GBR Amy Phillips
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 7 partners.
Two results in one division at the same race (Doubles Women at London 2024): either two athletes called Amy Phillips, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Phillips at each race, oldest on the left; lower is faster.The best was 1:22:30 at Sydney (Jul 2025); Amy Phillips was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:25:54 |
| Sydney | Jul 2025 | Open Women | 1:22:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amy Phillips at each race, oldest on the left; lower is faster.The best was 1:30:27 at Birmingham (Oct 2026); Amy Phillips was 26:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:56:34 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:30:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Phillips at each race, oldest on the left; lower is faster.The best was 1:28:33 at London (Dec 2024); Amy Phillips was 23:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:28:33 |
| London | Dec 2024 | Doubles Women | 1:52:01 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
2,487th of 3,498 Doubles Mixed (faster than 28%). Against the 98 who finished around 1:27:47: most time gained on sled pull (0:41), most lost on the eight runs (1:25).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 5:51 | faster than 24% |
| SkiErg: | 4:17 | 4:18 | faster than 54% |
| Run 2: | 5:51 | 5:08 | faster than 20% |
| Sled push: | 3:24 | 2:26 | faster than 6% |
| Run 3: | 5:47 | 5:23 | faster than 33% |
| Sled pull: | 3:46 | 3:56 | faster than 58% |
| Run 4: | 5:57 | 5:24 | faster than 28% |
| Burpee broad jump: | 5:35 | 3:47 | faster than 9% |
| Run 5: | 6:26 | 5:29 | faster than 18% |
| Row: | 5:20 | 4:45 | faster than 10% |
| Run 6: | 6:06 | 5:25 | faster than 24% |
| Farmers carry: | 2:00 | 1:47 | faster than 26% |
| Run 7: | 5:51 | 5:27 | faster than 34% |
| Sandbag lunges: | 4:24 | 4:03 | faster than 36% |
| Run 8: | — | 5:30 | |
| Wall balls: | 5:38 | 4:45 | faster than 25% |
| Roxzone: | 7:27 | 6:34 | faster than 30% |
| Runs (8 km) | 48:40 | 43:45 | faster than 26% |
| Stations (8) | 34:24 | ||
| Finish | 1:30:27 | 1:22:06 | 2487th of 3,498 · faster than 28% |
2,070th of 2,110 Doubles Mixed (faster than 1%). Against the 59 who finished around 1:44:54: most time gained on sandbag lunges (1:17), most lost on the eight runs (15:10). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:00 | 5:19 | faster than 0% |
| SkiErg: | 4:41 | 4:14 | faster than 8% |
| Run 2: | 10:38 | 5:04 | faster than 0% |
| Sled push: | 2:15 | 2:12 | faster than 45% |
| Run 3: | 9:00 | 5:18 | faster than 1% |
| Sled pull: | 4:49 | 3:35 | faster than 8% |
| Run 4: | 6:34 | 5:17 | faster than 10% |
| Burpee broad jump: | 4:13 | 3:35 | faster than 26% |
| Run 5: | 9:33 | 5:24 | faster than 0% |
| Row: | 5:25 | 4:43 | faster than 6% |
| Run 6: | 7:21 | 5:20 | faster than 5% |
| Farmers carry: | 2:10 | 1:53 | faster than 16% |
| Run 7: | 7:17 | 5:21 | faster than 6% |
| Sandbag lunges: | 4:11 | 4:03 | faster than 44% |
| Run 8: | 14:43 | 7:13 | faster than 0% |
| Wall balls: | 5:17 | 4:44 | faster than 31% |
| Roxzone: | 9:36 | 5:50 | faster than 3% |
| Runs (8 km) | 1:14:02 | 44:34 | faster than 0% |
| Stations (8) | 33:01 | ||
| Finish | 1:56:34 | 1:20:11 | 2070th of 2,110 · faster than 1% |
366th of 1,507 Open Women (faster than 75%). Against the 47 who finished around 1:22:40: most time gained on sled pull (0:40), most lost on the eight runs (0:36). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:30 | faster than 66% |
| SkiErg: | 4:51 | 4:58 | faster than 65% |
| Run 2: | 4:38 | 4:54 | faster than 66% |
| Sled push: | 2:21 | 2:17 | faster than 45% |
| Run 3: | 4:51 | 5:08 | faster than 66% |
| Sled pull: | 4:30 | 5:40 | faster than 89% |
| Run 4: | 4:47 | 5:15 | faster than 74% |
| Burpee broad jump: | 5:54 | 6:37 | faster than 66% |
| Run 5: | 4:53 | 5:25 | faster than 74% |
| Row: | 5:19 | 5:18 | faster than 48% |
| Run 6: | 4:54 | 5:18 | faster than 69% |
| Farmers carry: | 2:16 | 2:17 | faster than 52% |
| Run 7: | 4:46 | 5:17 | faster than 73% |
| Sandbag lunges: | 4:01 | 5:07 | faster than 85% |
| Run 8: | 6:48 | 7:23 | faster than 66% |
| Wall balls: | 5:21 | 6:18 | faster than 70% |
| Roxzone: | 8:15 | faster than 73% | |
| Runs (8 km) | 39:46 | 43:18 | faster than 71% |
| Stations (8) | 34:33 | ||
| Finish | 1:22:30 | 1:31:22 | 366th of 1,507 · faster than 75% |
304th of 853 Open Women (faster than 64%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:04 | faster than 81% |
| SkiErg: | 4:48 | 4:56 | faster than 70% |
| Run 2: | 5:43 | 5:37 | faster than 44% |
| Sled push: | 2:31 | 2:30 | faster than 49% |
