SWE Anders Theorin
11 HYROX races over 3 seasons: 7 solo, 4 in a team with 5 partners. 7 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anders Theorin at each race, oldest on the left; lower is faster.The best was 1:19:58 at Mumbai (Sep 2026); Anders Theorin was 7:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:26:59 |
| Bengaluru | Apr 2026 | Pro Men | 1:21:42 |
| Stockholm | Jun 2026 | Pro Men | 1:20:20 |
| Mumbai | Sep 2026 | Pro Men | 1:19:58 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:01 faster (1:26:59 to 1:19:58).
This line shows the finish time of Anders Theorin at each race, oldest on the left; lower is faster.The best was 1:10:47 at Abu Dhabi (Jul 2025); Anders Theorin was 6:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:12:31 |
| Abu Dhabi | Jul 2025 | Open Men | 1:10:47 |
| Mumbai | Sep 2025 | Open Men | 1:19:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Anders Theorin at each race, oldest on the left; lower is faster.The best was 1:07:00 at Abu Dhabi (Oct 2026); Anders Theorin was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Mixed | 1:07:41 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 1:07:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
58th of 566 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 6:02 | faster than 92% |
| SkiErg: | 4:09 | 4:22 | faster than 75% |
| Run 2: | 3:57 | 5:23 | faster than 95% |
| Sled push: | 2:13 | 2:13 | faster than 50% |
| Run 3: | 4:01 | 5:36 | faster than 96% |
| Sled pull: | 3:53 | 4:08 | faster than 60% |
| Run 4: | 4:01 | 5:34 | faster than 96% |
| Burpee broad jump: | 3:49 | 3:41 | faster than 45% |
| Run 5: | 4:05 | 5:41 | faster than 95% |
| Row: | 4:45 | 4:41 | faster than 43% |
| Run 6: | 4:02 | 5:39 | faster than 96% |
| Farmers carry: | 1:51 | 1:56 | faster than 63% |
| Run 7: | 4:15 | 5:39 | faster than 93% |
| Sandbag lunges: | 4:00 | 4:09 | faster than 56% |
| Run 8: | 4:35 | 6:15 | faster than 94% |
| Wall balls: | 4:12 | 4:18 | faster than 54% |
| Roxzone: | 4:48 | 7:00 | faster than 94% |
| Runs (8 km) | 33:25 | 45:57 | faster than 95% |
| Stations (8) | 28:52 | ||
| Finish | 1:07:00 | 1:23:03 | 58th of 566 · faster than 89% |
37th of 277 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:35 | faster than 82% |
| SkiErg: | 4:20 | 4:49 | faster than 89% |
| Run 2: | 4:29 | 5:37 | faster than 88% |
| Sled push: | 3:58 | 7:00 | faster than 92% |
| Run 3: | 4:56 | 6:41 | faster than 87% |
| Sled pull: | 4:53 | 8:02 | faster than 91% |
| Run 4: | 4:55 | 6:18 | faster than 87% |
| Burpee broad jump: | 4:50 | 5:33 | faster than 67% |
| Run 5: | 5:04 | 6:25 | faster than 84% |
| Row: | 4:43 | 5:19 | faster than 86% |
| Run 6: | 5:02 | 6:13 | faster than 83% |
| Farmers carry: | 1:57 | 2:57 | faster than 89% |
| Run 7: | 5:06 | 6:27 | faster than 81% |
| Sandbag lunges: | 5:45 | 6:46 | faster than 72% |
| Run 8: | 3:28 | 4:29 | faster than 79% |
| Wall balls: | 7:05 | 9:43 | faster than 79% |
| Roxzone: | 5:42 | 9:01 | faster than 85% |
| Runs (8 km) | 36:49 | 47:12 | faster than 85% |
| Stations (8) | 37:31 | ||
| Finish | 1:19:58 | 1:49:21 | 37th of 277 · faster than 86% |
31st of 181 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:35 | faster than 82% |
| SkiErg: | 3:55 | 4:14 | faster than 78% |
| Run 2: | 4:15 | 5:35 | faster than 88% |
