GBR Amy Haynes
6 HYROX results over 2 seasons. Personal bests: Open Women 1:14:11 (Paris Oct 2025) · Pro Women 1:30:08 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:38 faster (1:25:49 to 1:14:11).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:14:17 | top 7% 93/1,356 | 40:10 | 30:00 | 4:11 | splitsSkiErg4:45Sled push2:27Sled pull2:53Burpee broad jump4:31Row4:58Farmers carry1:45Sandbag lunges4:06Wall balls4:35Run 13:26Run 25:00Run 35:33Run 45:26Run 55:42Run 65:25Run 75:15Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:14:33 | top 8% 227/2,921 | 32:03* | 31:31* | 11:05 | splitsSkiErg5:12Sled push2:30Sled pull3:29Burpee broad jump4:22Row5:03Farmers carry1:56Sandbag lunges4:01Wall balls4:58Run 13:02Run 23:44Run 33:56Run 44:01Run 54:05Run 63:53Run 73:48Run 85:38Full report for this race → |
| Paris Oct 2025 24 Oct 2025what the whole field did → | Open Women · 16-24 | 1:14:11 | top 3% 34/1,462 | 39:23 | 29:51 | 5:02 | splitsSkiErg4:49Sled push2:43Sled pull3:42Burpee broad jump3:30Row4:48Farmers carry1:39Sandbag lunges3:46Wall balls4:54Run 14:08Run 24:41Run 35:05Run 45:02Run 55:09Run 64:46Run 75:01Run 85:35Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 16-24 | 1:30:08 | 103rd of 187 | 43:29 | 41:34 | 5:05 | splitsSkiErg5:00Sled push4:36Sled pull6:08Burpee broad jump5:16Row5:16Farmers carry2:57Sandbag lunges5:48Wall balls6:33Run 15:04Run 24:57Run 35:31Run 45:47Run 55:33Run 65:33Run 75:08Run 85:56Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Women · 16-24 | 1:31:08 | 89th of 141 | 43:00 | 39:35 | 8:37 | splitsSkiErg5:05Sled push3:49Sled pull5:37Burpee broad jump5:17Row5:16Farmers carry2:20Sandbag lunges5:29Wall balls6:42Run 15:11Run 24:55Run 35:20Run 45:39Run 55:46Run 65:26Run 75:43Run 85:02Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 16-24 | 1:25:49 | top 29% 443/1,531 | 44:05 | 33:56 | 7:52 | splitsSkiErg4:57Sled push2:52Sled pull4:38Burpee broad jump4:32Row5:10Farmers carry1:43Sandbag lunges4:17Wall balls5:47Run 16:39Run 25:00Run 35:17Run 45:21Run 55:37Run 65:14Run 75:08Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris Oct 2025, against 1,462 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
