GBR Amisha Kanwar
5 HYROX results over 2 seasons. Best Open Women time 1:22:52 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:54 faster (1:31:46 to 1:22:52).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:26:19 | 329th of 508 | 42:45 | 37:55 | 5:45 | splitsSkiErg5:38Sled push2:33Sled pull6:00Burpee broad jump5:38Row5:17Farmers carry2:16Sandbag lunges4:49Wall balls5:44Run 15:38Run 25:11Run 35:06Run 45:02Run 55:03Run 64:57Run 74:54Run 86:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:22:52 | top 27% 775/2,921 | 34:27* | 36:14* | 12:16 | splitsSkiErg5:54Sled push2:44Sled pull4:50Burpee broad jump5:02Row5:20Farmers carry2:08Sandbag lunges4:24Wall balls5:52Run 13:32Run 24:06Run 34:13Run 44:07Run 54:15Run 64:18Run 74:02Run 85:58Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 30-34 | 1:26:52 | top 31% 402/1,338 | 41:58 | 38:28 | 6:31 | splitsSkiErg5:43Sled push2:17Sled pull6:50Burpee broad jump6:02Row5:08Farmers carry2:10Sandbag lunges4:19Wall balls5:59Run 15:08Run 25:09Run 35:08Run 45:02Run 55:17Run 65:04Run 75:07Run 86:05Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 30-34 | 1:28:55 | top 46% 453/987 | 46:35 | 37:47 | 4:33 | splitsSkiErg5:43Sled push1:54Sled pull5:43Burpee broad jump5:56Row5:18Farmers carry2:03Sandbag lunges4:07Wall balls7:03Run 16:04Run 27:02Run 35:35Run 45:25Run 55:37Run 65:15Run 75:21Run 86:16Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 30-34 | 1:31:46 | top 45% 337/765 | 40:42 | 41:28 | 9:36 | splitsSkiErg5:48Sled push2:09Sled pull7:03Burpee broad jump6:47Row5:33Farmers carry2:22Sandbag lunges4:58Wall balls6:48Run 17:08Run 24:43Run 35:02Run 44:50Run 54:50Run 64:43Run 74:38Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amisha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Open Women finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:22:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
