DEN Anders Hjortlund
4 HYROX races over 2 seasons. Best Open Men time: 1:21:52 at Copenhagen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anders Hjortlund at each race, oldest on the left; lower is faster.The best was 1:21:52 at Copenhagen (Mar 2025); Anders Hjortlund was 0:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:24:20 |
| Copenhagen | Mar 2025 | Open Men | 1:21:52 |
| Stockholm | Dec 2025 | Open Men | 1:25:25 |
| Copenhagen | Mar 2026 | Open Men | 1:24:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:28 faster (1:24:20 to 1:21:52).
4 results at 4 races
624th of 1,290 Open Men (faster than 51%). Against the 40 who finished around 1:24:45: most time gained on wall balls (0:58), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 1:25 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:32 | 7:11 | faster than 37% |
| SkiErg: | 4:25 | 4:35 | faster than 71% |
| Run 2: | 4:33 | 4:31 | faster than 46% |
| Sled push: | 2:46 | 2:56 | faster than 63% |
| Run 3: | 4:48 | 4:49 | faster than 50% |
| Sled pull: | 4:36 | 4:30 | faster than 45% |
| Run 4: | 4:54 | 4:49 | faster than 45% |
| Burpee broad jump: | 6:11 | 5:20 | faster than 29% |
| Run 5: | 4:55 | 4:59 | faster than 52% |
| Row: | 4:43 | 4:49 | faster than 62% |
| Run 6: | 4:56 | 4:50 | faster than 44% |
| Farmers carry: | 2:15 | 2:07 | faster than 38% |
| Run 7: | 5:00 | 4:51 | faster than 43% |
| Sandbag lunges: | 5:11 | 5:04 | faster than 45% |
| Run 8: | 5:25 | 5:17 | faster than 45% |
| Wall balls: | 5:28 | 6:40 | faster than 76% |
| Roxzone: | 6:40 | 6:40 | faster than 50% |
| Runs (8 km) | 41:59 | 41:36 | faster than 46% |
| Stations (8) | 35:35 | ||
| Finish | 1:24:09 | 1:24:45 | 624th of 1,290 · faster than 51% |
935th of 1,805 Open Men (faster than 48%). Against the 56 who finished around 1:24:43: most time gained on wall balls (1:21), most lost on the eight runs (2:26). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:33 | faster than 24% |
| SkiErg: | 4:21 | 4:26 | faster than 62% |
| Run 2: | 5:01 | 4:38 | faster than 30% |
| Sled push: | 2:19 | 2:40 | faster than 78% |
| Run 3: | 5:15 | 4:56 | faster than 35% |
| Sled pull: | 5:12 | 4:39 | faster than 31% |
| Run 4: | 5:11 | 4:58 | faster than 38% |
| Burpee broad jump: | 5:58 | 5:34 | faster than 41% |
| Run 5: | 5:17 | 5:08 | faster than 42% |
| Row: | 4:36 | 4:43 | faster than 62% |
| Run 6: | 5:13 | 5:01 | faster than 40% |
| Farmers carry: | 2:14 | 1:55 | faster than 28% |
| Run 7: | 5:18 | 4:59 | faster than 34% |
| Sandbag lunges: | 5:14 | 5:12 | faster than 49% |
| Run 8: | 5:50 | 5:35 | faster than 40% |
| Wall balls: | 5:59 | 7:14 | faster than 73% |
| Roxzone: | 7:30 | 7:39 | faster than 53% |
| Runs (8 km) | 42:06 | 39:54 | faster than 36% |
| Stations (8) | 35:53 | ||
| Finish | 1:25:25 | 1:24:46 | 935th of 1,805 · faster than 48% |
633rd of 1,322 Open Men (faster than 52%). Against the 39 who finished around 1:22:33: most time gained on wall balls (1:07), most lost on the eight runs (2:00). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:03 | faster than 23% |
| SkiErg: | 4:26 | 4:30 | faster than 60% |
| Run 2: | 4:57 | 4:32 | faster than 31% |
| Sled push: | 2:48 | 2:59 | faster than 64% |
| Run 3: | 5:06 | 4:51 | faster than 37% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 5:02 | 4:52 | faster than 41% |
| Burpee broad jump: | 5:29 | 5:14 | faster than 43% |
| Run 5: | 5:11 | 5:02 | faster than 43% |
| Row: | 4:42 | 4:48 | faster than 62% |
| Run 6: | 5:13 | 4:55 | faster than 35% |
| Farmers carry: | 1:49 | 2:01 | faster than 72% |
