GER Andreas Haffmanns
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:23:55 (Frankfurt 2025) · Doubles Mixed 1:11:07 (Hamburg 2025) · Doubles Men 1:09:39 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Till Hock, Andreas Haffmannswhat the whole field did → | Doubles Men · team 30-34 | 1:09:39 | top 31% 604/1,955 | 32:52* | 25:00* | 11:51 | splitsSkiErg4:12Sled push1:52Sled pull2:59Burpee broad jump3:03Row4:26Farmers carry1:45Sandbag lunges3:09Wall balls3:34Run 13:45Run 23:53Run 33:55Run 43:54Run 54:01Run 63:58Run 74:02Run 85:28Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:55 | top 43% 792/1,883 | 40:53 | 36:30 | 6:36 | splitsSkiErg4:47Sled push3:57Sled pull4:27Burpee broad jump5:42Row4:55Farmers carry2:09Sandbag lunges5:08Wall balls5:25Run 14:24Run 24:56Run 35:06Run 45:06Run 55:29Run 65:04Run 74:58Run 85:55Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Meike Lübeck, Andreas Haffmannswhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:07 | top 16% 167/1,050 | 37:45 | 27:08 | 6:18 | splitsSkiErg4:07Sled push2:32Sled pull3:38Burpee broad jump2:49Row4:46Farmers carry1:35Sandbag lunges3:38Wall balls4:03Run 15:18Run 24:23Run 34:40Run 44:37Run 54:53Run 64:27Run 74:43Run 84:49Full report for this race → |
| Berlin 2025 17 May 2025team: Andreas Haffmanns, Carolin Haffmannswhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:02 | 1318th of 1,421 | 51:20 | 31:28 | 10:18 | splitsSkiErg4:40Sled push2:29Sled pull3:45Burpee broad jump3:41Row5:03Farmers carry1:47Sandbag lunges4:25Wall balls5:38Run 15:17Run 25:56Run 36:17Run 46:19Run 56:20Run 66:24Run 76:46Run 88:05Full report for this race → |
| Cologne 2025 12 Apr 2025team: Andreas Haffmanns, Meike Lübeckwhat the whole field did → | Doubles Mixed · team U29 | 1:13:44 | top 28% 390/1,397 | 41:37 | 26:52 | 5:15 | splitsSkiErg4:17Sled push2:03Sled pull3:19Burpee broad jump2:59Row4:40Farmers carry1:34Sandbag lunges3:48Wall balls4:12Run 15:39Run 25:00Run 35:02Run 45:03Run 55:10Run 64:53Run 75:01Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
