Amber Coffman
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber Coffman at each race, oldest on the left; lower is faster.The best was 1:28:19 at Houston (Mar 2025); Amber Coffman was 5:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:46:06 |
| Houston | Mar 2025 | Open Women | 1:28:19 |
| Miami Beach | Apr 2025 | Open Women | 1:41:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:47 faster (1:46:06 to 1:28:19).
This line shows the finish time of Amber Coffman at each race, oldest on the left; lower is faster.The best was 1:55:50 at Miami (Apr 2026); Amber Coffman was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Pro Women | 1:55:50 |
| New York | May 2026 | Pro Women | 1:59:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Amber Coffman at each race, oldest on the left; lower is faster.The best was 1:16:39 at Miami (Apr 2026); Amber Coffman was 13:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Relay Women | 1:16:39 |
| tampa | Oct 2026 | Relay Women | 1:30:10 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
1,139th of 1,881 Doubles Mixed (faster than 39%). Against the 56 who finished around 1:29:49: most time gained on burpee broad jump (1:00), most lost on the eight runs (4:14). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 5:36 | faster than 25% |
| SkiErg: | 4:18 | 4:26 | faster than 66% |
| Run 2: | 6:24 | 5:39 | faster than 25% |
| Sled push: | 2:06 | 2:08 | faster than 54% |
| Run 3: | 6:56 | 6:01 | faster than 23% |
| Sled pull: | 3:19 | 4:04 | faster than 84% |
| Run 4: | 6:53 | 6:00 | faster than 24% |
| Burpee broad jump: | 3:00 | 3:40 | faster than 76% |
| Run 5: | 6:43 | 6:04 | faster than 30% |
| Row: | 4:32 | 4:48 | faster than 76% |
| Run 6: | 6:53 | 6:00 | faster than 24% |
| Farmers carry: | 1:41 | 1:53 | faster than 76% |
| Run 7: | 6:49 | 5:58 | faster than 26% |
| Sandbag lunges: | 4:28 | 4:09 | faster than 37% |
| Run 8: | 6:47 | 6:02 | faster than 30% |
| Wall balls: | 4:48 | 4:54 | faster than 52% |
| Roxzone: | 8:15 | 7:39 | faster than 40% |
| Runs (8 km) | 53:45 | 47:27 | faster than 26% |
| Stations (8) | 28:12 | ||
| Finish | 1:30:07 | 1:25:42 | 1139th of 1,881 · faster than 39% |
30th of 59 Relay Women (faster than 50%).
| Part | Time | Typical here | vs 59 Relay Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:15 | faster than 13% |
| SkiErg: | 5:40 | 5:29 | faster than 36% |
| Run 2: | 6:24 | 5:40 | faster than 31% |
| Sled push: | 2:27 | 2:29 | faster than 55% |
| Run 3: | 6:01 | 5:51 | faster than 40% |
| Sled pull: | 5:07 | 5:13 | faster than 53% |
| Run 4: | 5:49 | 5:34 | faster than 37% |
| Burpee broad jump: | 4:53 | 5:12 | faster than 57% |
| Run 5: | 5:49 | 5:42 | faster than 43% |
| Row: | 5:06 | 5:14 | faster than 62% |
| Run 6: | 6:23 | 5:50 | faster than 31% |
| Farmers carry: | 2:04 | 2:00 | faster than 39% |
| Run 7: | 5:53 | 5:34 | faster than 34% |
| Sandbag lunges: | 4:04 | 4:26 | faster than 58% |
| Run 8: | 5:52 | 5:46 | faster than 43% |
| Wall balls: | 5:28 | 5:08 | faster than 44% |
| Roxzone: | 6:54 | 7:06 | faster than 56% |
