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Athlete · Open Women · 40-44 · USA USA

Amy Moore

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www.roxtimes.com/athletes/amy-moore-d103fb2f

9 HYROX races over 3 seasons: 3 solo, 6 in a team with 8 partners.

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Best Open Women time1:59:05Washington DC Sep 2026
Best Open Women place2057thof 2,675 · Washington DC Sep 2026
Latest race1:32:00Birmingham Oct Birm · Pro Doubles Women with Kate O'HaraFirst Pro Doubles Women race
Strongest part of the raceSkiErgfaster than 63% of Open Women at Washington DC Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:59:05Washington DC Sep 2026 · 3 racesRelay Women1:23:45Washington DC Sep 2026 · 3 races · with Jessica Merritt, Megan Galata, Danielle BarchettiDoubles Women1:29:34Washington DC Sep 2026 · 2 races · with Megan GalataPro Doubles Women1:32:00Birmingham Oct Birm · 1 race · with Kate O'Hara

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
2:00:002:02:002:04:002:06:00 best 1:59:05

This line shows the finish time of Amy Moore at each race, oldest on the left; lower is faster.The best was 1:59:05 at Washington DC (Sep 2026); Amy Moore was 2:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Open Women 2:01:30
Washington DC Mar 2026 Open Women 2:06:35
Washington DC Sep 2026 Open Women 1:59:05

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

9 results at 5 races

Tap a result for its full report
Birmingham Oct Birm 29–31 Oct 2026 · 2 results
Race results
Pro Doubles Women, team 35-39, with Kate O'Hara 1:32:00 273rd of 301; 62nd of 66 aged 35-39 41:58 43:14 6:53 Runs 41:58 · Stations 43:14 · Roxzone 6:53

273rd of 301 Pro Doubles Women (faster than 9%).

Amy Moore at HYROX Birmingham Oct Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 5:49 5:22 faster than 32%
SkiErg: 4:47 4:25 faster than 12%
Run 2: 4:49 4:40 faster than 45%
Sled push: 3:11 2:39 faster than 14%
Run 3: 5:26 4:57 faster than 27%
Sled pull: 5:52 4:10 faster than 6%
Run 4: 5:17 4:56 faster than 33%
Burpee broad jump: 3:59 3:23 faster than 26%
Run 5: 5:13 4:55 faster than 37%
Row: 5:21 4:47 faster than 6%
Run 6: 5:08 4:57 faster than 40%
Farmers carry: 2:14 1:50 faster than 9%
Run 7: 5:09 4:58 faster than 39%
Sandbag lunges: 5:27 3:47 faster than 7%
Run 8: 5:11 4:58 faster than 41%
Wall balls: 12:23 4:09 faster than 0%
Roxzone: 6:53 5:39 faster than 17%
Runs (8 km) 41:58 39:44 faster than 36%
Stations (8) 43:14
Finish 1:32:00 1:14:53 273rd of 301 · faster than 9%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Amber Parkin 1:37:07 2751st of 3,479; 549th of 661 aged 30-34 55:23 33:53 7:56 Runs 55:23 · Stations 33:53 · Roxzone 7:56

2,751st of 3,479 Doubles Women (faster than 20%). Against the 106 who finished around 1:37:43: most time gained on the roxzone (0:37), most lost on the eight runs (1:35). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 0:18 more).

Amy Moore at HYROX Birmingham Oct Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:29 6:27 faster than 48%
SkiErg: 4:42 4:46 faster than 60%
Run 2: 6:28 5:37 faster than 17%
Sled push: 2:32 2:05 faster than 11%
Run 3: 6:33 5:50 faster than 22%
Sled pull: 4:30 4:10 faster than 33%
Run 4: 6:42 5:53 faster than 20%
Burpee broad jump: 5:21 4:29 faster than 26%
Run 5: 7:03 5:57 faster than 16%
Row: 5:19 5:11 faster than 36%
Run 6: 6:59 5:54 faster than 15%
Farmers carry: 2:00 1:49 faster than 27%
Run 7: 7:20 5:54 faster than 12%
Sandbag lunges: 4:23 3:46 faster than 24%
Run 8: 7:53 5:58 faster than 8%
Wall balls: 5:06 4:34 faster than 29%
Roxzone: 7:56 7:10 faster than 33%
Runs (8 km) 55:23 47:32 faster than 17%
Stations (8) 33:53
Finish 1:37:07 1:25:56 2751st of 3,479 · faster than 20%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026 · 3 results
Race results
Open Women, 40-44 1:59:05 2057th of 2,675; 314th of 399 aged 40-44 57:51 50:17 11:01 Runs 57:51 · Stations 50:17 · Roxzone 11:01

2,057th of 2,675 Open Women (faster than 23%). Against the 81 who finished around 1:57:36: most time gained on wall balls (2:06), most lost on burpee broad jump (2:13). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:16 more).

