | 34:32* | 12:33 | splitsSkiErg4:40Sled push2:20Sled pull4:43Burpee broad jump4:45Row5:14Farmers carry1:48Sandbag lunges4:22Wall balls6:40Run 13:59Run 24:20Run 34:26Run 44:32Run 54:25Run 64:42Run 74:42Run 86:18Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:59:58 | 3733rd of 3,945 | 57:19 | 51:50 | 10:54 | splitsSkiErg4:29Sled push3:44Sled pull6:11Burpee broad jump8:12Row5:23Farmers carry1:59Sandbag lunges6:28Wall balls15:24Run 16:15Run 25:44Run 39:27Run 46:42Run 57:00Run 67:25Run 76:51Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:09 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
