GBR Amy Coulton-Foran
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:15 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Amy Coulton-Foran, Glen Ritchiewhole field → | Doubles Mixed · team 25-29 | 1:24:54 | 1409th of 2,158299th of 432 aged 25-29 | 44:12 | 33:14 | 7:32 | View results | See splits Hide splitsSkiErg4:46faster than 7%Sled push2:49faster than 20%Sled pull5:04faster than 13%Burpee broad jump4:19faster than 23%Row5:26faster than 6%Farmers carry1:54faster than 36%Sandbag lunges4:16faster than 34%Wall balls4:40faster than 49%Runs (8 km)44:12faster than 46%Roxzone7:32faster than 26%Run 16:20faster than 35%Run 25:15faster than 42%Run 35:36faster than 37%Run 45:27faster than 46%Run 55:32faster than 48%Run 65:15fastest 42%Run 75:19fastest 45%Run 85:31faster than 46%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Glen Ritchie, Amy Coulton-Foranwhole field → | Doubles Mixed · team U29 | 1:23:15 | 1019th of 1,712361st of 580 aged U29 | 45:41 | 28:33 7 of 8 | 4:30 | View results | See splits Hide splitsSkiErg4:49faster than 2%Sled push1:52fastest 27%Sled pull4:47faster than 9%Burpee broad jump4:35faster than 18%Row5:29faster than 4%Farmers carry2:05faster than 13%Sandbag lunges—Wall balls4:56faster than 31%Runs (8 km)45:41fastest 46%Roxzone4:30fastest 29%Run 14:38faster than 28%Run 25:45fastest 45%Run 35:41fastest 31%Run 45:51fastest 37%Run 56:02fastest 39%Run 66:03fastest 43%Run 76:43faster than 33%Run 85:01fastest 50%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Glen Ritchie, Amy Coulton-Foranwhole field → | Doubles Mixed · team U29 | 1:33:14 | 1132nd of 1,389333rd of 381 aged U29 | 47:03 | 37:20 | 8:56 | View results | See splits Hide splitsSkiErg4:54faster than 2%Sled push2:31faster than 12%Sled pull5:17faster than 7%Burpee broad jump5:19faster than 10%Row5:20faster than 6%Farmers carry1:57faster than 24%Sandbag lunges5:04faster than 13%Wall balls6:58faster than 6%Runs (8 km)47:03faster than 33%Roxzone8:56faster than 24%Run 16:35faster than 25%Run 25:26faster than 35%Run 35:36faster than 37%Run 45:41faster than 38%Run 56:03faster than 28%Run 65:35faster than 44%Run 75:57faster than 30%Run 86:12faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Birmingham 2025 · best of 3 | 4:20 |
| Sled push | 1:52 | Glasgow 2025 · best of 3 | 2:11 |
| Sled pull | 4:47 | Glasgow 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:19 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 5:20 | Birmingham 2024 · best of 3 | 4:47 |
| Farmers carry | 1:54 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:16 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:40 | Birmingham 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:12 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 4:30 | Glasgow 2025 · best of 3 | 7:11 |
How to read
Each station's best across Amy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Glen Ritchie3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Doubles Mixed finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