Amy Moore at HYROX Washington DC Sep 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 5:46 4:49 faster than 13%
SkiErg: 5:21 5:30 faster than 62%
Run 2: 7:12 5:59 faster than 16%
Sled push: 3:40 2:56 faster than 18%
Run 3: 7:44 6:20 faster than 16%
Sled pull: 6:21 5:56 faster than 39%
Run 4: 7:30 6:20 faster than 21%
Burpee broad jump: 11:14 7:12 faster than 12%
Run 5: 7:13 6:24 faster than 28%
Row: 5:40 5:43 faster than 53%
Run 6: 7:50 6:21 faster than 17%
Farmers carry: 2:46 2:14 faster than 18%
Run 7: 7:20 6:17 faster than 23%
Sandbag lunges: 8:23 5:48 faster than 13%
Run 8: 7:19 6:02 faster than 24%
Wall balls: 6:52 7:22 faster than 57%
Roxzone: 11:01 9:09 faster than 25%
Runs (8 km) 57:51 48:49 faster than 20%
Stations (8) 50:17
Finish 1:59:05 1:41:26 2057th of 2,675 · faster than 23%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Jessica Merritt, Megan Galata, Danielle Barchetti 1:23:45 22nd of 89; 3rd of 22 aged 40+ 43:10 33:59 6:40 Runs 43:10 · Stations 33:59 · Roxzone 6:40

22nd of 89 Relay Women (faster than 76%).

Amy Moore at HYROX Washington DC Sep 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 89 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 89 Relay Women here
Run 1: 4:47 4:32 faster than 31%
SkiErg: 5:14 5:30 faster than 70%
Run 2: 6:05 5:37 faster than 39%
Sled push: 3:10 2:43 faster than 25%
Run 3: 5:27 5:54 faster than 68%
Sled pull: 4:35 5:12 faster than 65%
Run 4: 4:53 5:40 faster than 79%
Burpee broad jump: 5:10 5:48 faster than 63%
Run 5: 5:58 6:00 faster than 51%
Row: 5:14 5:23 faster than 68%
Run 6: 6:25 6:00 faster than 31%
Farmers carry: 2:02 2:03 faster than 52%
Run 7: 5:16 5:49 faster than 72%
Sandbag lunges: 4:27 5:03 faster than 69%
Run 8: 4:23 5:29 faster than 92%
Wall balls: 4:07 5:57 faster than 86%
Roxzone: 6:40 7:03 faster than 66%
Runs (8 km) 43:10 45:36 faster than 67%
Stations (8) 33:59
Finish 1:23:45 1:30:03 22nd of 89 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Megan Galata 1:29:34 1131st of 3,178; 156th of 436 aged 40-44 53:44 27:38 8:17 Runs 53:44 · Stations 27:38 · Roxzone 8:17

1,131st of 3,178 Doubles Women (faster than 64%). Against the 95 who finished around 1:29:19: most time gained on wall balls (0:59), most lost on the eight runs (3:48). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:10 more).

Amy Moore at HYROX Washington DC Sep 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 5:14 5:26 faster than 59%
SkiErg: 4:41 5:03 faster than 84%
Run 2: 6:39 6:32 faster than 46%
Sled push: 1:46 1:55 faster than 71%
Run 3: 7:05 6:50 faster than 41%
Sled pull: 3:44 4:25 faster than 83%
Run 4: 7:01 6:54 faster than 46%
Burpee broad jump: 3:36 4:41 faster than 84%
Run 5: 6:51 6:55 faster than 52%
Row: 5:11 5:23 faster than 68%
Run 6: 7:21 6:52 faster than 36%
Farmers carry: 1:37 1:53 faster than 83%
Run 7: 7:06 6:51 faster than 42%
Sandbag lunges: 3:34 4:15 faster than 80%
Run 8: 6:30 6:20 faster than 45%
Wall balls: 3:29 4:44 faster than 98%
Roxzone: 8:17 9:29 faster than 69%
Runs (8 km) 53:44 52:49 faster than 46%
Stations (8) 27:38
Finish 1:29:34 1:35:04 1131st of 3,178 · faster than 64%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 2 results
Race results
Open Women, 40-44 2:06:35 938th of 1,044; 120th of 134 aged 40-44 1:01:36 53:37 11:27 Runs 1:01:36 · Stations 53:37 · Roxzone 11:27

938th of 1,044 Open Women (faster than 10%). Against the 31 who finished around 2:07:26: most time gained on wall balls (0:57), most lost on the eight runs (0:54). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:42 more).

