GER Andreas Haffmanns
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Haffmanns at each race, oldest on the left; lower is faster.The best was 1:20:29 at Hamburg (Oct 2026); Andreas Haffmanns was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:23:55 |
| Hamburg | Oct 2026 | Open Men | 1:20:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andreas Haffmanns at each race, oldest on the left; lower is faster.The best was 1:11:07 at Hamburg (Oct 2025); Andreas Haffmanns was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:13:44 |
| Berlin | May 2025 | Doubles Mixed | 1:33:02 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:11:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
693rd of 2,503 Open Men (faster than 72%). Against the 63 who finished around 1:20:33: most time gained on sled push (0:38), most lost on wall balls (0:38). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:37 | faster than 51% |
| SkiErg: | 4:45 | 4:29 | faster than 21% |
| Run 2: | 4:42 | 5:05 | faster than 69% |
| Sled push: | 2:40 | 3:17 | faster than 82% |
| Run 3: | 5:06 | 5:28 | faster than 65% |
| Sled pull: | 4:02 | 4:30 | faster than 70% |
| Run 4: | 5:03 | 5:28 | faster than 67% |
| Burpee broad jump: | 5:24 | 5:50 | faster than 60% |
| Run 5: | 5:05 | 5:41 | faster than 73% |
| Row: | 4:53 | 4:46 | faster than 40% |
| Run 6: | 5:01 | 5:33 | faster than 71% |
| Farmers carry: | 2:01 | 2:09 | faster than 62% |
| Run 7: | 5:12 | 5:31 | faster than 63% |
| Sandbag lunges: | 5:07 | 5:29 | faster than 61% |
| Run 8: | 4:30 | 5:06 | faster than 71% |
| Wall balls: | 7:02 | 7:13 | faster than 53% |
| Roxzone: | 5:32 | 6:46 | faster than 80% |
| Runs (8 km) | 39:09 | 42:54 | faster than 70% |
| Stations (8) | 35:54 | ||
| Finish | 1:20:29 | 1:29:10 | 693rd of 2,503 · faster than 72% |
745th of 2,471 Doubles Men (faster than 69%). Against the 61 who finished around 1:09:27: most time gained on wall balls (0:38), most lost on the eight runs (0:51). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:38 | faster than 41% |
| SkiErg: | 4:12 | 4:03 | faster than 29% |
| Run 2: | 3:53 | 3:55 | faster than 52% |
| Sled push: | 1:52 | 1:55 | faster than 57% |
| Run 3: | 3:55 | 4:09 | faster than 64% |
| Sled pull: | 2:59 | 2:56 | faster than 47% |
| Run 4: | 3:54 | 4:10 | faster than 66% |
| Burpee broad jump: | 3:03 | 3:17 | faster than 62% |
| Run 5: | 4:01 | 4:18 | faster than 64% |
| Row: | 4:26 | 4:27 | faster than 53% |
| Run 6: | 3:58 | 4:14 | faster than 66% |
| Farmers carry: | 1:45 | 1:43 | faster than 44% |
| Run 7: | 4:02 | 4:15 | faster than 63% |
| Sandbag lunges: | 3:09 | 3:39 | faster than 78% |
| Run 8: | 5:28 | 5:51 | faster than 66% |
| Wall balls: | 3:34 | 4:27 | faster than 98% |
| Roxzone: | 11:51 | 13:18 | faster than 75% |
| Runs (8 km) | 32:52 | 34:36 | faster than 63% |
| Stations (8) | 25:00 | ||
| Finish | 1:09:39 | 1:14:44 | 745th of 2,471 · faster than 69% |
793rd of 1,883 Open Men (faster than 57%). Against the 58 who finished around 1:23:02: most time gained on wall balls (1:09), most lost on the eight runs (0:49). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:07 | faster than 34% |
| SkiErg: | 4:47 | 4:29 | faster than 18% |
| Run 2: | 4:56 | 4:51 | faster than 46% |
| Sled push: | 3:57 | 3:37 | faster than 34% |
| Run 3: | 5:06 | 5:14 | faster than 56% |
| Sled pull: | 4:27 | 4:56 | faster than 68% |
| Run 4: | 5:06 | 5:13 | faster than 55% |
| Burpee broad jump: | 5:42 | 5:22 | faster than 41% |
| Run 5: | 5:29 | 5:28 | faster than 49% |
| Row: | 4:55 | 4:47 | faster than 35% |
| Run 6: | 5:04 | 5:16 | faster than 58% |
| Farmers carry: | 2:09 | 2:02 | faster than 40% |
| Run 7: | 4:58 | 5:14 | faster than 62% |
| Sandbag lunges: | 5:08 | 5:00 | faster than 45% |
| Run 8: | 5:55 | 5:57 | faster than 50% |
| Wall balls: | 5:25 | 6:50 | faster than 78% |
| Roxzone: | 6:36 | 7:02 | faster than 61% |
| Runs (8 km) | 40:53 | 41:35 | faster than 54% |
| Stations (8) | 36:30 | ||
| Finish | 1:23:55 | 1:26:21 | 793rd of 1,883 · faster than 57% |
169th of 1,050 Doubles Mixed (faster than 83%). Against the 32 who finished around 1:10:49: most time gained on the eight runs (0:36), most lost on sled push (0:32). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:08 | faster than 79% |
| SkiErg: | 4:07 | 4:12 | faster than 63% |
| Run 2: | 4:23 | 5:10 | faster than 84% |
| Sled push: | 2:32 | 2:11 | faster than 21% |
