GER Andreas Fruhmann
11 HYROX races over 3 seasons: 9 solo, 2 in a team with 2 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Fruhmann at each race, oldest on the left; lower is faster.The best was 1:02:29 at Warsaw (Apr 2025); Andreas Fruhmann was 2:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:02:43 |
| Warsaw | Apr 2025 | Open Men | 1:02:29 |
| Hamburg | Oct 2025 | Open Men | 1:05:21 |
| Frankfurt | Dec 2025 | Open Men | 1:05:10 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:03:15 |
| Maastricht | Sep 2026 | Open Men | 1:05:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:14 faster (1:02:43 to 1:02:29).
This line shows the finish time of Andreas Fruhmann at each race, oldest on the left; lower is faster.The best was 1:10:38 at Cologne (Apr 2026); Andreas Fruhmann was 3:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Men | 1:11:09 |
| Cologne | Apr 2026 | Pro Men | 1:10:38 |
| Stockholm | Jun 2026 | Pro Men | 1:14:09 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
11 results at 11 races
65th of 2,058 Open Men (faster than 96%). Against the 62 who finished around 1:06:45: most time gained on the eight runs (0:53), most lost on sled push (0:20). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:44 | faster than 95% |
| SkiErg: | 4:12 | 4:29 | faster than 87% |
| Run 2: | 3:46 | 4:53 | faster than 96% |
| Sled push: | 2:52 | 2:57 | faster than 55% |
| Run 3: | 3:57 | 5:14 | faster than 97% |
| Sled pull: | 3:09 | 4:38 | faster than 97% |
| Run 4: | 4:07 | 5:13 | faster than 94% |
| Burpee broad jump: | 3:42 | 5:42 | faster than 93% |
| Run 5: | 4:11 | 5:20 | faster than 94% |
| Row: | 4:30 | 4:54 | faster than 89% |
| Run 6: | 4:01 | 5:15 | faster than 96% |
| Farmers carry: | 1:35 | 2:12 | faster than 95% |
| Run 7: | 4:03 | 5:14 | faster than 95% |
| Sandbag lunges: | 3:22 | 5:10 | faster than 97% |
| Run 8: | 4:25 | 5:51 | faster than 96% |
| Wall balls: | 4:40 | 6:54 | faster than 92% |
| Roxzone: | 5:39 | 7:40 | faster than 91% |
| Runs (8 km) | 31:22 | 40:54 | faster than 96% |
| Stations (8) | 28:02 | ||
| Finish | 1:05:01 | 1:26:02 | 65th of 2,058 · faster than 96% |
549th of 767 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:28 | faster than 57% |
| SkiErg: | 4:08 | 4:03 | faster than 33% |
| Run 2: | 3:50 | 3:56 | faster than 65% |
| Sled push: | 5:03 | 3:17 | faster than 2% |
| Run 3: | 4:10 | 4:12 | faster than 55% |
| Sled pull: | 5:03 | 4:21 | faster than 24% |
| Run 4: | 4:20 | 4:15 | faster than 42% |
| Burpee broad jump: | 4:12 | 3:27 | faster than 22% |
| Run 5: | 4:14 | 4:17 | faster than 56% |
| Row: | 4:42 | 4:23 | faster than 15% |
| Run 6: | 4:17 | 4:15 | faster than 47% |
| Farmers carry: | 1:54 | 1:44 | faster than 33% |
| Run 7: | 4:18 | 4:20 | faster than 52% |
| Sandbag lunges: | 4:01 | 3:50 | faster than 44% |
| Run 8: | 4:48 | 4:35 | faster than 36% |
| Wall balls: | 7:19 | 5:27 | faster than 18% |
| Roxzone: | 5:32 | 4:48 | faster than 23% |
| Runs (8 km) | 32:20 | 32:20 | faster than 50% |
| Stations (8) | 36:22 | ||
| Finish | 1:14:09 | 1:07:59 | 549th of 767 · faster than 28% |
63rd of 455 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:44 | faster than 96% |
