DEN Anders Esbensen
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:32:03 (Copenhagen 2025) · Doubles Men 1:17:40 (Copenhagen 2026) · Pro Doubles Men 1:23:52 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: André Jørgensen, Anders Esbensenwhat the whole field did → | Doubles Men · team 35-39 | 1:17:40 | 521st of 874 | 43:52 | 26:15 | 7:37 | splitsSkiErg4:00Sled push2:21Sled pull3:19Burpee broad jump2:45Row4:16Farmers carry1:47Sandbag lunges3:55Wall balls3:52Run 17:14Run 24:54Run 34:58Run 45:07Run 55:13Run 65:13Run 75:41Run 85:36Full report for this race → |
| Madrid 2025 27 Nov 2025team: Anders Esbensen, André Jørgensenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:30:02 | 275th of 287 | 51:13 | 30:34 | 8:18 | splitsSkiErg4:14Sled push2:53Sled pull4:31Burpee broad jump2:55Row4:34Farmers carry1:51Sandbag lunges4:14Wall balls5:22Run 14:58Run 25:53Run 36:06Run 46:21Run 56:25Run 66:32Run 76:36Run 88:25Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Anders Esbensen, André Supawhat the whole field did → | Pro Doubles Men · team 30-39 | 1:23:52 | 114th of 117 | 51:18 | 26:49 | 5:50 | splitsSkiErg3:59Sled push1:59Sled pull4:17Burpee broad jump2:48Row4:18Farmers carry1:47Sandbag lunges3:07Wall balls4:34Run 16:12Run 26:09Run 36:38Run 46:28Run 56:47Run 66:35Run 76:41Run 85:52Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:32:03 | 153rd of 178 | 44:32 | 39:34 | 8:02 | splitsSkiErg4:39Sled push4:11Sled pull5:52Burpee broad jump5:34Row4:49Farmers carry2:22Sandbag lunges5:36Wall balls6:31Run 15:43Run 25:23Run 35:55Run 45:26Run 55:39Run 65:18Run 75:31Run 85:40Full report for this race → |
| Stockholm 2024 7 Dec 2024team: André Supa, Anders Esbensenwhat the whole field did → | Doubles Men · team 30-39 | 1:17:53 | 339th of 533 | 46:07 | 24:52 | 6:57 | splitsSkiErg3:43Sled push1:32Sled pull3:29Burpee broad jump3:23Row4:37Farmers carry1:33Sandbag lunges3:10Wall balls3:25Run 14:19Run 24:43Run 35:53Run 45:54Run 56:14Run 66:04Run 76:16Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 178 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:22 against the typical Pro Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