| Sled push: | 2:54 | 3:30 | faster than 76% |
| Run 3: | 4:29 | 6:29 | faster than 90% |
| Sled pull: | 3:42 | 5:17 | faster than 85% |
| Run 4: | 4:32 | 6:09 | faster than 87% |
| Burpee broad jump: | 3:22 | 3:11 | faster than 43% |
| Run 5: | 4:32 | 6:12 | faster than 88% |
| Row: | 4:30 | 4:50 | faster than 73% |
| Run 6: | 4:36 | 6:07 | faster than 86% |
| Farmers carry: | 1:40 | 1:57 | faster than 80% |
| Run 7: | 4:36 | 6:15 | faster than 87% |
| Sandbag lunges: | 4:10 | 4:23 | faster than 55% |
| Run 8: | 2:53 | 3:51 | faster than 88% |
| Wall balls: | 4:06 | 4:48 | faster than 73% |
| Roxzone: | 4:21 | 6:57 | faster than 87% |
| Runs (8 km) | 33:33 | 45:37 | faster than 87% |
| Stations (8) | 28:19 | ||
| Finish | 1:06:08 | 1:24:49 | 31st of 181 · faster than 83% |
659th of 767 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:28 | faster than 26% |
| SkiErg: | 4:17 | 4:03 | faster than 15% |
| Run 2: | 4:18 | 3:56 | faster than 20% |
| Sled push: | 3:45 | 3:17 | faster than 27% |
| Run 3: | 4:40 | 4:12 | faster than 18% |
| Sled pull: | 5:12 | 4:21 | faster than 21% |
| Run 4: | 4:41 | 4:15 | faster than 19% |
| Burpee broad jump: | 4:32 | 3:27 | faster than 15% |
| Run 5: | 4:50 | 4:17 | faster than 17% |
| Row: | 4:39 | 4:23 | faster than 18% |
| Run 6: | 4:48 | 4:15 | faster than 16% |
| Farmers carry: | 2:04 | 1:44 | faster than 20% |
| Run 7: | 4:54 | 4:20 | faster than 18% |
| Sandbag lunges: | 5:41 | 3:50 | faster than 9% |
| Run 8: | 5:14 | 4:35 | faster than 17% |
| Wall balls: | 8:11 | 5:27 | faster than 10% |
| Roxzone: | 6:05 | 4:48 | faster than 14% |
| Runs (8 km) | 35:58 | 32:20 | faster than 18% |
| Stations (8) | 38:21 | ||
| Finish | 1:20:20 | 1:07:59 | 659th of 767 · faster than 14% |
27th of 277 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:31 | faster than 82% |
| SkiErg: | 4:27 | 4:56 | faster than 86% |
| Run 2: | 4:22 | 5:35 | faster than 87% |
| Sled push: | 3:47 | 5:48 | faster than 91% |
| Run 3: | 4:32 | 6:17 | faster than 93% |
| Sled pull: | 4:52 | 9:03 | faster than 95% |
| Run 4: | 4:33 | 6:08 | faster than 92% |
| Burpee broad jump: | 4:47 | 6:09 | faster than 79% |
| Run 5: | 4:40 | 6:16 | faster than 89% |
| Row: | 4:38 | 5:17 | faster than 92% |
| Run 6: | 4:32 | 6:07 | faster than 91% |
| Farmers carry: | 2:17 | 3:15 | faster than 88% |
| Run 7: | 4:36 | 6:18 | faster than 91% |
| Sandbag lunges: | 6:08 | 7:24 | faster than 73% |
| Run 8: | 5:02 | 7:29 | faster than 90% |
| Wall balls: | 8:18 | 9:38 | faster than 68% |
| Roxzone: | 5:43 | 9:38 | faster than 87% |
| Runs (8 km) | 36:48 | 51:25 | faster than 91% |
| Stations (8) | 39:14 | ||
| Finish | 1:21:42 | 1:54:30 | 27th of 277 · faster than 90% |
199th of 443 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:54 | faster than 64% |
| SkiErg: | 4:22 | 4:25 | faster than 56% |
| Run 2: | 3:29 | 3:51 | faster than 72% |
| Sled push: | 5:52 | 4:35 | faster than 24% |
| Run 3: | 3:39 | 4:10 | faster than 75% |
| Sled pull: | 6:48 | 7:02 | faster than 53% |
| Run 4: | 3:48 | 4:13 | faster than 70% |
| Burpee broad jump: | 5:33 | 4:50 | faster than 36% |
| Run 5: | 3:54 | 4:19 | faster than 68% |
| Row: | 4:39 | 4:41 | faster than 55% |
| Run 6: | 3:54 | 4:14 | faster than 64% |
| Farmers carry: | 2:13 | 2:24 | faster than 60% |