| Run 7: | 5:18 | 4:53 | faster than 30% |
| Sandbag lunges: | 5:02 | 5:01 | faster than 49% |
| Run 8: | 5:38 | 5:32 | faster than 47% |
| Wall balls: | 4:49 | 6:06 | faster than 82% |
| Roxzone: | 6:32 | 6:50 | faster than 57% |
| Runs (8 km) | 41:58 | 39:51 | faster than 37% |
| Stations (8) | 33:27 | ||
| Finish | 1:21:52 | 1:22:33 | 633rd of 1,322 · faster than 52% |
559th of 1,098 Open Men (faster than 49%). Against the 33 who finished around 1:23:54: most time gained on wall balls (1:08), most lost on the eight runs (1:53). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:28 | faster than 28% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 5:12 | 4:41 | faster than 25% |
| Sled push: | 2:35 | 2:30 | faster than 45% |
| Run 3: | 5:19 | 4:59 | faster than 32% |
| Sled pull: | 5:28 | 4:36 | faster than 26% |
| Run 4: | 5:14 | 5:01 | faster than 38% |
| Burpee broad jump: | 6:14 | 5:42 | faster than 39% |
| Run 5: | 5:12 | 5:17 | faster than 53% |
| Row: | 4:36 | 4:42 | faster than 64% |
| Run 6: | 5:17 | 5:05 | faster than 41% |
| Farmers carry: | 1:48 | 2:00 | faster than 71% |
| Run 7: | 5:18 | 5:03 | faster than 38% |
| Sandbag lunges: | 4:59 | 5:07 | faster than 53% |
| Run 8: | 5:36 | 5:40 | faster than 52% |
| Wall balls: | 4:59 | 6:18 | faster than 78% |
| Roxzone: | 7:27 | 7:25 | faster than 49% |
| Runs (8 km) | 41:59 | 40:26 | faster than 40% |
| Stations (8) | 34:59 | ||
| Finish | 1:24:20 | 1:23:54 | 559th of 1,098 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anders has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Stockholm 2024 · best of 4 | 4:34 |
| Sled push | 2:19 | Stockholm 2025 · best of 4 | 3:04 |
| Sled pull | 4:22 | Copenhagen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:29 | Copenhagen 2025 · best of 4 | 5:38 |
| Row | 4:36 | Stockholm 2025 · best of 4 | 4:53 |
| Farmers carry | 1:48 | Stockholm 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:59 | Stockholm 2024 · best of 4 | 5:20 |
| Wall balls | 4:49 | Copenhagen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 41:58 | Copenhagen 2025 · best of 4 | 41:47 |
| Roxzone | 6:32 | Copenhagen 2025 · best of 4 | 7:23 |
How to read
Each station's best across Anders's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Anders sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Anders: faster than |
|---|---|
| Ski | 61% |
| Push | 64% |
| Pull | 48% |
| BBJ | 44% |
| Row | 62% |
| Carry | 72% |
| Lunges | 50% |
| Wall balls | 83% |
| Roxzone | 57% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anders beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anders's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:17 faster); weakest: Runs (8 km) (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders: 42:01 running, 33:27 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (5:29).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Anders | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:03 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 4:57 | 4:32 |
| Sled push | 2:48 | 2:59 |
| Run 3 | 5:06 | 4:51 |
| Sled pull | 4:22 | 4:19 |
| Run 4 | 5:02 | 4:52 |
| Burpee broad jump | 5:29 | 5:14 |
| Run 5 | 5:11 | 5:02 |
| Row | 4:42 | 4:48 |
| Run 6 | 5:13 | 4:55 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 5:18 | 4:53 |
| Sandbag lunges | 5:02 | 5:01 |
| Run 8 | 5:38 | 5:32 |
| Wall balls | 4:49 | 6:06 |
| Roxzone | 6:32 | 6:50 |
| Finish | 1:21:52 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:52.
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