GBR Amy Sharp
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:47:20 (Birmingham 2025) · Doubles Women 1:36:09 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:58:02 | 1818th of 2,085 | 54:34 | 55:47 | 7:44 | splitsSkiErg5:53Sled push3:57Sled pull6:29Burpee broad jump9:48Row5:56Farmers carry3:08Sandbag lunges9:24Wall balls11:12Run 16:53Run 26:11Run 36:19Run 46:26Run 56:33Run 66:35Run 76:37Run 89:03Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 35-39 | 1:47:20 | 1500th of 1,957 | 52:47 | 46:35 | 8:03 | splitsSkiErg6:01Sled push3:43Sled pull6:06Burpee broad jump7:16Row5:47Farmers carry2:43Sandbag lunges7:23Wall balls7:36Run 17:52Run 26:18Run 36:26Run 46:26Run 56:24Run 66:23Run 76:25Run 86:37Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sarah Hamilton, Amy Sharpwhat the whole field did → | Doubles Women · team 30-39 | 1:36:24 | 712th of 857 | 59:08 | 33:39 | 8:50 | splitsSkiErg4:48Sled push1:47Sled pull3:56Burpee broad jump5:58Row5:36Farmers carry2:00Sandbag lunges4:56Wall balls4:38Run 15:00Run 24:36Run 37:40Run 47:28Run 57:23Run 67:20Run 77:17Run 87:26Full report for this race → |
| London 2024 30 Nov 2024team: Sarah Hamilton, Amy Sharpwhat the whole field did → | Doubles Women · team 30-39 | 1:36:09 | 1330th of 1,668 | 51:37 | 35:53 | 8:44 | splitsSkiErg4:55Sled push2:04Sled pull4:19Burpee broad jump6:17Row5:24Farmers carry1:47Sandbag lunges5:08Wall balls5:59Run 18:38Run 26:12Run 36:06Run 46:10Run 55:56Run 65:57Run 76:06Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:19 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
