Andrea Como
12 HYROX races over 3 seasons: 4 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrea Como at each race, oldest on the left; lower is faster.The best was 1:09:04 at Rimini (May 2026); Andrea Como was 9:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:18:39 |
| Rimini | May 2025 | Open Men | 1:15:29 |
| Verona | Dec 2025 | Open Men | 1:09:59 |
| Rimini | May 2026 | Open Men | 1:09:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:35 faster (1:18:39 to 1:09:04).
This line shows the finish time of Andrea Como at each race, oldest on the left; lower is faster.The best was 58:42 at Warsaw (Apr 2026); Andrea Como was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:03:38 |
| Turin | Jan 2026 | Doubles Men | 1:02:11 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:01:24 |
| Warsaw | Apr 2026 | Doubles Men | 58:42 |
| Rome | Sep 2026 | Doubles Men | 59:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andrea Como at each race, oldest on the left; lower is faster.The best was 1:11:43 at Rimini (May 2026); Andrea Como was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Mixed | 1:12:39 |
| Rimini | May 2026 | Doubles Mixed | 1:11:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 8 races
55th of 2,001 Doubles Men (faster than 97%). Against the 31 who finished around 57:40: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:47). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 6:08 | faster than 97% |
| SkiErg: | 3:33 | 4:04 | fastest in the field |
| Run 2: | 3:38 | 4:29 | faster than 94% |
| Sled push: | 1:54 | 2:04 | faster than 70% |
| Run 3: | 4:04 | 4:50 | faster than 88% |
| Sled pull: | 2:44 | 3:29 | faster than 91% |
| Run 4: | 3:46 | 4:51 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:24 | faster than 94% |
| Run 5: | 3:59 | 4:58 | faster than 92% |
| Row: | 4:20 | 4:40 | faster than 86% |
| Run 6: | 3:53 | 4:54 | faster than 94% |
| Farmers carry: | 1:21 | 1:41 | faster than 94% |
| Run 7: | 3:57 | 4:56 | faster than 93% |
| Sandbag lunges: | 2:13 | 3:42 | fastest in the field |
| Run 8: | 4:25 | 5:34 | faster than 92% |
| Wall balls: | 3:26 | 4:28 | faster than 99% |
| Roxzone: | 5:12 | 6:29 | faster than 88% |
| Runs (8 km) | 32:24 | 40:42 | faster than 94% |
| Stations (8) | 21:52 | ||
| Finish | 59:23 | 1:15:03 | 55th of 2,001 · faster than 97% |
134th of 2,685 Open Men (faster than 95%). Against the 81 who finished around 1:09:07: most time gained on the eight runs (0:47), most lost on sled push (0:32). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:41 | faster than 95% |
| SkiErg: | 4:14 | 4:33 | faster than 87% |
| Run 2: | 3:47 | 4:38 | faster than 95% |
| Sled push: | 3:49 | 4:01 | faster than 59% |
| Run 3: | 4:07 | 5:10 | faster than 94% |
| Sled pull: | 3:52 | 5:31 | faster than 94% |
| Run 4: | 4:10 | 5:04 | faster than 91% |
| Burpee broad jump: | 4:10 | 5:41 | faster than 86% |
| Run 5: | 4:10 | 5:07 | faster than 92% |
| Row: | 4:37 | 4:53 | faster than 77% |
| Run 6: | 3:55 | 5:01 | faster than 97% |
| Farmers carry: | 1:47 | 2:19 | faster than 88% |
| Run 7: | 4:03 | 4:59 | faster than 94% |
| Sandbag lunges: | 3:37 | 5:17 | faster than 94% |
| Run 8: | 4:41 | 5:50 | faster than 93% |