| Runs (8 km) | 48:32 | 46:45 | faster than 37% |
| Stations (8) | 34:49 | ||
| Finish | 1:30:10 | 1:30:10 | 30th of 59 · faster than 50% |
398th of 493 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:17 | faster than 12% |
| SkiErg: | 5:05 | 4:57 | faster than 37% |
| Run 2: | 6:21 | 4:59 | faster than 13% |
| Sled push: | 5:50 | 4:32 | faster than 21% |
| Run 3: | 6:45 | 5:21 | faster than 16% |
| Sled pull: | 6:02 | 6:00 | faster than 49% |
| Run 4: | 6:59 | 5:24 | faster than 16% |
| Burpee broad jump: | 7:32 | 5:51 | faster than 23% |
| Run 5: | 7:37 | 5:37 | faster than 14% |
| Row: | 5:44 | 5:16 | faster than 22% |
| Run 6: | 7:32 | 5:28 | faster than 14% |
| Farmers carry: | 3:46 | 3:12 | faster than 31% |
| Run 7: | 7:45 | 5:33 | faster than 13% |
| Sandbag lunges: | 6:14 | 5:55 | faster than 42% |
| Run 8: | 10:38 | 7:11 | faster than 17% |
| Wall balls: | 8:44 | 7:26 | faster than 33% |
| Roxzone: | 10:12 | 6:55 | faster than 17% |
| Runs (8 km) | 1:00:04 | 45:28 | faster than 14% |
| Stations (8) | 48:57 | ||
| Finish | 1:59:08 | 1:36:34 | 398th of 493 · faster than 19% |
221st of 253 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 7:11 | 5:48 | faster than 13% |
| SkiErg: | 5:17 | 5:04 | faster than 32% |
| Run 2: | 6:33 | 4:49 | faster than 7% |
| Sled push: | 5:11 | 4:23 | faster than 29% |
| Run 3: | 7:14 | 5:08 | faster than 5% |
| Sled pull: | 8:15 | 6:57 | faster than 32% |
| Run 4: | 7:05 | 5:10 | faster than 6% |
| Burpee broad jump: | 6:41 | 5:19 | faster than 22% |
| Run 5: | 7:10 | 5:13 | faster than 7% |
| Row: | 5:34 | 5:13 | faster than 25% |
| Run 6: | 8:01 | 5:11 | faster than 3% |
| Farmers carry: | 3:01 | 2:37 | faster than 31% |
| Run 7: | 7:09 | 5:15 | faster than 8% |
| Sandbag lunges: | 5:54 | 5:20 | faster than 37% |
| Run 8: | 8:09 | 5:21 | faster than 7% |
| Wall balls: | 8:34 | 6:38 | faster than 23% |
| Roxzone: | 8:59 | 6:15 | faster than 13% |
| Runs (8 km) | 58:28 | 42:03 | faster than 5% |
| Stations (8) | 48:27 | ||
| Finish | 1:55:50 | 1:30:44 | 221st of 253 · faster than 12% |
575th of 1,529 Doubles Women (faster than 62%). Against the 50 who finished around 1:27:20: most time gained on the roxzone (0:49), most lost on the eight runs (1:29). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:46 | faster than 44% |
| SkiErg: | 4:46 | 4:44 | faster than 48% |
| Run 2: | 6:07 | 6:09 | faster than 52% |
| Sled push: | 1:30 | 1:53 | faster than 96% |
| Run 3: | 6:21 | 6:27 | faster than 54% |
| Sled pull: | 4:10 | 4:23 | faster than 60% |
| Run 4: | 6:25 | 6:31 | faster than 54% |
| Burpee broad jump: | 3:54 | 4:15 | faster than 63% |
| Run 5: | 6:28 | 6:37 | faster than 56% |
| Row: | 5:22 | 5:31 | faster than 62% |
| Run 6: | 6:39 | 6:32 | faster than 45% |
| Farmers carry: | 2:04 | 1:52 | faster than 24% |
| Run 7: | 6:32 | 6:35 | faster than 52% |
| Sandbag lunges: | 3:25 | 3:45 | faster than 66% |
| Run 8: | 6:28 | 6:43 | faster than 57% |
| Wall balls: | 3:57 | 4:30 | faster than 81% |
| Roxzone: | 5:16 | 6:34 | faster than 76% |
| Runs (8 km) | 51:51 | 52:42 | faster than 54% |
| Stations (8) | 29:08 | ||
