IRL Amy Sheeran
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:31:37 (Dublin Nov 2024) · Pro Women 1:27:52 (Dublin Nov 2025) · Doubles Mixed 1:09:26 (Málaga 2026) · Doubles Women 1:08:51 (Dublin Nov 2025) · Pro Doubles Women 1:16:23 (Manchester 2026).
Two results in one division at the same race (Doubles Women at Dublin Nov 2025): either two athletes called Amy Sheeran, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026team: Amy Sheeran, Brian Mulhallwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:26 | top 20% 342/1,720 | 37:26 | 26:55 | 5:11 | splitsSkiErg4:04Sled push2:03Sled pull3:22Burpee broad jump2:56Row4:53Farmers carry1:32Sandbag lunges3:56Wall balls4:09Run 14:12Run 24:30Run 34:44Run 44:54Run 54:50Run 64:42Run 74:57Run 84:40Full report for this race → |
| Manchester 2026 23 Jan 2026team: Ciara Kelly, Amy Sheeranwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:16:23 | top 41% 120/295 | 42:01 | 29:38 | 4:49 | splitsSkiErg4:10Sled push2:03Sled pull3:43Burpee broad jump4:26Row4:48Farmers carry1:40Sandbag lunges4:17Wall balls4:31Run 13:46Run 25:23Run 35:35Run 45:32Run 55:40Run 65:42Run 75:45Run 84:42Full report for this race → |
| Dublin Nov 2025 16 Nov 2025team: Ciara Kelly, Amy Sheeranwhat the whole field did → | Doubles Women · team 35-39 | 1:09:36 | top 7% 96/1,507 | 40:48 | 25:00 | 3:52 | splitsSkiErg4:10Sled push1:23Sled pull2:54Burpee broad jump3:38Row4:38Farmers carry1:36Sandbag lunges3:00Wall balls3:41Run 13:06Run 25:13Run 35:32Run 45:39Run 55:47Run 65:42Run 75:58Run 83:56Full report for this race → |
| Dublin Nov 2025 14 Nov 2025team: Amy Sheeran, Shannon Kearneywhat the whole field did → | Doubles Women · team 25-29 | 1:08:51 | top 5% 72/1,507 | 39:40 | 25:17 | 3:57 | splitsSkiErg4:19Sled push1:17Sled pull3:12Burpee broad jump3:32Row4:49Farmers carry1:22Sandbag lunges3:01Wall balls3:45Run 13:11Run 25:19Run 35:29Run 45:19Run 55:35Run 65:27Run 75:36Run 83:47Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:27:52 | 141st of 263 | 44:27 | 38:45 | 4:46 | splitsSkiErg4:48Sled push2:50Sled pull4:59Burpee broad jump5:36Row5:05Farmers carry2:23Sandbag lunges4:39Wall balls8:25Run 13:35Run 25:38Run 36:04Run 46:18Run 56:16Run 66:06Run 76:17Run 84:17Full report for this race → |
| Rome 2025 27 Sept 2025team: Sean Gilshinan, Amy Sheeranwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:32 | top 48% 519/1,083 | 41:50 | 28:33 | 7:13 | splitsSkiErg4:13Sled push1:40Sled pull3:27Burpee broad jump3:43Row4:52Farmers carry1:36Sandbag lunges4:37Wall balls4:25Run 16:46Run 24:50Run 34:58Run 45:01Run 54:58Run 64:59Run 74:53Run 85:27Full report for this race → |
| Valencia 2025 8 Mar 2025team: Brian Mulhall, Amy Sheeranwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:39 | top 49% 219/456 | 46:55 | 26:02 | 5:42 | splitsSkiErg4:07Sled push2:04Sled pull3:19Burpee broad jump2:36Row4:20Farmers carry1:34Sandbag lunges3:23Wall balls4:39Run 16:02Run 25:26Run 35:43Run 45:49Run 55:52Run 66:02Run 75:48Run 86:13Full report for this race → |
| Dublin Nov 2024 16 Nov 2024team: Amy Sheeran, Shannon Kearneywhat the whole field did → | Doubles Women · team U29 | 1:22:55 | top 47% 391/835 | 51:31 | 25:58 | 5:30 | splitsSkiErg4:21Sled push1:17Sled pull3:33Burpee broad jump3:05Row5:04Farmers carry1:38Sandbag lunges3:05Wall balls3:55Run 13:51Run 26:26Run 37:00Run 47:24Run 57:09Run 67:24Run 77:24Run 84:56Full report for this race → |
| Dublin Nov 2024 15 Nov 2024what the whole field did → | Open Women · 30-34 | 1:31:37 | top 47% 432/939 | 52:07 | 33:40 | 5:54 | splitsSkiErg4:48Sled push1:57Sled pull4:47Burpee broad jump5:46Row5:18Farmers carry2:00Sandbag lunges4:32Wall balls4:32Run 14:05Run 26:43Run 37:00Run 47:14Run 57:27Run 67:18Run 77:20Run 85:03Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 30-34 | 1:32:45 | top 46% 491/1,086 | 51:39 | 34:17 | 6:54 | splitsSkiErg5:08Sled push2:02Sled pull4:05Burpee broad jump6:17Row5:00Farmers carry2:11Sandbag lunges4:41Wall balls4:53Run 14:43Run 26:21Run 36:17Run 46:35Run 56:47Run 66:45Run 76:47Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Women finisher at Dublin Nov 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:37.
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