GBR Andrea Cody
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrea Cody at each race, oldest on the left; lower is faster.The best was 1:11:37 at Cardiff (Apr 2026); Andrea Cody was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Women | 1:15:25 |
| Dublin | Nov 2025 | Doubles Women | 1:12:45 |
| London ExCeL | Dec 2025 | Doubles Women | 1:12:11 |
| Cardiff | Apr 2026 | Doubles Women | 1:11:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
196th of 2,444 Doubles Women (faster than 92%). Against the 73 who finished around 1:12:40: most time gained on sled pull (0:22), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:21 | faster than 86% |
| SkiErg: | 4:25 | 4:50 | faster than 94% |
| Run 2: | 4:55 | 5:47 | faster than 89% |
| Sled push: | 1:45 | 1:52 | faster than 67% |
| Run 3: | 4:58 | 6:03 | faster than 92% |
| Sled pull: | 3:06 | 3:55 | faster than 93% |
| Run 4: | 5:01 | 6:05 | faster than 91% |
| Burpee broad jump: | 4:06 | 4:41 | faster than 71% |
| Run 5: | 5:04 | 6:11 | faster than 91% |
| Row: | 4:53 | 5:13 | faster than 84% |
| Run 6: | 5:31 | 6:27 | faster than 86% |
| Farmers carry: | 1:55 | 2:22 | faster than 93% |
| Run 7: | 4:57 | 5:47 | faster than 86% |
| Sandbag lunges: | 2:48 | 3:37 | faster than 91% |
| Run 8: | 5:54 | 6:59 | faster than 87% |
| Wall balls: | 3:30 | 4:20 | faster than 95% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 41:46 | 49:56 | faster than 89% |
| Stations (8) | 26:28 | ||
| Finish | 1:11:37 | 1:25:36 | 196th of 2,444 · faster than 92% |
95th of 215 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:21 | faster than 36% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 5:13 | 5:11 | faster than 49% |
| Sled push: | 2:25 | 2:20 | faster than 42% |
| Run 3: | 5:16 | 5:25 | faster than 57% |
| Sled pull: | 3:56 | 4:00 | faster than 54% |
| Run 4: | 5:15 | 5:30 | faster than 57% |
| Burpee broad jump: | 3:35 | 3:30 | faster than 49% |
| Run 5: | 5:14 | 5:34 | faster than 62% |
| Row: | 4:48 | 4:57 | faster than 71% |
| Run 6: | 5:23 | 5:30 | faster than 53% |
| Farmers carry: | 2:03 | 1:58 | faster than 39% |
| Run 7: | 5:21 | 5:30 | faster than 55% |
| Sandbag lunges: | 3:57 | 4:00 | faster than 54% |
| Run 8: | 6:01 | 6:11 | faster than 56% |
| Wall balls: | 4:11 | 4:23 | faster than 62% |
| Roxzone: | 4:28 | 4:37 | faster than 52% |
| Runs (8 km) | 43:19 | 44:30 | faster than 54% |
| Stations (8) | 29:26 | ||
| Finish | 1:17:10 | 1:19:21 | 95th of 215 · faster than 56% |
387th of 3,491 Doubles Women (faster than 88%). Against the 105 who finished around 1:11:49: most time gained on row (0:09), most lost on the eight runs (0:38). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:02 | faster than 78% |
| SkiErg: | 4:50 | 5:07 | faster than 82% |
| Run 2: | 4:02 | 4:37 | faster than 84% |
| Sled push: | 1:47 | 1:51 | faster than 60% |
| Run 3: | 4:08 | 4:45 | faster than 86% |
| Sled pull: | 3:37 | 4:13 | faster than 83% |
| Run 4: | 4:09 | 4:51 | faster than 86% |
| Burpee broad jump: | 3:25 | 4:23 | faster than 85% |
| Run 5: | 4:10 | 4:54 | faster than 87% |
| Row: | 4:51 | 5:19 | faster than 91% |
| Run 6: | 4:12 | 4:53 | faster than 86% |
| Farmers carry: | 1:37 | 1:49 | faster than 79% |
| Run 7: | 4:15 | 4:54 | faster than 84% |
| Sandbag lunges: | 2:55 | 3:41 | faster than 91% |
| Run 8: | 5:46 | 6:42 | faster than 85% |
| Wall balls: | 3:55 | 4:27 | faster than 83% |
| Roxzone: | 11:05 | 13:21 | faster than 88% |
| Runs (8 km) | 34:13 | 39:40 | faster than 85% |
| Stations (8) | 26:57 | ||
| Finish | 1:12:11 | 1:24:12 | 387th of 3,491 · faster than 88% |
192nd of 1,507 Doubles Women (faster than 87%). Against the 45 who finished around 1:13:42: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:38). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:54 | faster than 62% |
| SkiErg: | 4:28 | 4:45 | faster than 86% |
| Run 2: | 5:40 | 6:14 | faster than 76% |
| Sled push: | 1:37 | 1:39 | faster than 57% |
| Run 3: | 5:40 | 6:33 | faster than 86% |
| Sled pull: | 3:32 | 3:57 | faster than 77% |
| Run 4: | 5:47 | 6:38 | faster than 84% |
| Burpee broad jump: | 3:23 | 4:21 | faster than 87% |