| Finish | 1:26:12 | 1:30:39 | 575th of 1,529 · faster than 62% |
475th of 684 Open Women (faster than 30%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 3:59 | faster than 17% |
| SkiErg: | 5:00 | 5:14 | faster than 74% |
| Run 2: | 6:18 | 5:28 | faster than 20% |
| Sled push: | 2:28 | 2:44 | faster than 69% |
| Run 3: | 7:00 | 5:47 | faster than 16% |
| Sled pull: | 5:35 | 6:13 | faster than 68% |
| Run 4: | 7:09 | 5:50 | faster than 15% |
| Burpee broad jump: | 6:35 | 5:59 | faster than 37% |
| Run 5: | 7:09 | 6:02 | faster than 19% |
| Row: | 5:18 | 5:30 | faster than 68% |
| Run 6: | 7:08 | 5:53 | faster than 16% |
| Farmers carry: | 2:07 | 2:17 | faster than 67% |
| Run 7: | 6:51 | 5:48 | faster than 19% |
| Sandbag lunges: | 4:54 | 4:58 | faster than 52% |
| Run 8: | 8:25 | 6:03 | faster than 10% |
| Wall balls: | 5:44 | 5:54 | faster than 52% |
| Roxzone: | 8:50 | 7:31 | faster than 29% |
| Runs (8 km) | 54:33 | 44:45 | faster than 16% |
| Stations (8) | 37:41 | ||
| Finish | 1:41:00 | 1:31:49 | 475th of 684 · faster than 30% |
224th of 646 Open Women (faster than 65%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:23 | faster than 43% |
| SkiErg: | 5:10 | 5:11 | faster than 51% |
| Run 2: | 5:23 | 5:38 | faster than 61% |
| Sled push: | 2:03 | 2:30 | faster than 83% |
| Run 3: | 5:44 | 5:53 | faster than 56% |
| Sled pull: | 4:43 | 5:42 | faster than 78% |
| Run 4: | 5:47 | 5:58 | faster than 57% |
| Burpee broad jump: | 5:51 | 6:44 | faster than 65% |
| Run 5: | 6:01 | 6:12 | faster than 55% |
| Row: | 5:25 | 5:28 | faster than 55% |
| Run 6: | 5:58 | 6:03 | faster than 53% |
| Farmers carry: | 2:16 | 2:16 | faster than 50% |
| Run 7: | 6:01 | 6:02 | faster than 50% |
| Sandbag lunges: | 4:32 | 5:17 | faster than 70% |
| Run 8: | 5:55 | 6:26 | faster than 65% |
| Wall balls: | 5:07 | 5:51 | faster than 69% |
| Roxzone: | 6:59 | 7:43 | faster than 63% |
| Runs (8 km) | 46:17 | 47:42 | faster than 56% |
| Stations (8) | 35:07 | ||
| Finish | 1:28:19 | 1:35:36 | 224th of 646 · faster than 65% |
574th of 840 Open Women (faster than 31%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 6:55 | 5:56 | faster than 16% |
| SkiErg: | 5:13 | 5:15 | faster than 53% |
| Run 2: | 6:27 | 5:36 | faster than 21% |
| Sled push: | 3:42 | 2:59 | faster than 19% |
| Run 3: | 6:42 | 5:50 | faster than 22% |
| Sled pull: | 4:50 | 5:49 | faster than 79% |
| Run 4: | 7:18 | 5:55 | faster than 13% |
| Burpee broad jump: | 8:23 | 6:53 | faster than 26% |
| Run 5: | 7:23 | 6:06 | faster than 19% |
| Row: | 5:43 | 5:40 | faster than 47% |
| Run 6: | 6:57 | 6:00 | faster than 23% |
| Farmers carry: | 2:04 | 2:14 | faster than 71% |
| Run 7: | 6:59 | 6:00 | faster than 23% |
| Sandbag lunges: | 4:46 | 5:04 | faster than 61% |
| Run 8: | 7:14 | 6:07 | faster than 23% |
| Wall balls: | 6:28 | 6:10 | faster than 43% |
| Roxzone: | 9:02 | 8:13 | faster than 37% |
| Runs (8 km) | 55:55 | 47:44 | faster than 21% |
| Stations (8) | 41:09 | ||
| Finish | 1:46:06 | 1:37:12 | 574th of 840 · faster than 31% |
30th of 37 Pro Doubles Women (faster than 19%).
