EGY Amr Elsehemy
9 HYROX results over 2 seasons. Personal bests: Open Men 1:18:08 (Warsaw 2026) · Pro Men 1:48:17 (Paris Grand Palais 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:43 faster (1:32:51 to 1:18:08).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 40-44 | 1:24:42 | 1416th of 2,820 | 41:52 | 36:22 | 6:33 | splitsSkiErg4:31Sled push3:29Sled pull4:24Burpee broad jump5:07Row5:13Farmers carry2:31Sandbag lunges4:40Wall balls6:27Run 16:56Run 24:49Run 34:47Run 44:43Run 54:45Run 64:50Run 74:56Run 86:09Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Open Men · 40-44 | 1:34:59 | 501st of 744 | 45:00 | 39:09 | 10:55 | splitsSkiErg4:39Sled push3:12Sled pull5:29Burpee broad jump5:37Row5:14Farmers carry2:16Sandbag lunges4:51Wall balls7:51Run 15:27Run 24:28Run 35:03Run 44:57Run 55:06Run 65:54Run 76:05Run 88:03Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 40-44 | 1:25:22 | top 48% 1985/4,143 | 34:27* | 36:42* | 14:18 | splitsSkiErg4:37Sled push3:05Sled pull4:10Burpee broad jump5:34Row5:07Farmers carry2:41Sandbag lunges4:08Wall balls7:20Run 13:44Run 23:54Run 34:07Run 44:13Run 54:12Run 64:04Run 74:05Run 86:11Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Open Men · 40-44 | 1:20:45 | top 44% 1021/2,350 | 41:00 | 33:36 | 6:12 | splitsSkiErg4:36Sled push3:39Sled pull4:37Burpee broad jump4:38Row4:57Farmers carry1:52Sandbag lunges3:48Wall balls5:29Run 14:55Run 24:54Run 34:55Run 44:58Run 55:23Run 65:02Run 75:29Run 85:27Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 40-44 | 1:21:51 | top 49% 1226/2,547 | 40:42 | 33:44 | 7:31 | splitsSkiErg4:23Sled push3:06Sled pull3:55Burpee broad jump5:32Row4:53Farmers carry1:58Sandbag lunges4:08Wall balls5:49Run 14:55Run 24:49Run 34:55Run 45:03Run 55:13Run 65:20Run 75:17Run 85:13Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:48:17 | 652nd of 700 | 52:12 | 45:04 | 11:05 | splitsSkiErg4:45Sled push5:57Sled pull6:41Burpee broad jump5:20Row5:20Farmers carry3:29Sandbag lunges5:43Wall balls7:49Run 16:13Run 25:59Run 36:04Run 46:16Run 56:38Run 66:33Run 77:08Run 87:24Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Men · 40-44 | 1:18:08 | top 35% 879/2,561 | 40:29 | 32:47 | 4:57 | splitsSkiErg4:24Sled push2:28Sled pull4:01Burpee broad jump4:44Row4:50Farmers carry1:51Sandbag lunges4:27Wall balls6:02Run 14:12Run 25:13Run 35:15Run 45:12Run 55:27Run 65:25Run 75:24Run 84:24Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:25:54 | 1371st of 2,638 | 44:40 | 35:29 | 5:50 | splitsSkiErg4:28Sled push3:15Sled pull3:46Burpee broad jump5:07Row4:48Farmers carry2:01Sandbag lunges4:39Wall balls7:25Run 15:00Run 25:01Run 35:04Run 45:28Run 55:38Run 65:23Run 75:30Run 87:39Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026what the whole field did → | Open Men · 40-44 | 1:32:51 | 373rd of 609 | 42:23 | 39:27 | 11:06 | splitsSkiErg4:38Sled push3:23Sled pull4:53Burpee broad jump5:46Row4:48Farmers carry2:45Sandbag lunges5:23Wall balls7:51Run 15:36Run 24:38Run 34:51Run 44:59Run 54:56Run 65:18Run 75:38Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amr against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