| Run 5: | 5:53 | 6:45 | faster than 83% |
| Row: | 4:47 | 5:11 | faster than 89% |
| Run 6: | 5:57 | 6:43 | faster than 81% |
| Farmers carry: | 1:36 | 1:51 | faster than 85% |
| Run 7: | 5:51 | 6:44 | faster than 84% |
| Sandbag lunges: | 2:50 | 3:38 | faster than 93% |
| Run 8: | 4:03 | 4:37 | faster than 80% |
| Wall balls: | 4:01 | 4:30 | faster than 77% |
| Roxzone: | 4:06 | 4:56 | faster than 80% |
| Runs (8 km) | 42:30 | 48:09 | faster than 82% |
| Stations (8) | 26:14 | ||
| Finish | 1:12:45 | 1:23:19 | 192nd of 1,507 · faster than 87% |
164th of 778 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:11 | faster than 54% |
| SkiErg: | 4:24 | 4:37 | faster than 79% |
| Run 2: | 5:23 | 5:36 | faster than 65% |
| Sled push: | 1:43 | 1:50 | faster than 65% |
| Run 3: | 5:27 | 5:55 | faster than 74% |
| Sled pull: | 3:26 | 3:55 | faster than 79% |
| Run 4: | 5:23 | 5:57 | faster than 79% |
| Burpee broad jump: | 3:28 | 3:58 | faster than 71% |
| Run 5: | 5:24 | 6:02 | faster than 80% |
| Row: | 4:49 | 5:15 | faster than 87% |
| Run 6: | 5:29 | 5:59 | faster than 76% |
| Farmers carry: | 1:40 | 1:49 | faster than 73% |
| Run 7: | 5:23 | 5:58 | faster than 80% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 81% |
| Run 8: | 5:23 | 6:05 | faster than 80% |
| Wall balls: | 4:09 | 4:07 | faster than 48% |
| Roxzone: | 6:00 | 6:45 | faster than 71% |
| Runs (8 km) | 42:53 | 46:42 | faster than 76% |
| Stations (8) | 26:39 | ||
| Finish | 1:15:25 | 1:23:20 | 164th of 778 · faster than 79% |
208th of 539 Open Women (faster than 61%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:03 | faster than 66% |
| SkiErg: | 4:48 | 5:00 | faster than 76% |
| Run 2: | 5:27 | 5:35 | faster than 57% |
| Sled push: | 2:27 | 2:36 | faster than 63% |
| Run 3: | 5:37 | 5:52 | faster than 60% |
| Sled pull: | 4:43 | 5:21 | faster than 70% |
| Run 4: | 5:39 | 5:59 | faster than 63% |
| Burpee broad jump: | 6:23 | 6:29 | faster than 51% |
| Run 5: | 5:55 | 6:05 | faster than 55% |
| Row: | 5:17 | 5:17 | faster than 51% |
| Run 6: | 5:47 | 5:59 | faster than 59% |
| Farmers carry: | 2:53 | 2:13 | faster than 12% |
| Run 7: | 5:47 | 6:00 | faster than 59% |
| Sandbag lunges: | 4:47 | 5:02 | faster than 58% |
| Run 8: | 5:35 | 6:07 | faster than 69% |
| Wall balls: | 5:34 | 6:17 | faster than 65% |
| Roxzone: | 6:50 | 7:13 | faster than 59% |
| Runs (8 km) | 43:33 | 45:48 | faster than 64% |
| Stations (8) | 36:52 | ||
| Finish | 1:27:16 | 1:32:13 | 208th of 539 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Claire Scoots5 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 539 Open Women
Shape of the race
This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Andrea: faster than |
|---|---|
| Ski | 76% |
| Push | 63% |
| Pull | 70% |
| BBJ | 51% |
| Row | 52% |
| Carry | 13% |
| Lunges | 59% |
| Wall balls | 65% |
| Roxzone | 60% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrea beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Farmers carry (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 43:34 running, 36:52 at the stations and 6:50 in the roxzone; the longest station was the burpee broad jumps (6:23) and the shortest the sled push (2:27).Below, Typical Open Women: 45:39 running, 38:15 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Andrea | Typical Open Women |
|---|---|---|
| Run 1 | 3:47 | 4:03 |
| SkiErg | 4:48 | 5:00 |
| Run 2 | 5:27 | 5:35 |
| Sled push | 2:27 | 2:36 |
| Run 3 | 5:37 | 5:52 |
| Sled pull | 4:43 | 5:21 |
| Run 4 | 5:39 | 5:59 |
| Burpee broad jump | 6:23 | 6:29 |
| Run 5 | 5:55 | 6:05 |
| Row | 5:17 | 5:17 |
| Run 6 | 5:47 | 5:59 |
| Farmers carry | 2:53 | 2:13 |
| Run 7 | 5:47 | 6:00 |
| Sandbag lunges | 4:47 | 5:02 |
| Run 8 | 5:35 | 6:07 |
| Wall balls | 5:34 | 6:17 |
| Roxzone | 6:50 | 7:13 |
| Finish | 1:27:16 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:40 against the typical Open Women finisher at Manchester 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:16.
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- A week-by-week plan that counts down to your race
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