| Run 3: | 5:49 | 5:59 | faster than 59% |
| Sled pull: | 4:49 | 5:15 | faster than 66% |
| Run 4: | 5:47 | 6:02 | faster than 63% |
| Burpee broad jump: | 5:37 | 6:20 | faster than 67% |
| Run 5: | 5:46 | 6:12 | faster than 69% |
| Row: | 5:26 | 5:16 | faster than 36% |
| Run 6: | 5:50 | 6:03 | faster than 59% |
| Farmers carry: | 2:07 | 2:14 | faster than 64% |
| Run 7: | 5:33 | 5:59 | faster than 70% |
| Sandbag lunges: | 4:26 | 4:55 | faster than 66% |
| Run 8: | 5:52 | 6:15 | faster than 65% |
| Wall balls: | 6:00 | 5:43 | faster than 45% |
| Roxzone: | 7:14 | 7:41 | faster than 61% |
| Runs (8 km) | 43:00 | 45:28 | faster than 64% |
| Stations (8) | 35:44 | ||
| Finish | 1:25:54 | 1:30:53 | 304th of 853 · faster than 64% |
1,596th of 1,668 Doubles Women (faster than 4%). Against the 50 who finished around 1:50:37: most time gained on burpee broad jump (1:02), most lost on the eight runs (5:10). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:58 | 7:10 | faster than 4% |
| SkiErg: | 4:57 | 4:39 | faster than 18% |
| Run 2: | 6:55 | 5:15 | faster than 5% |
| Sled push: | 2:32 | 1:54 | faster than 5% |
| Run 3: | 7:36 | 5:26 | faster than 3% |
| Sled pull: | 5:10 | 4:12 | faster than 14% |
| Run 4: | 8:00 | 5:30 | faster than 2% |
| Burpee broad jump: | 5:06 | 4:15 | faster than 25% |
| Run 5: | 8:19 | 5:36 | faster than 2% |
| Row: | 5:43 | 5:07 | faster than 7% |
| Run 6: | 8:19 | 5:34 | faster than 2% |
| Farmers carry: | 2:01 | 1:46 | faster than 20% |
| Run 7: | 8:18 | 5:34 | faster than 2% |
| Sandbag lunges: | 4:04 | 3:33 | faster than 26% |
| Run 8: | 9:18 | 6:01 | faster than 3% |
| Wall balls: | 4:40 | 4:21 | faster than 34% |
| Roxzone: | 12:14 | 8:09 | faster than 5% |
| Runs (8 km) | 1:05:39 | 46:15 | faster than 2% |
| Stations (8) | 34:13 | ||
| Finish | 1:52:01 | 1:24:23 | 1596th of 1,668 · faster than 4% |
1,041st of 1,668 Doubles Women (faster than 37%). Against the 52 who finished around 1:27:47: most time gained on the roxzone (0:38), most lost on the eight runs (1:23). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:36 | 7:10 | faster than 31% |
| SkiErg: | 4:53 | 4:39 | faster than 23% |
| Run 2: | 5:31 | 5:15 | faster than 35% |
| Sled push: | 1:46 | 1:54 | faster than 70% |
| Run 3: | 5:46 | 5:26 | faster than 34% |
| Sled pull: | 4:27 | 4:12 | faster than 37% |
| Run 4: | 6:02 | 5:30 | faster than 28% |
| Burpee broad jump: | 4:31 | 4:15 | faster than 40% |
| Run 5: | 6:14 | 5:36 | faster than 27% |
| Row: | 5:33 | 5:07 | faster than 13% |
| Run 6: | 6:05 | 5:34 | faster than 30% |
| Farmers carry: | 1:41 | 1:46 | faster than 65% |
| Run 7: | 6:03 | 5:34 | faster than 31% |
| Sandbag lunges: | 3:36 | 3:33 | faster than 47% |
| Run 8: | 6:26 | 6:01 | faster than 37% |
| Wall balls: | 4:33 | 4:21 | faster than 39% |
| Roxzone: | 7:56 | 8:09 | faster than 54% |
| Runs (8 km) | 49:41 | 46:15 | faster than 31% |
| Stations (8) | 31:00 | ||
| Finish | 1:28:33 | 1:24:23 | 1041st of 1,668 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Brisbane 2025 · best of 2 | 5:16 |
| Sled push | 2:21 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 4:30 | Sydney 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:37 | Brisbane 2025 · best of 2 | 6:46 |
| Row | 5:19 | Sydney 2025 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Brisbane 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:01 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 5:21 | Sydney 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:46 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 7:14 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Amy Haley1 race
- Ciaran Villa1 race
- Eleanor Langridge-Brown1 race
- Gillian Murray1 race
- Jessica Scarpelli1 race
- Natalie French1 race
- Thomas Phillips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 66% |
| Push | 45% |
| Pull | 90% |
| BBJ | 67% |
| Row | 48% |
| Carry | 53% |
| Lunges | 86% |
| Wall balls | 70% |
| Roxzone | 74% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 39:50 running, 34:34 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:30 |
| SkiErg | 4:51 | 4:58 |
| Run 2 | 4:38 | 4:54 |
| Sled push | 2:21 | 2:17 |
| Run 3 | 4:51 | 5:08 |
| Sled pull | 4:30 | 5:40 |
| Run 4 | 4:47 | 5:15 |
| Burpee broad jump | 5:54 | 6:37 |
| Run 5 | 4:53 | 5:25 |
| Row | 5:19 | 5:18 |
| Run 6 | 4:54 | 5:18 |
| Farmers carry | 2:16 | 2:17 |
| Run 7 | 4:46 | 5:17 |
| Sandbag lunges | 4:01 | 5:07 |
| Run 8 | 6:48 | 7:23 |
| Wall balls | 5:21 | 6:18 |
| Roxzone | 8:15 | 9:18 |
| Finish | 1:22:30 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:30.
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