Amy Moore at HYROX Washington DC Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 9:01 6:52 faster than 6%
SkiErg: 5:23 5:14 faster than 37%
Run 2: 7:04 5:19 faster than 9%
Sled push: 2:59 2:30 faster than 23%
Run 3: 7:33 5:34 faster than 9%
Sled pull: 7:00 5:30 faster than 19%
Run 4: 7:21 5:38 faster than 12%
Burpee broad jump: 11:28 6:13 faster than 6%
Run 5: 8:08 5:54 faster than 9%
Row: 5:25 5:27 faster than 52%
Run 6: 7:40 5:44 faster than 10%
Farmers carry: 3:09 2:16 faster than 11%
Run 7: 7:29 5:43 faster than 13%
Sandbag lunges: 8:35 5:10 faster than 8%
Run 8: 7:23 5:24 faster than 15%
Wall balls: 9:38 6:21 faster than 13%
Roxzone: 11:27 7:33 faster than 8%
Runs (8 km) 1:01:36 46:13 faster than 10%
Stations (8) 53:37
Finish 2:06:35 1:32:47 938th of 1,044 · faster than 10%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Danielle Barchetti, Megan Galata, Jessica Merritt 1:25:09 10th of 37; 4th of 14 aged 40+ — — —
Washington DC 2025 29 Mar 2025
Race results
Open Women, 40-44 2:01:30 805th of 893; 104th of 116 aged 40-44 — — —
Melbourne 2024 28 Jun 2024
Race results
Relay Women, team U40, with Tiffany Johnston, Lisa Kennedy, Hailey Lloyd 1:31:18 141st of 237; 115th of 176 aged U40 — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Amy has done each station

Part Best Race Typical
SkiErg 5:21 Washington DC Sep 2026 · best of 2 5:16
Sled push 2:59 Washington DC Mar 2026 · best of 2 2:55
Sled pull 6:21 Washington DC Sep 2026 · best of 2 5:47
Burpee broad jump 11:14 Washington DC Sep 2026 · best of 2 6:46
Row 5:25 Washington DC Mar 2026 · best of 2 5:31
Farmers carry 2:46 Washington DC Sep 2026 · best of 2 2:19
Sandbag lunges 8:23 Washington DC Sep 2026 · best of 2 5:13
Wall balls 6:52 Washington DC Sep 2026 · best of 2 6:43
Runs (8 km) 57:51 Washington DC Sep 2026 · best of 2 46:44
Roxzone 11:01 Washington DC Sep 2026 · best of 2 7:57
How to read

Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC Sep 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amyedge = faster than everyone, centre = slowest

This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part Amy: faster than
Ski 63%
Push 19%
Pull 40%
BBJ 13%
Row 54%
Carry 18%
Lunges 14%
Wall balls 58%
Roxzone 26%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 19%
Sled pull faster than 40%
Burpee broad jump faster than 13%
Row faster than 54%
Farmers carry faster than 18%
Sandbag lunges faster than 14%
Wall balls faster than 58%
Roxzone faster than 26%
Runs (8 km) faster than 21%

How much of the field Amy beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Burpee broad jump (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:44 slower
Sled pull 0:25 slower
Burpee broad jump 4:02 slower
Row 0:03 faster
Farmers carry 0:32 slower
Sandbag lunges 2:35 slower
Wall balls 0:30 faster
Roxzone 1:52 slower
Runs (8 km) 9:02 slower

Amy's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:30 faster); weakest: Runs (8 km) (9:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:59:05
5:465:217:123:407:446:217:3011:147:135:407:502:467:208:237:196:5211:01
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 57:54 running, 50:17 at the stations and 11:01 in the roxzone; the longest station was the burpee broad jumps (11:14).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Amy Typical Open Women
Run 1 5:46 4:49
SkiErg 5:21 5:30
Run 2 7:12 5:59
Sled push 3:40 2:56
Run 3 7:44 6:20
Sled pull 6:21 5:56
Run 4 7:30 6:20
Burpee broad jump 11:14 7:12
Run 5 7:13 6:24
Row 5:40 5:43
Run 6 7:50 6:21
Farmers carry 2:46 2:14
Run 7 7:20 6:17
Sandbag lunges 8:23 5:48
Run 8 7:19 6:02
Wall balls 6:52 7:22
Roxzone 11:01 9:09
Finish 1:59:05 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:02 against the typical Open Women finisher at Washington DC Sep 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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