GBR Amelia Evans
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:06:59 (Barcelona 2025) · Pro Women 1:09:54 (Chicago 2025) · Doubles Mixed 0:56:46 (Manchester 2026) · Doubles Women 1:25:32 (Cardiff 2026) · Pro Doubles Women 1:02:08 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amelia Evans, Kim Evanswhat the whole field did → | Doubles Women · team 35-39 | 1:25:32 | top 50% 1217/2,444 | 46:49 | 33:35 | 5:08 | splitsSkiErg4:47Sled push1:31Sled pull4:08Burpee broad jump6:39Row5:06Farmers carry2:30Sandbag lunges4:32Wall balls4:22Run 16:07Run 25:29Run 35:31Run 46:11Run 55:51Run 65:55Run 75:22Run 86:26Full report for this race → |
| Manchester 2026 24 Jan 2026team: Jake Hayward, Amelia Evanswhat the whole field did → | Doubles Mixed · team 16-24 | 0:56:46 | top 1% 12/1,418 | 31:44 | 22:03 | 3:03 | splitsSkiErg3:43Sled push1:38Sled pull2:22Burpee broad jump2:31Row4:04Farmers carry1:31Sandbag lunges2:46Wall balls3:28Run 12:46Run 24:02Run 34:15Run 44:18Run 54:20Run 64:19Run 74:20Run 83:27Full report for this race → |
| Poznań 2025 12 Dec 2025team: Amelia Evans, Isla Robertsonwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:02:08 | 3rd of 91 | 32:59 | 25:51 | 3:22 | splitsSkiErg4:01Sled push2:00Sled pull3:31Burpee broad jump3:20Row4:24Farmers carry1:41Sandbag lunges3:06Wall balls3:48Run 13:50Run 23:50Run 34:05Run 44:08Run 54:12Run 64:13Run 74:15Run 84:29Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 16-24 | 1:09:54 | top 20% 93/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 16-24 | 1:06:59 | 6th of 875 | 34:08 | 28:09 | 4:46 | splitsSkiErg4:35Sled push2:06Sled pull3:47Burpee broad jump3:46Row4:56Farmers carry1:29Sandbag lunges3:20Wall balls4:10Run 14:07Run 24:07Run 34:11Run 44:18Run 54:21Run 64:22Run 74:21Run 84:23Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 16-24 | 1:10:45 | top 4% 18/539 | 36:49 | 28:59 | 4:56 | splitsSkiErg4:39Sled push2:03Sled pull3:56Burpee broad jump3:48Row5:15Farmers carry1:33Sandbag lunges3:24Wall balls4:21Run 13:25Run 24:45Run 34:38Run 44:44Run 54:56Run 64:51Run 74:46Run 84:44Full report for this race → |
| Dublin 2024 17 Nov 2024team: Amelia Evans, Alex Websterwhat the whole field did → | Doubles Mixed · team U29 | 1:09:16 | top 14% 109/837 | 40:05 | 25:23 | 3:52 | splitsSkiErg4:09Sled push1:23Sled pull3:01Burpee broad jump2:38Row4:33Farmers carry1:29Sandbag lunges2:56Wall balls5:14Run 13:28Run 25:25Run 35:23Run 45:29Run 55:35Run 65:33Run 75:38Run 83:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:59.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