| Wall balls: | 5:44 | 7:35 | faster than 84% |
| Roxzone: | 4:45 | 6:39 | faster than 94% |
| Runs (8 km) | 32:34 | 40:52 | faster than 95% |
| Stations (8) | 31:50 | ||
| Finish | 1:09:04 | 1:28:26 | 134th of 2,685 · faster than 95% |
205th of 1,755 Doubles Mixed (faster than 88%). Against the 53 who finished around 1:10:48: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:28). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:27 | faster than 76% |
| SkiErg: | 4:07 | 4:23 | faster than 84% |
| Run 2: | 4:51 | 5:19 | faster than 74% |
| Sled push: | 2:28 | 2:49 | faster than 73% |
| Run 3: | 5:00 | 5:39 | faster than 79% |
| Sled pull: | 3:22 | 4:38 | faster than 93% |
| Run 4: | 4:55 | 5:37 | faster than 81% |
| Burpee broad jump: | 2:55 | 3:37 | faster than 84% |
| Run 5: | 4:59 | 5:42 | faster than 80% |
| Row: | 4:31 | 4:48 | faster than 79% |
| Run 6: | 5:06 | 5:36 | faster than 74% |
| Farmers carry: | 1:42 | 1:56 | faster than 83% |
| Run 7: | 5:04 | 5:37 | faster than 75% |
| Sandbag lunges: | 2:37 | 4:11 | faster than 98% |
| Run 8: | 5:49 | 6:21 | faster than 71% |
| Wall balls: | 4:24 | 5:06 | faster than 83% |
| Roxzone: | 5:08 | 6:38 | faster than 90% |
| Runs (8 km) | 40:34 | 45:28 | faster than 78% |
| Stations (8) | 26:06 | ||
| Finish | 1:11:43 | 1:24:00 | 205th of 1,755 · faster than 88% |
34th of 992 Doubles Men (faster than 96%). Against the 30 who finished around 59:40: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:05 | faster than 96% |
| SkiErg: | 3:38 | 3:56 | faster than 94% |
| Run 2: | 4:09 | 5:23 | faster than 95% |
| Sled push: | 1:48 | 1:47 | faster than 49% |
| Run 3: | 4:21 | 5:44 | faster than 94% |
| Sled pull: | 2:23 | 2:54 | faster than 87% |
| Run 4: | 4:23 | 5:44 | faster than 94% |
| Burpee broad jump: | 3:02 | 3:15 | faster than 66% |
| Run 5: | 4:23 | 5:50 | faster than 95% |
| Row: | 4:02 | 4:31 | faster than 97% |
| Run 6: | 4:19 | 5:41 | faster than 95% |
| Farmers carry: | 1:29 | 1:33 | faster than 65% |
| Run 7: | 4:18 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:30 | faster than 92% |
| Run 8: | 3:31 | 4:44 | faster than 96% |
| Wall balls: | 3:43 | 4:12 | faster than 85% |
| Roxzone: | 3:34 | 5:17 | faster than 97% |
| Runs (8 km) | 32:25 | 43:09 | faster than 96% |
| Stations (8) | 22:45 | ||
| Finish | 58:42 | 1:14:26 | 34th of 992 · faster than 96% |
178th of 456 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:09 | faster than 61% |
| SkiErg: | 3:47 | 3:48 | faster than 52% |
| Run 2: | 3:51 | 4:00 | faster than 62% |
| Sled push: | 1:34 | 1:30 | faster than 39% |
| Run 3: | 4:03 | 4:11 | faster than 59% |
| Sled pull: | 2:41 | 2:40 | faster than 48% |
| Run 4: | 3:57 | 4:13 | faster than 66% |
| Burpee broad jump: | 2:38 | 2:41 | faster than 53% |
| Run 5: | 4:15 | 4:18 | faster than 52% |
| Row: | 4:08 | 4:13 | faster than 64% |
| Run 6: | 4:06 | 4:17 | faster than 59% |
| Farmers carry: | 1:34 | 1:35 | faster than 54% |
| Run 7: | 4:03 | 4:19 | faster than 66% |
| Sandbag lunges: | 3:15 | 3:07 | faster than 42% |
| Run 8: | 5:27 | 5:45 | faster than 63% |
| Wall balls: | 4:00 | 4:03 | faster than 54% |
| Roxzone: | 4:14 | 4:21 | faster than 55% |
| Runs (8 km) | 33:37 | 35:12 | faster than 62% |
| Stations (8) | 23:37 | ||
