Amelia Lewis
5 HYROX races over 2 seasons, all in a team with 5 partners. Best Doubles Women time: 1:22:38 at Birmingham 2025.
Two results in one division at the same race (Doubles Women at Birmingham 2025): either two athletes called Amelia Lewis, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amelia Lewis, Ella Millswhole field → | Doubles Women · team 16-24 | 1:34:07 | 1819th of 2,444248th of 336 aged 16-24 | 55:09 | 33:50 | 5:08† | View results | See splits Hide splitsSkiErg5:17faster than 10%Sled push2:01faster than 31%Sled pull3:43fastest 37%Burpee broad jump5:57faster than 18%Row5:43faster than 13%Farmers carry2:41faster than 20%Sandbag lunges3:43faster than 45%Wall balls4:45faster than 32%Runs (8 km)55:09faster than 24%Roxzone5:08Run 16:58faster than 24%Run 26:13faster than 31%Run 36:28faster than 32%Run 46:47faster than 24%Run 56:58faster than 23%Run 67:19faster than 22%Run 76:40faster than 20%Run 87:49faster than 26%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Isabel Homan, Amelia Lewiswhole field → | Doubles Women · team 16-24 | 1:49:56 | 2077th of 2,212254th of 270 aged 16-24 | 1:07:03 | 32:42 | 10:15 | View results | See splits Hide splitsSkiErg4:55faster than 23%Sled push2:03faster than 25%Sled pull4:18faster than 28%Burpee broad jump4:37faster than 39%Row5:31faster than 19%Farmers carry2:08faster than 23%Sandbag lunges2:04fastest 1%Wall balls7:06faster than 4%Runs (8 km)1:07:03faster than 4%Roxzone10:15faster than 4%Run 17:39faster than 3%Run 27:05faster than 7%Run 37:47faster than 4%Run 48:03faster than 4%Run 57:55faster than 6%Run 68:33faster than 3%Run 78:34faster than 2%Run 811:30faster than 8%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: India Lewis, Amelia Lewiswhole field → | Doubles Women · team 16-24 | 1:22:38 | 976th of 2,427114th of 300 aged 16-24 | 45:30 | 29:08 | 8:03 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push2:13faster than 22%Sled pull4:39faster than 34%Burpee broad jump4:01fastest 42%Row5:24faster than 28%Farmers carry1:33fastest 10%Sandbag lunges2:43fastest 6%Wall balls3:58fastest 23%Runs (8 km)45:30fastest 37%Roxzone8:03faster than 27%Run 16:18fastest 39%Run 25:53faster than 34%Run 35:42fastest 45%Run 45:33fastest 35%Run 55:38fastest 35%Run 65:26fastest 28%Run 75:15fastest 20%Run 85:48fastest 46%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nia Reddy, Amelia Lewiswhole field → | Doubles Women · team 16-24 | 1:28:14 | 1468th of 2,427178th of 300 aged 16-24 | 51:11 | 30:03 | 7:06 | View results | See splits Hide splitsSkiErg4:25fastest 11%Sled push1:44fastest 27%Sled pull3:54fastest 24%Burpee broad jump4:13fastest 49%Row4:55fastest 22%Farmers carry1:37fastest 16%Sandbag lunges3:58faster than 34%Wall balls5:17faster than 16%Runs (8 km)51:11faster than 30%Roxzone7:06faster than 48%Run 17:15faster than 24%Run 25:53faster than 34%Run 36:19faster than 29%Run 46:15faster than 33%Run 56:29faster than 31%Run 66:07faster than 38%Run 76:33faster than 25%Run 86:24faster than 32%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Molly Gaunt, Amelia Lewiswhole field → | Doubles Women · team U29 | 1:59:58 | 358th of 360147th of 147 aged U29 | 1:08:44 | 40:30 | 10:44† | View results | See splits Hide splitsSkiErg5:25faster than 4%Sled push1:57faster than 40%Sled pull5:49faster than 10%Burpee broad jump5:28faster than 8%Row5:59faster than 2%Farmers carry2:01faster than 16%Sandbag lunges4:23faster than 19%Wall balls9:28Runs (8 km)1:08:44Roxzone10:44Run 16:41faster than 10%Run 28:09faster than 1%Run 39:03faster than 1%Run 48:33faster than 2%Run 59:13Run 68:05faster than 3%Run 78:52faster than 1%Run 810:08Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amelia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Birmingham 2025 · best of 5 | 4:48 |
| Sled push | 1:44 | Birmingham 2025 · best of 5 | 1:51 |
| Sled pull | 3:43 | Cardiff 2026 · best of 5 | 4:12 |
| Burpee broad jump | 4:01 | Birmingham 2025 · best of 5 | 4:17 |
| Row | 4:55 | Birmingham 2025 · best of 5 | 5:12 |
| Farmers carry | 1:33 | Birmingham 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:04 | London Olympia 2026 · best of 5 | 3:47 |
| Wall balls | 3:58 | Birmingham 2025 · best of 5 | 4:22 |
| Runs (8 km) | 45:30 | Birmingham 2025 · best of 5 | 49:12 |
| Roxzone | 7:06 | Birmingham 2025 · best of 3 | 7:49 |
How to read
Each station's best across Amelia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ella Mills1 race
- India Lewis1 race
- Isabel Homan1 race
- Molly Gaunt1 race
- Nia Reddy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.