| Part | Time | Typical here | vs 37 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 3:52 | faster than 19% |
| SkiErg: | 4:18 | 4:18 | faster than 50% |
| Run 2: | 6:20 | 5:12 | faster than 5% |
| Sled push: | 2:31 | 2:16 | faster than 27% |
| Run 3: | 7:11 | 5:48 | faster than 8% |
| Sled pull: | 3:54 | 4:04 | faster than 55% |
| Run 4: | 6:57 | 5:39 | faster than 8% |
| Burpee broad jump: | 3:43 | 3:28 | faster than 27% |
| Run 5: | 6:39 | 5:47 | faster than 13% |
| Row: | 4:32 | 4:38 | faster than 63% |
| Run 6: | 6:33 | 5:44 | faster than 16% |
| Farmers carry: | 1:38 | 1:48 | faster than 88% |
| Run 7: | 6:33 | 5:48 | faster than 16% |
| Sandbag lunges: | 3:30 | 3:51 | faster than 66% |
| Run 8: | 6:25 | 5:48 | faster than 25% |
| Wall balls: | 3:49 | 3:39 | faster than 36% |
| Roxzone: | 6:35 | 6:03 | faster than 38% |
| Runs (8 km) | 51:03 | 43:24 | faster than 13% |
| Stations (8) | 27:55 | ||
| Finish | 1:25:29 | 1:16:43 | 30th of 37 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Amber has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Miami Beach 2025 · best of 3 | 5:16 |
| Sled push | 2:03 | Houston 2025 · best of 3 | 2:55 |
| Sled pull | 4:43 | Houston 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:51 | Houston 2025 · best of 3 | 6:46 |
| Row | 5:18 | Miami Beach 2025 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Las Vegas 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:32 | Houston 2025 · best of 3 | 5:13 |
| Wall balls | 5:07 | Houston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 46:17 | Houston 2025 · best of 3 | 46:44 |
| Roxzone | 6:59 | Houston 2025 · best of 3 | 7:57 |
How to read
Each station's best across Amber's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Austin Hindman1 race
- Jennifer Fury1 race
- Josette Macphail1 race
- Kerrington Maner1 race
- Mallorie Ray1 race
- Malory Johnson1 race
- Meghan Parsley1 race
- Michelle Snyder1 race
- Robyn Ross1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 52% |
| Push | 83% |
| Pull | 79% |
| BBJ | 66% |
| Row | 55% |
| Carry | 50% |
| Lunges | 70% |
| Wall balls | 69% |
| Roxzone | 64% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 46:20 running, 35:08 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (5:51) and the shortest the sled push (2:03).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Amber | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:23 |
| SkiErg | 5:10 | 5:11 |
| Run 2 | 5:23 | 5:38 |
| Sled push | 2:03 | 2:30 |
| Run 3 | 5:44 | 5:53 |
| Sled pull | 4:43 | 5:42 |
| Run 4 | 5:47 | 5:58 |
| Burpee broad jump | 5:51 | 6:44 |
| Run 5 | 6:01 | 6:12 |
| Row | 5:25 | 5:28 |
| Run 6 | 5:58 | 6:03 |
| Farmers carry | 2:16 | 2:16 |
| Run 7 | 6:01 | 6:02 |
| Sandbag lunges | 4:32 | 5:17 |
| Run 8 | 5:55 | 6:26 |
| Wall balls | 5:07 | 5:51 |
| Roxzone | 6:59 | 7:43 |
| Finish | 1:28:19 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:19.
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