IRL Amy Murphy
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:15 (Paris 2024) · Doubles Women 1:20:29 (Dublin 2025) · Doubles Mixed 1:15:33 (Barcelona 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026team: Ayaz Hossain, Amy Murphywhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:33 | top 33% 672/2,057 | 40:48 | 29:47 | 5:03 | splitsSkiErg4:45Sled push2:18Sled pull4:21Burpee broad jump3:33Row4:50Farmers carry1:46Sandbag lunges3:53Wall balls4:21Run 14:44Run 24:46Run 35:15Run 44:57Run 55:10Run 65:15Run 75:20Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Karen Turner, Amy Murphywhat the whole field did → | Doubles Women · team 35-39 | 1:21:06 | top 40% 1372/3,491 | 40:16* | 28:32* | 12:22 | splitsSkiErg5:06Sled push1:29Sled pull3:55Burpee broad jump3:50Row5:05Farmers carry1:40Sandbag lunges3:00Wall balls4:27Run 13:43Run 24:30Run 34:50Run 44:52Run 54:58Run 65:14Run 75:06Run 87:07Full report for this race → |
| Dublin 2025 14 Nov 2025team: Amy Murphy, Aoibheann Higginswhat the whole field did → | Doubles Women · team 16-24 | 1:20:29 | top 40% 588/1,507 | 46:41 | 29:19 | 4:33 | splitsSkiErg4:46Sled push1:33Sled pull4:25Burpee broad jump3:36Row5:09Farmers carry1:44Sandbag lunges3:25Wall balls4:41Run 13:33Run 25:57Run 36:31Run 46:33Run 56:40Run 66:30Run 76:39Run 84:21Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 35-39 | 1:37:15 | 408th of 747 | 49:08 | 40:56 | 7:16 | splitsSkiErg5:06Sled push3:06Sled pull6:44Burpee broad jump7:53Row5:05Farmers carry2:03Sandbag lunges5:09Wall balls5:50Run 15:11Run 25:34Run 36:40Run 45:53Run 56:21Run 66:02Run 75:59Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 747 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Open Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