| Finish | 1:01:24 | 1:03:42 | 178th of 456 · faster than 61% |
263rd of 1,157 Doubles Mixed (faster than 77%). Against the 36 who finished around 1:13:12: most time gained on sandbag lunges (0:49), most lost on the eight runs (0:30). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:14 | faster than 64% |
| SkiErg: | 4:03 | 4:19 | faster than 86% |
| Run 2: | 4:57 | 5:20 | faster than 69% |
| Sled push: | 2:31 | 2:19 | faster than 34% |
| Run 3: | 5:05 | 5:34 | faster than 72% |
| Sled pull: | 3:45 | 4:16 | faster than 73% |
| Run 4: | 5:02 | 5:35 | faster than 74% |
| Burpee broad jump: | 2:58 | 3:20 | faster than 72% |
| Run 5: | 5:13 | 5:42 | faster than 71% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 5:09 | 5:37 | faster than 70% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 5:21 | 5:40 | faster than 65% |
| Sandbag lunges: | 2:43 | 3:54 | faster than 96% |
| Run 8: | 5:23 | 6:03 | faster than 73% |
| Wall balls: | 4:06 | 4:25 | faster than 68% |
| Roxzone: | 5:57 | 6:55 | faster than 78% |
| Runs (8 km) | 40:04 | 44:01 | faster than 71% |
| Stations (8) | 26:43 | ||
| Finish | 1:12:39 | 1:20:39 | 263rd of 1,157 · faster than 77% |
119th of 1,424 Doubles Men (faster than 91%). Against the 43 who finished around 1:02:54: most time gained on the eight runs (0:17), most lost on farmers carry (0:08). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:52 | faster than 95% |
| SkiErg: | 3:48 | 4:04 | faster than 88% |
| Run 2: | 4:12 | 4:52 | faster than 86% |
| Sled push: | 1:38 | 1:55 | faster than 88% |
| Run 3: | 4:21 | 5:09 | faster than 88% |
| Sled pull: | 3:02 | 3:26 | faster than 79% |
| Run 4: | 4:21 | 5:08 | faster than 87% |
| Burpee broad jump: | 2:36 | 2:58 | faster than 74% |
| Run 5: | 4:23 | 5:18 | faster than 89% |
| Row: | 4:23 | 4:36 | faster than 79% |
| Run 6: | 4:22 | 5:10 | faster than 88% |
| Farmers carry: | 1:34 | 1:34 | faster than 51% |
| Run 7: | 4:13 | 5:10 | faster than 93% |
| Sandbag lunges: | 2:49 | 3:29 | faster than 88% |
| Run 8: | 4:37 | 5:28 | faster than 87% |
| Wall balls: | 3:57 | 4:17 | faster than 73% |
| Roxzone: | 4:59 | 6:25 | faster than 92% |
| Runs (8 km) | 33:29 | 40:16 | faster than 90% |
| Stations (8) | 23:47 | ||
| Finish | 1:02:11 | 1:13:21 | 119th of 1,424 · faster than 91% |
168th of 1,842 Open Men (faster than 90%). Against the 56 who finished around 1:10:23: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:17). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:51 | faster than 64% |
| SkiErg: | 4:19 | 4:30 | faster than 75% |
| Run 2: | 4:11 | 4:40 | faster than 80% |
| Sled push: | 2:19 | 3:05 | faster than 91% |
| Run 3: | 4:33 | 5:05 | faster than 78% |
| Sled pull: | 4:02 | 4:44 | faster than 79% |
| Run 4: | 4:21 | 5:01 | faster than 84% |
| Burpee broad jump: | 3:27 | 5:06 | faster than 94% |
| Run 5: | 4:21 | 5:15 | faster than 90% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 4:20 | 5:02 | faster than 86% |
| Farmers carry: | 1:42 | 2:07 | faster than 88% |
| Run 7: | 4:21 | 4:59 | faster than 84% |
| Sandbag lunges: | 3:38 | 5:13 | faster than 95% |
| Run 8: | 4:28 | 5:23 | faster than 89% |
| Wall balls: | 5:10 | 6:32 | faster than 80% |
| Roxzone: | 5:39 | 6:48 | faster than 82% |