| SkiErg: | 4:04 | 4:16 | faster than 81% |
| Run 2: | 3:52 | 4:39 | faster than 93% |
| Sled push: | 4:49 | 4:06 | faster than 20% |
| Run 3: | 4:11 | 5:06 | faster than 92% |
| Sled pull: | 4:51 | 5:38 | faster than 70% |
| Run 4: | 4:17 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:33 | 4:39 | faster than 86% |
| Run 5: | 4:21 | 5:12 | faster than 88% |
| Row: | 4:25 | 4:39 | faster than 78% |
| Run 6: | 4:15 | 5:04 | faster than 90% |
| Farmers carry: | 1:48 | 2:07 | faster than 73% |
| Run 7: | 4:26 | 5:12 | faster than 85% |
| Sandbag lunges: | 3:40 | 5:12 | faster than 94% |
| Run 8: | 4:05 | 4:57 | faster than 89% |
| Wall balls: | 6:17 | 7:30 | faster than 66% |
| Roxzone: | 4:48 | 5:51 | faster than 83% |
| Runs (8 km) | 32:27 | 39:21 | faster than 91% |
| Stations (8) | 33:27 | ||
| Finish | 1:10:38 | 1:24:06 | 63rd of 455 · faster than 86% |
202nd of 961 Open Men (faster than 79%). Against the 30 who finished around 1:02:52: most time gained on sandbag lunges (0:17), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:06 | faster than 79% |
| SkiErg: | 4:06 | 4:16 | faster than 74% |
| Run 2: | 3:34 | 4:00 | faster than 80% |
| Sled push: | 2:30 | 2:29 | faster than 48% |
| Run 3: | 3:44 | 4:14 | faster than 81% |
| Sled pull: | 3:19 | 3:45 | faster than 68% |
| Run 4: | 3:44 | 4:14 | faster than 82% |
| Burpee broad jump: | 3:38 | 4:18 | faster than 70% |
| Run 5: | 3:58 | 4:23 | faster than 73% |
| Row: | 4:24 | 4:33 | faster than 69% |
| Run 6: | 3:47 | 4:17 | faster than 80% |
| Farmers carry: | 1:39 | 1:55 | faster than 80% |
| Run 7: | 3:52 | 4:20 | faster than 76% |
| Sandbag lunges: | 3:07 | 4:14 | faster than 87% |
| Run 8: | 5:21 | 5:58 | faster than 75% |
| Wall balls: | 4:34 | 5:47 | faster than 76% |
| Roxzone: | 4:24 | 4:48 | faster than 66% |
| Runs (8 km) | 31:38 | 35:41 | faster than 79% |
| Stations (8) | 27:17 | ||
| Finish | 1:03:15 | 1:12:34 | 202nd of 961 · faster than 79% |
61st of 193 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:43 | faster than 77% |
| SkiErg: | 4:10 | 4:13 | faster than 57% |
| Run 2: | 3:50 | 4:15 | faster than 79% |
| Sled push: | 5:05 | 3:51 | faster than 16% |
| Run 3: | 4:04 | 4:37 | faster than 81% |
| Sled pull: | 4:51 | 4:54 | faster than 53% |
| Run 4: | 4:04 | 4:42 | faster than 83% |
| Burpee broad jump: | 3:38 | 4:03 | faster than 66% |
| Run 5: | 4:05 | 4:39 | faster than 84% |
| Row: | 4:23 | 4:23 | faster than 52% |
| Run 6: | 4:05 | 4:36 | faster than 79% |
| Farmers carry: | 1:50 | 1:53 | faster than 57% |
| Run 7: | 4:08 | 4:40 | faster than 80% |
| Sandbag lunges: | 4:09 | 4:36 | faster than 68% |
| Run 8: | 4:30 | 5:05 | faster than 79% |
| Wall balls: | 6:04 | 6:16 | faster than 54% |
| Roxzone: | 4:02 | 4:36 | faster than 66% |
| Runs (8 km) | 33:01 | 37:26 | faster than 82% |
| Stations (8) | 34:10 | ||
| Finish | 1:11:09 | 1:16:32 | 61st of 193 · faster than 68% |
52nd of 1,883 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:07 | faster than 97% |
| SkiErg: | 4:14 | 4:29 | faster than 84% |
| Run 2: | 3:45 | 4:51 | faster than 97% |
| Sled push: | 3:44 | 3:37 | faster than 44% |