| Run 7: | 3:57 | 4:17 | faster than 65% |
| Sandbag lunges: | 6:30 | 5:42 | faster than 35% |
| Run 8: | 5:09 | 5:36 | faster than 63% |
| Wall balls: | 9:18 | 7:56 | faster than 32% |
| Roxzone: | 8:26 | 9:49 | faster than 71% |
| Runs (8 km) | 33:22 | 36:46 | faster than 69% |
| Stations (8) | 45:15 | ||
| Finish | 1:26:59 | 1:29:32 | 199th of 443 · faster than 55% |
57th of 1,452 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:08:54: most time gained on the eight runs (3:08), most lost on sandbag lunges (1:12). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 8:06 | faster than 96% |
| SkiErg: | 4:02 | 4:38 | faster than 95% |
| Run 2: | 3:28 | 5:06 | faster than 97% |
| Sled push: | 2:23 | 2:43 | faster than 68% |
| Run 3: | 3:28 | 5:16 | faster than 98% |
| Sled pull: | 3:38 | 4:53 | faster than 90% |
| Run 4: | 3:26 | 5:18 | faster than 98% |
| Burpee broad jump: | 3:53 | 4:00 | faster than 54% |
| Run 5: | 3:31 | 5:24 | fastest in the field |
| Row: | 4:43 | 5:04 | faster than 78% |
| Run 6: | 3:38 | 5:20 | faster than 98% |
| Farmers carry: | 1:42 | 1:58 | faster than 83% |
| Run 7: | 3:31 | 5:24 | fastest in the field |
| Sandbag lunges: | 4:35 | 4:35 | faster than 50% |
| Run 8: | 4:22 | 6:48 | faster than 98% |
| Wall balls: | 4:37 | 4:59 | faster than 63% |
| Roxzone: | 7:10 | 12:01 | faster than 98% |
| Runs (8 km) | 31:03 | 46:57 | faster than 98% |
| Stations (8) | 29:33 | ||
| Finish | 1:07:41 | 1:33:18 | 57th of 1,452 · faster than 96% |
26th of 851 Open Men (faster than 97%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:13 | 3:04 | faster than 96% |
| SkiErg: | 4:21 | 5:02 | faster than 97% |
| Run 2: | 4:20 | 6:18 | faster than 99% |
| Sled push: | 2:58 | 4:30 | faster than 92% |
| Run 3: | 4:53 | 7:20 | faster than 98% |
| Sled pull: | 4:18 | 7:09 | faster than 96% |
| Run 4: | 4:52 | 7:05 | faster than 97% |
| Burpee broad jump: | 4:58 | 7:17 | faster than 90% |
| Run 5: | 5:10 | 7:13 | faster than 95% |
| Row: | 4:48 | 5:38 | faster than 96% |
| Run 6: | 5:02 | 6:56 | faster than 95% |
| Farmers carry: | 1:44 | 2:42 | faster than 95% |
| Run 7: | 5:06 | 7:02 | faster than 95% |
| Sandbag lunges: | 5:40 | 6:37 | faster than 70% |
| Run 8: | 7:23 | 7:53 | faster than 59% |
| Wall balls: | 6:12 | 9:16 | faster than 88% |
| Roxzone: | 5:22 | 10:44 | faster than 98% |
| Runs (8 km) | 38:56 | 53:53 | faster than 95% |
| Stations (8) | 34:59 | ||
| Finish | 1:19:13 | 1:54:41 | 26th of 851 · faster than 97% |
43rd of 577 Open Men (faster than 92%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:17 | faster than 86% |
| SkiErg: | 4:24 | 4:31 | faster than 63% |
| Run 2: | 3:52 | 4:47 | faster than 92% |
| Sled push: | 2:34 | 3:16 | faster than 85% |
| Run 3: | 4:03 | 5:16 | faster than 96% |
| Sled pull: | 3:48 | 5:14 | faster than 93% |
| Run 4: | 4:02 | 5:15 | faster than 95% |
| Burpee broad jump: | 4:17 | 5:50 | faster than 86% |
| Run 5: | 4:10 | 5:22 | faster than 94% |
| Row: | 4:30 | 4:48 | faster than 82% |
| Run 6: | 4:03 | 5:12 | faster than 94% |
| Farmers carry: | 1:38 | 2:14 | faster than 94% |
| Run 7: | 4:07 | 5:09 | faster than 93% |
| Sandbag lunges: | 4:51 | 5:46 | faster than 73% |
| Run 8: | 4:29 | 5:58 | faster than 95% |
| Wall balls: | 6:37 | 7:30 | faster than 64% |
| Roxzone: | 5:04 | 7:15 | faster than 91% |