| Runs (8 km) | 35:06 | 40:26 | faster than 85% |
| Stations (8) | 29:17 | ||
| Finish | 1:09:59 | 1:24:15 | 168th of 1,842 · faster than 90% |
394th of 1,821 Open Men (faster than 78%). Against the 56 who finished around 1:14:32: most time gained on the eight runs (0:35), most lost on the roxzone (0:45). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:42 | faster than 79% |
| SkiErg: | 4:14 | 4:28 | faster than 81% |
| Run 2: | 4:39 | 4:44 | faster than 55% |
| Sled push: | 3:11 | 2:58 | faster than 39% |
| Run 3: | 4:38 | 5:12 | faster than 78% |
| Sled pull: | 4:34 | 4:59 | faster than 66% |
| Run 4: | 4:33 | 5:09 | faster than 79% |
| Burpee broad jump: | 4:39 | 5:40 | faster than 75% |
| Run 5: | 4:27 | 5:16 | faster than 88% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 4:35 | 5:08 | faster than 78% |
| Farmers carry: | 1:52 | 2:12 | faster than 78% |
| Run 7: | 4:27 | 5:06 | faster than 84% |
| Sandbag lunges: | 4:04 | 5:14 | faster than 86% |
| Run 8: | 3:31 | 4:10 | faster than 85% |
| Wall balls: | 6:11 | 6:48 | faster than 63% |
| Roxzone: | 6:56 | 7:30 | faster than 62% |
| Runs (8 km) | 34:59 | 39:47 | faster than 82% |
| Stations (8) | 33:39 | ||
| Finish | 1:15:29 | 1:25:17 | 394th of 1,821 · faster than 78% |
94th of 1,006 Doubles Men (faster than 90%). Against the 30 who finished around 1:04:12: most time gained on sandbag lunges (0:26), most lost on sled pull (0:19). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:59 | faster than 89% |
| SkiErg: | 3:51 | 4:01 | faster than 76% |
| Run 2: | 4:25 | 4:53 | faster than 80% |
| Sled push: | 1:21 | 1:43 | faster than 95% |
| Run 3: | 4:46 | 5:16 | faster than 78% |
| Sled pull: | 3:20 | 3:24 | faster than 55% |
| Run 4: | 4:24 | 5:17 | faster than 90% |
| Burpee broad jump: | 2:42 | 3:11 | faster than 78% |
| Run 5: | 4:30 | 5:22 | faster than 90% |
| Row: | 4:21 | 4:28 | faster than 67% |
| Run 6: | 4:22 | 5:16 | faster than 91% |
| Farmers carry: | 1:30 | 1:42 | faster than 82% |
| Run 7: | 4:21 | 5:13 | faster than 91% |
| Sandbag lunges: | 2:35 | 3:33 | faster than 96% |
| Run 8: | 3:30 | 4:05 | faster than 85% |
| Wall balls: | 4:06 | 4:19 | faster than 65% |
| Roxzone: | 5:30 | 7:05 | faster than 90% |
| Runs (8 km) | 34:26 | 40:31 | faster than 89% |
| Stations (8) | 23:46 | ||
| Finish | 1:03:38 | 1:14:31 | 94th of 1,006 · faster than 90% |
288th of 1,370 Open Men (faster than 79%). Against the 42 who finished around 1:18:12: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:50). Runs 5 to 8 took 3:06 less than runs 1 to 4 (them: 1:06 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:48 | faster than 73% |
| SkiErg: | 4:22 | 4:33 | faster than 73% |
| Run 2: | 6:23 | 4:53 | faster than 10% |
| Sled push: | 2:52 | 3:04 | faster than 63% |
| Run 3: | 4:49 | 5:16 | faster than 72% |
| Sled pull: | 4:28 | 5:58 | faster than 87% |
| Run 4: | 4:26 | 5:20 | faster than 88% |
| Burpee broad jump: | 4:20 | 5:47 | faster than 85% |
| Run 5: | 4:41 | 5:23 | faster than 82% |
| Row: | 4:58 | 4:52 | faster than 42% |
| Run 6: | 4:45 | 5:15 | faster than 75% |
| Farmers carry: | 1:43 | 2:11 | faster than 90% |
| Run 7: | 4:32 | 5:14 | faster than 82% |
| Sandbag lunges: | 4:00 | 5:23 | faster than 90% |