| Run 3: | 3:59 | 5:14 | faster than 97% |
| Sled pull: | 3:44 | 4:56 | faster than 92% |
| Run 4: | 3:58 | 5:13 | faster than 97% |
| Burpee broad jump: | 3:32 | 5:22 | faster than 94% |
| Run 5: | 4:03 | 5:28 | faster than 97% |
| Row: | 4:29 | 4:47 | faster than 82% |
| Run 6: | 4:01 | 5:16 | faster than 97% |
| Farmers carry: | 1:34 | 2:02 | faster than 91% |
| Run 7: | 4:02 | 5:14 | faster than 96% |
| Sandbag lunges: | 3:04 | 5:00 | faster than 98% |
| Run 8: | 4:21 | 5:57 | faster than 97% |
| Wall balls: | 4:42 | 6:50 | faster than 91% |
| Roxzone: | 4:56 | 7:02 | faster than 97% |
| Runs (8 km) | 31:15 | 41:35 | faster than 98% |
| Stations (8) | 29:03 | ||
| Finish | 1:05:10 | 1:26:21 | 52nd of 1,883 · faster than 97% |
49th of 1,895 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:26 | fastest in the field |
| SkiErg: | 4:10 | 4:25 | faster than 85% |
| Run 2: | 3:26 | 4:40 | faster than 98% |
| Sled push: | 3:27 | 3:03 | faster than 29% |
| Run 3: | 3:32 | 5:00 | fastest in the field |
| Sled pull: | 4:11 | 4:51 | faster than 73% |
| Run 4: | 3:36 | 4:59 | faster than 98% |
| Burpee broad jump: | 4:00 | 5:43 | faster than 90% |
| Run 5: | 3:48 | 5:13 | faster than 97% |
| Row: | 4:31 | 4:49 | faster than 83% |
| Run 6: | 3:39 | 5:03 | faster than 98% |
| Farmers carry: | 1:33 | 2:03 | faster than 93% |
| Run 7: | 3:49 | 5:03 | faster than 96% |
| Sandbag lunges: | 3:27 | 5:24 | faster than 97% |
| Run 8: | 4:14 | 5:47 | faster than 96% |
| Wall balls: | 4:49 | 7:20 | faster than 92% |
| Roxzone: | 5:17 | 7:50 | faster than 98% |
| Runs (8 km) | 30:02 | 41:30 | faster than 98% |
| Stations (8) | 30:08 | ||
| Finish | 1:05:21 | 1:28:05 | 49th of 1,895 · faster than 97% |
42nd of 1,483 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:53 | faster than 97% |
| SkiErg: | 4:09 | 4:28 | faster than 90% |
| Run 2: | 4:01 | 5:11 | faster than 96% |
| Sled push: | 2:38 | 2:28 | faster than 38% |
| Run 3: | 4:03 | 5:29 | faster than 99% |
| Sled pull: | 2:55 | 4:20 | faster than 97% |
| Run 4: | 4:08 | 5:30 | faster than 98% |
| Burpee broad jump: | 3:55 | 5:31 | faster than 89% |
| Run 5: | 4:15 | 5:40 | faster than 97% |
| Row: | 4:24 | 4:45 | faster than 87% |
| Run 6: | 4:13 | 5:33 | faster than 96% |
| Farmers carry: | 1:40 | 1:56 | faster than 78% |
| Run 7: | 4:15 | 5:30 | faster than 96% |
| Sandbag lunges: | 2:59 | 4:49 | faster than 98% |
| Run 8: | 3:38 | 4:58 | faster than 97% |
| Wall balls: | 4:42 | 6:05 | faster than 85% |
| Roxzone: | 3:49 | 5:33 | faster than 95% |
| Runs (8 km) | 31:22 | 42:07 | faster than 98% |
| Stations (8) | 27:22 | ||
| Finish | 1:02:29 | 1:22:34 | 42nd of 1,483 · faster than 97% |
122nd of 1,356 Open Men (faster than 91%). Against the 40 who finished around 1:03:32: most time gained on sandbag lunges (0:23), most lost on sled push (0:21). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:38 | faster than 88% |
| SkiErg: | 4:07 | 4:17 | faster than 73% |
| Run 2: | 3:47 | 4:39 | faster than 92% |
| Sled push: | 2:34 | 2:34 | faster than 51% |
| Run 3: | 3:54 | 4:56 | faster than 93% |
| Sled pull: | 3:01 | 4:04 | faster than 92% |
| Run 4: | 4:01 | 4:55 | faster than 90% |
