GER Andreas Fruhmann
10 HYROX results (9 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:02:29 (Warsaw 2025) · Pro Men 1:10:38 (Cologne 2026) · Pro Doubles Men 0:59:13 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:14 faster (1:02:43 to 1:02:29).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 45-49 | 1:05:01 | top 4% 65/2,058 | 31:22 | 28:02 | 5:39 | splitsSkiErg4:12Sled push2:52Sled pull3:09Burpee broad jump3:42Row4:30Farmers carry1:35Sandbag lunges3:22Wall balls4:40Run 12:54Run 23:46Run 33:57Run 44:07Run 54:11Run 64:01Run 74:03Run 84:25Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:14:09 | 548th of 767 | 32:20 | 36:22 | 5:32 | splitsSkiErg4:08Sled push5:03Sled pull5:03Burpee broad jump4:12Row4:42Farmers carry1:54Sandbag lunges4:01Wall balls7:19Run 12:26Run 23:50Run 34:10Run 44:20Run 54:14Run 64:17Run 74:18Run 84:48Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:10:38 | top 14% 63/455 | 32:27 | 33:27 | 4:48 | splitsSkiErg4:04Sled push4:49Sled pull4:51Burpee broad jump3:33Row4:25Farmers carry1:48Sandbag lunges3:40Wall balls6:17Run 13:03Run 23:52Run 34:11Run 44:17Run 54:21Run 64:15Run 74:26Run 84:05Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:03:15 | top 22% 202/961 | 31:38 | 27:17 | 4:24 | splitsSkiErg4:06Sled push2:30Sled pull3:19Burpee broad jump3:38Row4:24Farmers carry1:39Sandbag lunges3:07Wall balls4:34Run 13:41Run 23:34Run 33:44Run 43:44Run 53:58Run 63:47Run 73:52Run 85:21Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Men · 45-49 | 1:11:09 | top 32% 61/193 | 33:01 | 34:10 | 4:02 | splitsSkiErg4:10Sled push5:05Sled pull4:51Burpee broad jump3:38Row4:23Farmers carry1:50Sandbag lunges4:09Wall balls6:04Run 14:20Run 23:50Run 34:04Run 44:04Run 54:05Run 64:05Run 74:08Run 84:30Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:05:10 | top 3% 52/1,883 | 31:15 | 29:03 | 4:56 | splitsSkiErg4:14Sled push3:44Sled pull3:44Burpee broad jump3:32Row4:29Farmers carry1:34Sandbag lunges3:04Wall balls4:42Run 13:09Run 23:45Run 33:59Run 43:58Run 54:03Run 64:01Run 74:02Run 84:21Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 45-49 | 1:05:21 | top 3% 48/1,895 | 30:02 | 30:08 | 5:17 | splitsSkiErg4:10Sled push3:27Sled pull4:11Burpee broad jump4:00Row4:31Farmers carry1:33Sandbag lunges3:27Wall balls4:49Run 14:01Run 23:26Run 33:32Run 43:36Run 53:48Run 63:39Run 73:49Run 84:14Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:02:29 | top 3% 42/1,483 | 31:22 | 27:22 | 3:49 | splitsSkiErg4:09Sled push2:38Sled pull2:55Burpee broad jump3:55Row4:24Farmers carry1:40Sandbag lunges2:59Wall balls4:42Run 12:54Run 24:01Run 34:03Run 44:08Run 54:15Run 64:13Run 74:15Run 83:38Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 45-49 | 1:02:43 | top 9% 122/1,356 | 32:13 | 26:48 | 3:46 | splitsSkiErg4:07Sled push2:34Sled pull3:01Burpee broad jump3:30Row4:17Farmers carry1:38Sandbag lunges3:15Wall balls4:26Run 13:54Run 23:47Run 33:54Run 44:01Run 54:08Run 63:57Run 74:04Run 84:31Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Roman Hopp, Fruhmann Andreaswhat the whole field did → | Pro Doubles Men · team 40-49 | 0:59:13 | 8th of 178 | 30:56 | 24:37 | 3:45 | splitsSkiErg3:40Sled push1:52Sled pull4:02Burpee broad jump2:37Row4:13Farmers carry1:28Sandbag lunges3:02Wall balls3:43Run 12:36Run 23:50Run 34:02Run 44:02Run 54:04Run 64:01Run 74:06Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