| Run 8: | 3:55 | 4:34 | faster than 80% |
| Wall balls: | 6:14 | 6:37 | faster than 58% |
| Roxzone: | 6:59 | 7:56 | faster than 68% |
| Runs (8 km) | 38:48 | 42:06 | faster than 70% |
| Stations (8) | 32:57 | ||
| Finish | 1:18:39 | 1:30:08 | 288th of 1,370 · faster than 79% |
93rd of 128 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 128 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:45 | faster than 46% |
| SkiErg: | 4:13 | 3:59 | faster than 18% |
| Run 2: | 5:07 | 4:41 | faster than 23% |
| Sled push: | 2:46 | 2:20 | faster than 23% |
| Run 3: | 5:28 | 5:03 | faster than 29% |
| Sled pull: | 6:04 | 5:05 | faster than 29% |
| Run 4: | 5:21 | 5:03 | faster than 36% |
| Burpee broad jump: | 2:48 | 2:59 | faster than 60% |
| Run 5: | 5:39 | 5:04 | faster than 25% |
| Row: | 4:20 | 4:23 | faster than 56% |
| Run 6: | 5:53 | 5:00 | faster than 15% |
| Farmers carry: | 1:51 | 1:48 | faster than 41% |
| Run 7: | 6:07 | 5:03 | faster than 14% |
| Sandbag lunges: | 4:41 | 4:09 | faster than 28% |
| Run 8: | 4:59 | 4:09 | faster than 19% |
| Wall balls: | 4:06 | 4:09 | faster than 55% |
| Roxzone: | 7:07 | 6:48 | faster than 42% |
| Runs (8 km) | 44:17 | 40:09 | faster than 21% |
| Stations (8) | 30:49 | ||
| Finish | 1:22:08 | 1:17:17 | 93rd of 128 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rimini 2026 · best of 4 | 4:34 |
| Sled push | 2:19 | Verona 2025 · best of 4 | 3:04 |
| Sled pull | 3:52 | Rimini 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:27 | Verona 2025 · best of 4 | 5:38 |
| Row | 4:37 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:42 | Verona 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:37 | Rimini 2026 · best of 4 | 5:20 |
| Wall balls | 5:10 | Verona 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:34 | Rimini 2026 · best of 4 | 41:47 |
| Roxzone | 4:45 | Rimini 2026 · best of 4 | 7:23 |
How to read
Each station's best across Andrea's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Niccolo Simbula3 races
- Laura Nembrini2 races
- Alberico Annovati1 race
- Andrea Segatori1 race
- Nicolo Simbula1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Andrea: faster than |
|---|---|
| Ski | 87% |
| Push | 59% |
| Pull | 94% |
| BBJ | 87% |
| Row | 78% |
| Carry | 89% |
| Lunges | 94% |
| Wall balls | 85% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrea beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrea's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:18 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 32:38 running, 31:50 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Andrea | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:41 |
| SkiErg | 4:14 | 4:33 |
| Run 2 | 3:47 | 4:38 |
| Sled push | 3:49 | 4:01 |
| Run 3 | 4:07 | 5:10 |
| Sled pull | 3:52 | 5:31 |
| Run 4 | 4:10 | 5:04 |
| Burpee broad jump | 4:10 | 5:41 |
| Run 5 | 4:10 | 5:07 |
| Row | 4:37 | 4:53 |
| Run 6 | 3:55 | 5:01 |
| Farmers carry | 1:47 | 2:19 |
| Run 7 | 4:03 | 4:59 |
| Sandbag lunges | 3:37 | 5:17 |
| Run 8 | 4:41 | 5:50 |
| Wall balls | 5:44 | 7:35 |
| Roxzone | 4:45 | 6:39 |
| Finish | 1:09:04 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:04.
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