| Runs (8 km) | 33:10 | 42:24 | faster than 95% |
| Stations (8) | 32:39 | ||
| Finish | 1:10:47 | 1:29:40 | 43rd of 577 · faster than 92% |
27th of 464 Open Men (faster than 94%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:48 | faster than 95% |
| SkiErg: | 4:20 | 5:01 | faster than 91% |
| Run 2: | 4:10 | 5:50 | faster than 95% |
| Sled push: | 2:14 | 3:19 | faster than 95% |
| Run 3: | 4:26 | 6:26 | faster than 95% |
| Sled pull: | 4:04 | 6:36 | faster than 91% |
| Run 4: | 4:24 | 6:20 | faster than 95% |
| Burpee broad jump: | 4:43 | 6:27 | faster than 81% |
| Run 5: | 4:34 | 6:27 | faster than 94% |
| Row: | 4:34 | 5:27 | faster than 94% |
| Run 6: | 4:40 | 6:16 | faster than 91% |
| Farmers carry: | 1:51 | 2:38 | faster than 88% |
| Run 7: | 4:39 | 6:21 | faster than 92% |
| Sandbag lunges: | 4:23 | 6:14 | faster than 88% |
| Run 8: | 4:45 | 7:21 | faster than 94% |
| Wall balls: | 5:44 | 8:10 | faster than 86% |
| Roxzone: | 5:37 | 9:42 | faster than 93% |
| Runs (8 km) | 35:07 | 50:27 | faster than 95% |
| Stations (8) | 31:53 | ||
| Finish | 1:12:31 | 1:45:52 | 27th of 464 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Anders has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Stockholm 2026 · best of 4 | 4:17 |
| Sled push | 3:45 | Stockholm 2026 · best of 4 | 3:45 |
| Sled pull | 4:52 | Bengaluru 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:32 | Stockholm 2026 · best of 4 | 4:25 |
| Row | 4:38 | Bengaluru 2026 · best of 4 | 4:35 |
| Farmers carry | 1:57 | Mumbai 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:41 | Stockholm 2026 · best of 4 | 5:03 |
| Wall balls | 7:05 | Mumbai 2026 · best of 4 | 6:49 |
| Runs (8 km) | 33:22 | Bangkok Mar 2026 · best of 4 | 36:58 |
| Roxzone | 5:42 | Mumbai 2026 · best of 4 | 6:13 |
How to read
Each station's best across Anders's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Mary O leary2 races
- Alun Holleyman1 race
- Pete Lindsay1 race
- Tom Brevitt1 race
- Vaibhav Agrawal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Anders sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Anders: faster than |
|---|---|
| Ski | 89% |
| Push | 92% |
| Pull | 91% |
| BBJ | 68% |
| Row | 87% |
| Carry | 89% |
| Lunges | 73% |
| Wall balls | 80% |
| Roxzone | 85% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anders beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anders's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:23 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders: 36:52 running, 37:31 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Anders | Typical Pro Men |
|---|---|---|
| Run 1 | 3:52 | 4:35 |
| SkiErg | 4:20 | 4:49 |
| Run 2 | 4:29 | 5:37 |
| Sled push | 3:58 | 7:00 |
| Run 3 | 4:56 | 6:41 |
| Sled pull | 4:53 | 8:02 |
| Run 4 | 4:55 | 6:18 |
| Burpee broad jump | 4:50 | 5:33 |
| Run 5 | 5:04 | 6:25 |
| Row | 4:43 | 5:19 |
| Run 6 | 5:02 | 6:13 |
| Farmers carry | 1:57 | 2:57 |
| Run 7 | 5:06 | 6:27 |
| Sandbag lunges | 5:45 | 6:46 |
| Run 8 | 3:28 | 4:29 |
| Wall balls | 7:05 | 9:43 |
| Roxzone | 5:42 | 9:01 |
| Finish | 1:19:58 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:58.
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- Adjusts every week to what you actually did
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