| Burpee broad jump: | 3:30 | 5:01 | faster than 88% |
| Run 5: | 4:08 | 5:04 | faster than 90% |
| Row: | 4:17 | 4:40 | faster than 90% |
| Run 6: | 3:57 | 4:56 | faster than 92% |
| Farmers carry: | 1:38 | 1:53 | faster than 76% |
| Run 7: | 4:04 | 4:57 | faster than 89% |
| Sandbag lunges: | 3:15 | 4:40 | faster than 93% |
| Run 8: | 4:31 | 5:32 | faster than 88% |
| Wall balls: | 4:26 | 5:28 | faster than 80% |
| Roxzone: | 3:46 | 5:20 | faster than 91% |
| Runs (8 km) | 32:13 | 39:48 | faster than 91% |
| Stations (8) | 26:48 | ||
| Finish | 1:02:43 | 1:18:26 | 122nd of 1,356 · faster than 91% |
9th of 178 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:24 | faster than 96% |
| SkiErg: | 3:40 | 3:48 | faster than 72% |
| Run 2: | 3:50 | 4:53 | faster than 97% |
| Sled push: | 1:52 | 1:51 | faster than 48% |
| Run 3: | 4:02 | 5:12 | faster than 96% |
| Sled pull: | 4:02 | 3:40 | faster than 35% |
| Run 4: | 4:02 | 5:19 | faster than 96% |
| Burpee broad jump: | 2:37 | 2:51 | faster than 67% |
| Run 5: | 4:04 | 5:23 | faster than 96% |
| Row: | 4:13 | 4:15 | faster than 55% |
| Run 6: | 4:01 | 5:18 | faster than 96% |
| Farmers carry: | 1:28 | 1:33 | faster than 66% |
| Run 7: | 4:06 | 5:24 | faster than 96% |
| Sandbag lunges: | 3:02 | 3:33 | faster than 84% |
| Run 8: | 4:19 | 5:43 | faster than 96% |
| Wall balls: | 3:43 | 4:06 | faster than 79% |
| Roxzone: | 3:45 | 5:06 | faster than 96% |
| Runs (8 km) | 30:56 | 41:03 | faster than 97% |
| Stations (8) | 24:37 | ||
| Finish | 59:13 | 1:11:52 | 9th of 178 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:34 |
| Sled push | 2:30 | London Olympia (EMEA Championship) 2026 · best of 6 | 3:04 |
| Sled pull | 2:55 | Warsaw 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:30 | Vienna 2025 · best of 6 | 5:38 |
| Row | 4:17 | Vienna 2025 · best of 6 | 4:53 |
| Farmers carry | 1:33 | Hamburg 2025 · best of 6 | 2:11 |
| Sandbag lunges | 2:59 | Warsaw 2025 · best of 6 | 5:20 |
| Wall balls | 4:26 | Vienna 2025 · best of 6 | 7:03 |
| Runs (8 km) | 30:02 | Hamburg 2025 · best of 6 | 41:47 |
| Roxzone | 3:46 | Vienna 2025 · best of 6 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hermann Schöberl1 race
- Roman Hopp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 91% |
| Push | 38% |
| Pull | 98% |
| BBJ | 90% |
| Row | 88% |
| Carry | 79% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:45 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 31:27 running, 27:22 at the stations and 3:49 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:53 |
| SkiErg | 4:09 | 4:28 |
| Run 2 | 4:01 | 5:11 |
| Sled push | 2:38 | 2:28 |
| Run 3 | 4:03 | 5:29 |
| Sled pull | 2:55 | 4:20 |
| Run 4 | 4:08 | 5:30 |
| Burpee broad jump | 3:55 | 5:31 |
| Run 5 | 4:15 | 5:40 |
| Row | 4:24 | 4:45 |
| Run 6 | 4:13 | 5:33 |
| Farmers carry | 1:40 | 1:56 |
| Run 7 | 4:15 | 5:30 |
| Sandbag lunges | 2:59 | 4:49 |
| Run 8 | 3:38 | 4:58 |
| Wall balls | 4:42 | 6:05 |
| Roxzone | 3:49 | 5:33 |
| Finish | 1:02:29 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:29.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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