MLT Andre Micallef
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andre Micallef at each race, oldest on the left; lower is faster.The best was 1:16:50 at Cardiff (Apr 2026); Andre Micallef was 13:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:30:02 |
| Cardiff | Apr 2026 | Open Men | 1:16:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andre Micallef at each race, oldest on the left; lower is faster.The best was 1:07:59 at London ExCeL (Dec 2025); Andre Micallef was 3:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:07:59 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:08:25 |
| Berlin | May 2026 | Doubles Men | 1:11:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
957th of 2,471 Doubles Men (faster than 61%). Against the 59 who finished around 1:12:05: most time gained on the eight runs (2:03), most lost on wall balls (1:46). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:38 | faster than 73% |
| SkiErg: | 4:02 | 4:03 | faster than 53% |
| Run 2: | 3:25 | 3:55 | faster than 82% |
| Sled push: | 2:02 | 1:55 | faster than 34% |
| Run 3: | 3:56 | 4:09 | faster than 64% |
| Sled pull: | 2:49 | 2:56 | faster than 60% |
| Run 4: | 3:45 | 4:10 | faster than 75% |
| Burpee broad jump: | 2:49 | 3:17 | faster than 76% |
| Run 5: | 4:06 | 4:18 | faster than 60% |
| Row: | 4:31 | 4:27 | faster than 42% |
| Run 6: | 4:01 | 4:14 | faster than 63% |
| Farmers carry: | 1:52 | 1:43 | faster than 29% |
| Run 7: | 3:52 | 4:15 | faster than 72% |
| Sandbag lunges: | 3:39 | 3:39 | faster than 50% |
| Run 8: | 4:54 | 5:51 | faster than 86% |
| Wall balls: | 6:02 | 4:27 | faster than 9% |
| Roxzone: | 12:58 | 13:18 | faster than 55% |
| Runs (8 km) | 31:14 | 34:36 | faster than 74% |
| Stations (8) | 27:46 | ||
| Finish | 1:11:55 | 1:14:44 | 957th of 2,471 · faster than 61% |
861st of 2,728 Open Men (faster than 68%). Against the 84 who finished around 1:16:29: most time gained on the eight runs (3:21), most lost on wall balls (1:21). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:08 | faster than 88% |
| SkiErg: | 4:21 | 4:34 | faster than 79% |
| Run 2: | 4:10 | 4:45 | faster than 83% |
| Sled push: | 4:00 | 3:05 | faster than 13% |
| Run 3: | 4:41 | 5:07 | faster than 71% |
| Sled pull: | 4:50 | 4:21 | faster than 34% |
| Run 4: | 4:23 | 5:06 | faster than 84% |
| Burpee broad jump: | 4:48 | 5:50 | faster than 74% |
| Run 5: | 4:22 | 5:12 | faster than 88% |
| Row: | 5:08 | 4:49 | faster than 26% |
| Run 6: | 4:35 | 5:21 | faster than 85% |
| Farmers carry: | 2:58 | 2:43 | faster than 36% |
| Run 7: | 4:09 | 4:49 | faster than 84% |
| Sandbag lunges: | 4:21 | 5:01 | faster than 71% |
| Run 8: | 4:53 | 5:58 | faster than 90% |
| Wall balls: | 7:09 | 6:46 | faster than 43% |
| Roxzone †: | 3:42 | ||
| Runs (8 km) | 35:33 | 41:35 | faster than 86% |
| Stations (8) | 37:35 | ||
| Finish | 1:16:50 | 1:23:41 | 861st of 2,728 · faster than 68% |
308th of 456 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:09 | faster than 35% |
| SkiErg: | 3:58 | 3:48 | faster than 28% |
| Run 2: | 3:59 | 4:00 | faster than 52% |
| Sled push: | 1:57 | 1:30 | faster than 5% |
| Run 3: | 4:28 | 4:11 | faster than 34% |
| Sled pull: | 2:57 | 2:40 | faster than 28% |
| Run 4: | 4:19 | 4:13 | faster than 42% |
| Burpee broad jump: | 2:30 | 2:41 | faster than 61% |
| Run 5: | 4:38 | 4:18 | faster than 34% |
| Row: | 4:23 | 4:13 | faster than 30% |
| Run 6: | 4:44 | 4:17 | faster than 27% |
| Farmers carry: | 1:56 | 1:35 | faster than 7% |
| Run 7: | 4:43 | 4:19 | faster than 29% |
| Sandbag lunges: | 3:43 | 3:07 | faster than 21% |
| Run 8: | 5:57 | 5:45 | faster than 43% |
| Wall balls: | 4:56 | 4:03 | faster than 15% |
| Roxzone: | 5:04 | 4:21 | faster than 24% |
| Runs (8 km) | 37:06 | 35:12 | faster than 39% |
| Stations (8) | 26:20 | ||
| Finish | 1:08:25 | 1:03:42 | 308th of 456 · faster than 32% |
