NOR Anders Westgaard
5 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Marius Strand Amundsen, Anders Westgaardwhole field → | Pro Doubles Men · team 40-44 | 1:10:41 | 174th of 26117th of 25 aged 40-44 | 40:28 | 26:30 | 3:47 | View results | See splits Hide splitsSkiErg4:01faster than 14%Sled push2:15faster than 39%Sled pull3:29fastest 48%Burpee broad jump2:21fastest 25%Row4:11faster than 44%Farmers carry1:52faster than 9%Sandbag lunges4:00faster than 16%Wall balls4:21faster than 40%Runs (8 km)40:28faster than 30%Roxzone3:47faster than 36%Run 15:04faster than 32%Run 24:33faster than 32%Run 35:00faster than 31%Run 44:56faster than 30%Run 54:52faster than 37%Run 64:57faster than 28%Run 75:14faster than 21%Run 85:57faster than 28%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Espen Westgaard, Anders Westgaardwhole field → | Doubles Men · team 45-49 | 1:16:54 | 510th of 84724th of 46 aged 45-49 | 43:32 | 27:38 | 5:49 | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:51fastest 36%Sled pull3:25fastest 50%Burpee broad jump3:31faster than 25%Row4:15fastest 31%Farmers carry1:55faster than 19%Sandbag lunges3:49faster than 34%Wall balls4:35faster than 41%Runs (8 km)43:32faster than 38%Roxzone5:49faster than 44%Run 15:59faster than 16%Run 25:23faster than 20%Run 35:27faster than 35%Run 45:20faster than 42%Run 55:28faster than 42%Run 65:21faster than 42%Run 75:13faster than 47%Run 85:25fastest 49%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Anders Westgaard, Knut Krokanwhole field → | Doubles Men · team 45-49 | 1:21:29 | 527th of 72223rd of 40 aged 45-49 | 47:29 | 28:00 | 6:05 | View results | See splits Hide splitsSkiErg4:12faster than 13%Sled push1:38faster than 44%Sled pull3:22faster than 27%Burpee broad jump3:23faster than 31%Row4:28faster than 45%Farmers carry1:58faster than 6%Sandbag lunges4:19faster than 15%Wall balls4:40faster than 34%Runs (8 km)47:29faster than 28%Roxzone6:05faster than 36%Run 14:55faster than 27%Run 25:48faster than 30%Run 36:08faster than 28%Run 46:20faster than 24%Run 56:26faster than 26%Run 66:22faster than 22%Run 76:17faster than 24%Run 85:17faster than 32%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Anders Westgaard, Knut Krokanwhole field → | Doubles Men · team 40-49 | 1:19:40 | 576th of 73690th of 131 aged 40-49 | 45:33 | 27:42 | 6:31 | View results | See splits Hide splitsSkiErg4:19faster than 10%Sled push1:43faster than 49%Sled pull3:17faster than 19%Burpee broad jump3:22faster than 30%Row4:28faster than 43%Farmers carry2:10faster than 2%Sandbag lunges4:18faster than 9%Wall balls4:05faster than 46%Runs (8 km)45:33faster than 20%Roxzone6:31faster than 38%Run 16:32faster than 5%Run 25:29faster than 14%Run 35:36faster than 19%Run 45:33faster than 22%Run 55:43faster than 22%Run 65:35faster than 22%Run 75:34faster than 20%Run 85:35faster than 34%Full report for this race → |
| Milan 2024 19 Oct 2024team: Anders Westgaard, Espen Westgaardwhole field → | Doubles Men · team 40-49 | 1:23:42 | 366th of 57269th of 122 aged 40-49 | 44:43 | 29:28 | 9:37 | View results | See splits Hide splitsSkiErg4:03fastest 34%Sled push1:45fastest 34%Sled pull4:19faster than 42%Burpee broad jump4:45faster than 14%Row4:31fastest 42%Farmers carry1:59faster than 22%Sandbag lunges3:49fastest 47%Wall balls4:17faster than 42%Runs (8 km)44:43faster than 39%Roxzone9:37faster than 18%Run 16:42faster than 17%Run 25:10faster than 42%Run 35:53faster than 26%Run 45:38faster than 42%Run 55:43faster than 41%Run 65:43faster than 35%Run 75:22fastest 47%Run 84:35faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anders has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Milan 2024 · best of 4 | 4:04 |
| Sled push | 1:38 | Oslo 2025 · best of 4 | 1:50 |
| Sled pull | 3:17 | Copenhagen 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:22 | Copenhagen 2025 · best of 4 | 3:13 |
| Row | 4:15 | Valencia 2025 · best of 4 | 4:32 |
| Farmers carry | 1:55 | Valencia 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:49 | Valencia 2025 · best of 4 | 3:35 |
| Wall balls | 4:05 | Copenhagen 2025 · best of 4 | 4:23 |
| Runs (8 km) | 43:32 | Valencia 2025 · best of 4 | 42:19 |
| Roxzone | 5:49 | Valencia 2025 · best of 4 | 6:48 |
How to read
Each station's best across Anders's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Espen Westgaard2 races
- Knut Krokan2 races
- Marius Strand Amundsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
