NED Andre Abbo
6 HYROX results over 2 seasons. Personal bests: Pro Men 1:39:47 (Ghent 2025) · Open Men 1:31:48 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 25:35 faster (2:05:22 to 1:39:47).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 55-59 | 1:42:31 | 446th of 458 | 47:34 | 45:58 | 9:03 | splitsSkiErg4:29Sled push3:39Sled pull6:54Burpee broad jump6:47Row5:07Farmers carry2:47Sandbag lunges5:05Wall balls11:10Run 14:00Run 25:17Run 35:56Run 46:10Run 56:07Run 66:04Run 76:29Run 87:34Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 55-59 | 1:39:47 | 272nd of 305 | 47:46 | 44:22 | 7:44 | splitsSkiErg4:31Sled push4:21Sled pull7:37Burpee broad jump5:27Row4:51Farmers carry2:54Sandbag lunges4:31Wall balls10:10Run 15:25Run 25:24Run 36:04Run 46:06Run 55:55Run 65:53Run 76:14Run 86:49Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 55-59 | 2:05:22 | 311th of 317 | 57:31 | 1:00:47 | 7:09 | splitsSkiErg4:33Sled push8:28Sled pull9:42Burpee broad jump6:30Row5:18Farmers carry3:24Sandbag lunges5:43Wall balls17:09Run 15:21Run 26:02Run 36:31Run 47:18Run 57:16Run 66:59Run 77:18Run 810:50Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 55-59 | 1:41:52 | 1677th of 1,904 | 47:10 | 45:18 | 9:29 | splitsSkiErg4:29Sled push4:00Sled pull6:42Burpee broad jump6:52Row5:20Farmers carry2:33Sandbag lunges5:42Wall balls9:40Run 14:44Run 25:03Run 35:31Run 45:52Run 56:18Run 66:01Run 76:03Run 87:41Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 55-59 | 1:38:46 | 1951st of 2,469 | 48:11 | 42:34 | 8:05 | splitsSkiErg4:14Sled push3:41Sled pull5:23Burpee broad jump7:19Row4:49Farmers carry2:15Sandbag lunges6:26Wall balls8:27Run 15:10Run 25:17Run 35:40Run 45:47Run 56:05Run 65:53Run 76:33Run 87:50Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 55-59 | 1:31:48 | 1416th of 2,198 | 48:50 | 36:00 | 7:04 | splitsSkiErg4:25Sled push2:48Sled pull4:24Burpee broad jump5:47Row4:50Farmers carry2:08Sandbag lunges4:43Wall balls6:55Run 13:51Run 25:47Run 36:09Run 46:20Run 56:36Run 66:22Run 76:21Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ghent 2025, against 305 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:16 against the typical Pro Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