1,442nd of 3,927 Doubles Men (faster than 63%). Against the 117 who finished around 1:07:36: most time gained on burpee broad jump (0:23), most lost on farmers carry (0:19). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:18 | faster than 38% |
| SkiErg: | 4:30 | 4:19 | faster than 28% |
| Run 2: | 3:32 | 3:48 | faster than 68% |
| Sled push: | 1:37 | 1:45 | faster than 73% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 3:02 | 3:17 | faster than 68% |
| Run 4: | 3:57 | 4:03 | faster than 56% |
| Burpee broad jump: | 2:41 | 3:12 | faster than 78% |
| Run 5: | 3:59 | 4:08 | faster than 60% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 3:54 | 4:06 | faster than 62% |
| Farmers carry: | 1:48 | 1:34 | faster than 21% |
| Run 7: | 4:00 | 4:07 | faster than 58% |
| Sandbag lunges: | 3:38 | 3:32 | faster than 45% |
| Run 8: | 4:57 | 5:39 | faster than 80% |
| Wall balls: | 4:34 | 4:34 | faster than 50% |
| Roxzone: | 10:14 | 11:04 | faster than 67% |
| Runs (8 km) | 31:31 | 33:15 | faster than 63% |
| Stations (8) | 26:19 | ||
| Finish | 1:07:59 | 1:11:24 | 1442nd of 3,927 · faster than 63% |
1,170th of 1,766 Open Men (faster than 33%). Against the 54 who finished around 1:29:27: most time gained on the eight runs (4:27), most lost on sled pull (2:16). Runs 5 to 8 took 2:05 less than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:09 | faster than 58% |
| SkiErg: | 4:36 | 4:18 | faster than 16% |
| Run 2: | 4:44 | 5:11 | faster than 81% |
| Sled push: | 4:39 | 2:42 | faster than 1% |
| Run 3: | 7:24 | 5:43 | faster than 8% |
| Sled pull: | 7:19 | 4:39 | faster than 3% |
| Run 4: | 5:28 | 5:45 | faster than 63% |
| Burpee broad jump: | 6:11 | 5:51 | faster than 42% |
| Run 5: | 5:16 | 5:59 | faster than 80% |
| Row: | 5:08 | 4:49 | faster than 22% |
| Run 6: | 5:02 | 5:49 | faster than 85% |
| Farmers carry: | 2:51 | 2:05 | faster than 11% |
| Run 7: | 4:51 | 5:48 | faster than 91% |
| Sandbag lunges: | 5:21 | 5:03 | faster than 40% |
| Run 8: | 3:27 | 4:21 | faster than 92% |
| Wall balls: | 9:01 | 6:40 | faster than 16% |
| Roxzone: | 5:47 | 5:07 | faster than 33% |
| Runs (8 km) | 39:13 | 42:03 | faster than 70% |
| Stations (8) | 45:06 | ||
| Finish | 1:30:02 | 1:24:03 | 1170th of 1,766 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 4:00 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:50 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 5:08 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:51 | Dublin 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 7:09 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:33 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 5:47 | Dublin 2024 | 7:23 |
How to read
Each station's best across Andre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brian Micallef3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Andre: faster than |
|---|---|
| Ski | 80% |
| Push | 14% |
| Pull | 34% |
| BBJ | 74% |
| Row | 26% |
| Carry | 37% |
| Lunges | 71% |
| Wall balls | 44% |
| Roxzone | 58% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andre beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: Sled push (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 35:35 running, 37:35 at the stations and 3:42 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Andre | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:08 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 4:10 | 4:45 |
| Sled push | 4:00 | 3:05 |
| Run 3 | 4:41 | 5:07 |
| Sled pull | 4:50 | 4:21 |
| Run 4 | 4:23 | 5:06 |
| Burpee broad jump | 4:48 | 5:50 |
| Run 5 | 4:22 | 5:12 |
| Row | 5:08 | 4:49 |
| Run 6 | 4:35 | 5:21 |
| Farmers carry | 2:58 | 2:43 |
| Run 7 | 4:09 | 4:49 |
| Sandbag lunges | 4:21 | 5:01 |
| Run 8 | 4:53 | 5:58 |
| Wall balls | 7:09 | 6:46 |
| Roxzone | 3:42 | 3:57 |
| Finish | 1:16:50 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:55 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