| Run 3: | 4:40 | 5:23 | faster than 81% |
| Sled pull: | 3:38 | 3:50 | faster than 61% |
| Run 4: | 4:37 | 5:23 | faster than 83% |
| Burpee broad jump: | 2:49 | 3:31 | faster than 83% |
| Run 5: | 4:53 | 5:33 | faster than 78% |
| Row: | 4:46 | 4:43 | faster than 46% |
| Run 6: | 4:27 | 5:28 | faster than 90% |
| Farmers carry: | 1:35 | 1:47 | faster than 78% |
| Run 7: | 4:43 | 5:28 | faster than 82% |
| Sandbag lunges: | 3:38 | 4:08 | faster than 70% |
| Run 8: | 4:49 | 5:51 | faster than 87% |
| Wall balls: | 4:03 | 4:30 | faster than 75% |
| Roxzone: | 6:18 | 7:33 | faster than 86% |
| Runs (8 km) | 37:45 | 44:33 | faster than 84% |
| Stations (8) | 27:08 | ||
| Finish | 1:11:07 | 1:21:20 | 169th of 1,050 · faster than 83% |
1,318th of 1,421 Doubles Mixed (faster than 7%). Against the 43 who finished around 1:36:38: most time gained on the roxzone (1:07), most lost on the eight runs (1:16). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 3:58 | faster than 2% |
| SkiErg: | 4:40 | 4:10 | faster than 4% |
| Run 2: | 5:56 | 4:34 | faster than 4% |
| Sled push: | 2:29 | 2:00 | faster than 9% |
| Run 3: | 6:17 | 4:43 | faster than 4% |
| Sled pull: | 3:45 | 3:24 | faster than 30% |
| Run 4: | 6:19 | 4:45 | faster than 4% |
| Burpee broad jump: | 3:41 | 3:23 | faster than 35% |
| Run 5: | 6:20 | 4:49 | faster than 5% |
| Row: | 5:03 | 4:30 | faster than 7% |
| Run 6: | 6:24 | 4:46 | faster than 4% |
| Farmers carry: | 1:47 | 1:41 | faster than 35% |
| Run 7: | 6:46 | 4:47 | faster than 3% |
| Sandbag lunges: | 4:25 | 3:45 | faster than 22% |
| Run 8: | 8:05 | 6:02 | faster than 6% |
| Wall balls: | 5:38 | 4:11 | faster than 10% |
| Roxzone: | 10:18 | 8:23 | faster than 12% |
| Runs (8 km) | 51:20 | 38:21 | faster than 4% |
| Stations (8) | 31:28 | ||
| Finish | 1:33:02 | 1:14:06 | 1318th of 1,421 · faster than 7% |
392nd of 1,397 Doubles Mixed (faster than 71%). Against the 43 who finished around 1:14:14: most time gained on the eight runs (0:27), most lost on SkiErg (0:13). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:32 | faster than 44% |
| SkiErg: | 4:17 | 4:10 | faster than 33% |
| Run 2: | 5:00 | 5:12 | faster than 61% |
| Sled push: | 2:03 | 1:57 | faster than 38% |
| Run 3: | 5:02 | 5:23 | faster than 69% |
| Sled pull: | 3:19 | 3:27 | faster than 58% |
| Run 4: | 5:03 | 5:30 | faster than 71% |
| Burpee broad jump: | 2:59 | 3:29 | faster than 73% |
| Run 5: | 5:10 | 5:35 | faster than 70% |
| Row: | 4:40 | 4:38 | faster than 48% |
| Run 6: | 4:53 | 5:31 | faster than 80% |
| Farmers carry: | 1:34 | 1:44 | faster than 79% |
| Run 7: | 5:01 | 5:34 | faster than 77% |
| Sandbag lunges: | 3:48 | 3:47 | faster than 49% |
| Run 8: | 5:49 | 6:31 | faster than 76% |
| Wall balls: | 4:12 | 4:28 | faster than 65% |
| Roxzone †: | 5:15 | ||
| Runs (8 km) | 41:37 | 44:48 | faster than 71% |
| Stations (8) | 26:52 | ||
| Finish | 1:13:44 | 1:19:28 | 392nd of 1,397 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 2:40 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 4:02 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 5:24 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:53 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 2:01 | Hamburg Hamb · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 5:25 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:09 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 5:32 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Meike Lübeck2 races
- Carolin Haffmanns1 race
- Till Hock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 22% |
| Push | 83% |
| Pull | 70% |
| BBJ | 60% |
| Row | 40% |
| Carry | 63% |
| Lunges | 61% |
| Wall balls | 53% |
| Roxzone | 81% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 39:13 running, 35:54 at the stations and 5:32 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 4:37 |
| SkiErg | 4:45 | 4:29 |
| Run 2 | 4:42 | 5:05 |
| Sled push | 2:40 | 3:17 |
| Run 3 | 5:06 | 5:28 |
| Sled pull | 4:02 | 4:30 |
| Run 4 | 5:03 | 5:28 |
| Burpee broad jump | 5:24 | 5:50 |
| Run 5 | 5:05 | 5:41 |
| Row | 4:53 | 4:46 |
| Run 6 | 5:01 | 5:33 |
| Farmers carry | 2:01 | 2:09 |
| Run 7 | 5:12 | 5:31 |
| Sandbag lunges | 5:07 | 5:29 |
| Run 8 | 4:30 | 5:06 |
| Wall balls | 7:02 | 7:13 |
| Roxzone | 5:32 | 6:46 |
| Finish | 1:20:29 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Open Men finisher at Hamburg Hamb. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
