GBR Amy Baller
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Baller at each race, oldest on the left; lower is faster.The best was 1:16:39 at Cardiff (May 2025); Amy Baller was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:16:39 |
| London ExCeL | Dec 2025 | Doubles Women | 1:18:55 |
| Cardiff | Apr 2026 | Doubles Women | 1:18:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
589th of 2,444 Doubles Women (faster than 75%). Against the 75 who finished around 1:18:33: most time gained on burpee broad jump (0:27), most lost on sled push (0:20). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:21 | faster than 89% |
| SkiErg: | 4:52 | 4:50 | faster than 47% |
| Run 2: | 4:58 | 5:47 | faster than 87% |
| Sled push: | 2:07 | 1:52 | faster than 20% |
| Run 3: | 5:27 | 6:03 | faster than 77% |
| Sled pull: | 4:04 | 3:55 | faster than 40% |
| Run 4: | 5:30 | 6:05 | faster than 75% |
| Burpee broad jump: | 3:42 | 4:41 | faster than 85% |
| Run 5: | 6:02 | 6:11 | faster than 57% |
| Row: | 5:11 | 5:13 | faster than 55% |
| Run 6: | 5:57 | 6:27 | faster than 71% |
| Farmers carry: | 2:19 | 2:22 | faster than 56% |
| Run 7: | 5:32 | 5:47 | faster than 61% |
| Sandbag lunges: | 3:01 | 3:37 | faster than 82% |
| Run 8: | 6:34 | 6:59 | faster than 65% |
| Wall balls: | 4:16 | 4:20 | faster than 55% |
| Roxzone †: | 3:24 | ||
| Runs (8 km) | 45:16 | 49:56 | faster than 76% |
| Stations (8) | 29:32 | ||
| Finish | 1:18:12 | 1:25:36 | 589th of 2,444 · faster than 75% |
673rd of 2,263 Open Women (faster than 70%). Against the 64 who finished around 1:26:11: most time gained on the eight runs (2:14), most lost on farmers carry (1:04). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:26 | faster than 80% |
| SkiErg: | 5:06 | 5:09 | faster than 56% |
| Run 2: | 4:39 | 5:17 | faster than 80% |
| Sled push: | 2:46 | 2:49 | faster than 54% |
| Run 3: | 4:55 | 5:30 | faster than 77% |
| Sled pull: | 5:28 | 5:15 | faster than 43% |
| Run 4: | 5:07 | 5:31 | faster than 68% |
| Burpee broad jump: | 6:10 | 6:43 | faster than 62% |
| Run 5: | 5:01 | 5:41 | faster than 79% |
| Row: | 5:32 | 5:27 | faster than 43% |
| Run 6: | 4:56 | 5:32 | faster than 78% |
| Farmers carry: | 3:19 | 2:22 | faster than 9% |
| Run 7: | 4:51 | 5:31 | faster than 80% |
| Sandbag lunges: | 5:10 | 5:05 | faster than 47% |
| Run 8: | 6:53 | 7:45 | faster than 75% |
| Wall balls: | 6:21 | 6:53 | faster than 61% |
| Roxzone: | 5:10 | 6:40 | faster than 87% |
| Runs (8 km) | 41:07 | 46:35 | faster than 79% |
| Stations (8) | 39:52 | ||
| Finish | 1:26:06 | 1:34:13 | 673rd of 2,263 · faster than 70% |
1,092nd of 3,491 Doubles Women (faster than 68%). Against the 106 who finished around 1:18:37: most time gained on the eight runs (2:17), most lost on sled pull (1:20). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:02 | faster than 84% |
| SkiErg: | 5:12 | 5:07 | faster than 41% |
| Run 2: | 4:00 | 4:37 | faster than 86% |
| Sled push: | 1:49 | 1:51 | faster than 55% |
| Run 3: | 4:19 | 4:45 | faster than 76% |
| Sled pull: | 5:15 | 4:13 | faster than 12% |
| Run 4: | 4:26 | 4:51 | faster than 73% |
| Burpee broad jump: | 4:01 | 4:23 | faster than 63% |
| Run 5: | 4:18 | 4:54 | faster than 82% |
| Row: | 5:14 | 5:19 | faster than 59% |
| Run 6: | 4:24 | 4:53 | faster than 77% |
| Farmers carry: | 1:28 | 1:49 | faster than 93% |
| Run 7: | 4:11 | 4:54 | faster than 87% |
| Sandbag lunges: | 3:13 | 3:41 | faster than 77% |
| Run 8: | 5:54 | 6:42 | faster than 81% |
| Wall balls: | 4:39 | 4:27 | faster than 40% |
| Roxzone: | 13:12 | 13:21 | faster than 52% |
| Runs (8 km) | 34:57 | 39:40 | faster than 82% |
| Stations (8) | 30:51 | ||
| Finish | 1:18:55 | 1:24:12 | 1092nd of 3,491 · faster than 68% |
230th of 778 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:55 | faster than 66% |
| SkiErg: | 4:49 | 4:49 | faster than 50% |
| Run 2: | 5:07 | 5:28 | faster than 69% |
| Sled push: | 1:27 | 1:41 | faster than 87% |
| Run 3: | 5:14 | 5:43 | faster than 75% |
| Sled pull: | 4:06 | 3:53 | faster than 40% |
| Run 4: | 5:14 | 5:44 | faster than 77% |
| Burpee broad jump: | 3:47 | 4:26 | faster than 77% |
| Run 5: | 5:29 | 5:49 | faster than 67% |
| Row: | 5:23 | 5:11 | faster than 30% |
| Run 6: | 5:07 | 5:47 | faster than 83% |
| Farmers carry: | 1:30 | 1:50 | faster than 92% |
| Run 7: | 5:04 | 5:49 | faster than 85% |
| Sandbag lunges: | 2:48 | 3:27 | faster than 85% |
| Run 8: | 5:57 | 6:42 | faster than 80% |
| Wall balls: | 4:55 | 4:04 | faster than 15% |
| Roxzone †: | 5:06 | ||
| Runs (8 km) | 42:48 | 47:06 | faster than 77% |
| Stations (8) | 28:45 | ||
| Finish | 1:16:39 | 1:22:09 | 230th of 778 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Arianne Catlow2 races
- Amy Haas1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 57% |
| Push | 55% |
| Pull | 43% |
| BBJ | 63% |
| Row | 44% |
| Carry | 9% |
| Lunges | 48% |
| Wall balls | 61% |
| Roxzone | 87% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Farmers carry (0:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 41:10 running, 39:53 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:21) and the shortest the sled push (2:46).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:26 |
| SkiErg | 5:06 | 5:09 |
| Run 2 | 4:39 | 5:17 |
| Sled push | 2:46 | 2:49 |
| Run 3 | 4:55 | 5:30 |
| Sled pull | 5:28 | 5:15 |
| Run 4 | 5:07 | 5:31 |
| Burpee broad jump | 6:10 | 6:43 |
| Run 5 | 5:01 | 5:41 |
| Row | 5:32 | 5:27 |
| Run 6 | 4:56 | 5:32 |
| Farmers carry | 3:19 | 2:22 |
| Run 7 | 4:51 | 5:31 |
| Sandbag lunges | 5:10 | 5:05 |
| Run 8 | 6:53 | 7:45 |
| Wall balls | 6:21 | 6:53 |
| Roxzone | 5:10 | 6:40 |
| Finish | 1:26:06 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:57 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
