Athlete · Open Men · 30-34 · GBR GBR

Amar Patel

www.roxtimes.com/athletes/amar-patel-ac237bd1

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:09:55London Olympia 2026
Best Open Men place304thof 2,650 · London Olympia 2026
Latest race1:09:55London Olympia 2026 · Open MenAmar's best Open Men time so far
Strongest part of the raceSled pullfaster than 93% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:14:001:18:001:22:00 best 1:09:55 best 1:09:55 · London Olympia

This line shows the finish time of Amar Patel at each race, oldest on the left; lower is faster.The best was 1:09:55 at London Olympia (Mar 2026); Amar Patel was 10:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:20:49
Birmingham Oct 2025 Open Men 1:22:38
Glasgow Mar 2026 Open Men 1:10:38
London Olympia Mar 2026 Open Men 1:09:55

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:54 faster (1:20:49 to 1:09:55).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:09:55 304th of 2,650; 83rd of 526 aged 30-34 36:14 28:59 4:46 Runs 36:14 · Stations 28:59 · Roxzone 4:46

304th of 2,650 Open Men (faster than 88%). Against the 81 who finished around 1:09:12: most time gained on sled pull (0:26), most lost on the eight runs (1:51). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:55 more).

Amar Patel at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:15 4:42 faster than 75%
SkiErg: 4:11 4:28 faster than 85%
Run 2: 4:01 4:34 faster than 82%
Sled push: 2:20 2:56 faster than 89%
Run 3: 4:19 4:52 faster than 79%
Sled pull: 3:11 4:24 faster than 93%
Run 4: 4:28 4:52 faster than 71%
Burpee broad jump: 3:59 5:35 faster than 88%
Run 5: 4:29 5:03 faster than 77%
Row: 4:33 4:48 faster than 76%
Run 6: 4:18 4:54 faster than 79%
Farmers carry: 2:00 2:13 faster than 68%
Run 7: 4:32 4:54 faster than 69%
Sandbag lunges: 3:57 5:16 faster than 87%
Run 8: 5:56 6:55 faster than 81%
Wall balls: 4:48 7:24 faster than 93%
Roxzone: 4:46 5:53 faster than 82%
Runs (8 km) 36:14 41:06 faster than 79%
Stations (8) 28:59
Finish 1:09:55 1:25:09 304th of 2,650 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:10:38 386th of 2,661; 94th of 498 aged 30-34 37:09 29:16 4:17 Runs 37:09 · Stations 29:16 · Roxzone 4:17

386th of 2,661 Open Men (faster than 85%). Against the 81 who finished around 1:10:57: most time gained on sled push (0:41), most lost on the eight runs (0:53). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:04 more).

Amar Patel at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:32 4:54 faster than 70%
SkiErg: 4:16 4:31 faster than 84%
Run 2: 4:21 4:47 faster than 73%
Sled push: 1:54 2:53 faster than 98%
Run 3: 4:36 5:08 faster than 75%
Sled pull: 3:38 4:19 faster than 78%
Run 4: 4:32 5:08 faster than 78%
Burpee broad jump: 3:46 5:29 faster than 89%
Run 5: 4:39 5:17 faster than 78%
Row: 4:35 4:55 faster than 84%
Run 6: 4:31 5:10 faster than 79%
Farmers carry: 1:54 2:10 faster than 73%
Run 7: 4:41 5:10 faster than 73%
Sandbag lunges: 3:40 5:14 faster than 93%
Run 8: 5:21 6:00 faster than 75%
Wall balls: 5:33 7:15 faster than 81%
Roxzone: 4:17 4:57 faster than 66%
Runs (8 km) 37:09 41:46 faster than 77%
Stations (8) 29:16
Finish 1:10:38 1:24:12 386th of 2,661 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Pratik Thanki 1:14:47 2463rd of 3,927; 694th of 995 aged 30-34 34:24* 28:49* 11:39 Runs 34:24 · Stations 28:49 · Roxzone 11:39

2,463rd of 3,927 Doubles Men (faster than 37%). Against the 119 who finished around 1:15:27: most time gained on the eight runs (0:55), most lost on sled pull (0:37). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:57 more).

Amar Patel at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:35 3:18 faster than 32%
SkiErg: 4:26 4:19 faster than 36%
Run 2: 3:49 3:48 faster than 48%
Sled push: 2:02 1:45 faster than 16%
Run 3: 4:05 4:00 faster than 44%
Sled pull: 4:00 3:17 faster than 14%
Run 4: 4:11 4:03 faster than 43%
Burpee broad jump: 3:21 3:12 faster than 42%
Run 5: 4:21 4:08 faster than 38%
Row: 4:35 4:33 faster than 46%
Run 6: 4:23 4:06 faster than 34%
Farmers carry: 1:35 1:34 faster than 49%
Run 7: 4:22 4:07 faster than 36%
Sandbag lunges: 4:01 3:32 faster than 27%
Run 8: 5:39 5:39 faster than 50%
Wall balls: 4:49 4:34 faster than 39%
Roxzone: 11:39 11:04 faster than 38%
Runs (8 km) 34:24 33:15 faster than 40%
Stations (8) 28:49
Finish 1:14:47 1:11:24 2463rd of 3,927 · faster than 37%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:38 1688th of 3,945; 420th of 807 aged 30-34 39:27 36:39 6:37 Runs 39:27 · Stations 36:39 · Roxzone 6:37

1,688th of 3,945 Open Men (faster than 57%). Against the 123 who finished around 1:23:26: most time gained on sandbag lunges (0:45), most lost on wall balls (0:28). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:24 more).

Amar Patel at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:17 5:18 faster than 51%
SkiErg: 4:18 4:30 faster than 77%
Run 2: 4:19 4:33 faster than 63%
Sled push: 3:37 3:15 faster than 36%
Run 3: 4:45 4:53 faster than 56%
Sled pull: 4:54 5:02 faster than 54%
Run 4: 4:49 4:55 faster than 54%
Burpee broad jump: 4:53 5:36 faster than 68%
Run 5: 4:59 5:05 faster than 55%
Row: 4:40 4:49 faster than 65%
Run 6: 4:50 4:55 faster than 54%
Farmers carry: 2:19 2:09 faster than 39%
Run 7: 5:09 4:55 faster than 40%
Sandbag lunges: 4:22 5:12 faster than 75%
Run 8: 5:21 5:10 faster than 43%
Wall balls: 7:36 7:15 faster than 45%
Roxzone: 6:37 6:40 faster than 51%
Runs (8 km) 39:27 39:57 faster than 53%
Stations (8) 36:39
Finish 1:22:38 1:25:13 1688th of 3,945 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:20:49 995th of 2,732; 240th of 557 aged 30-34 37:41 36:50 6:22 Runs 37:41 · Stations 36:50 · Roxzone 6:22

995th of 2,732 Open Men (faster than 63%). Against the 83 who finished around 1:20:26: most time gained on the eight runs (0:46), most lost on wall balls (3:09). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:37 more).

Amar Patel at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:56 5:16 faster than 68%
SkiErg: 4:16 4:23 faster than 67%
Run 2: 4:16 4:36 faster than 71%
Sled push: 2:44 2:51 faster than 58%
Run 3: 4:36 4:54 faster than 68%
Sled pull: 4:45 4:53 faster than 55%
Run 4: 4:37 4:58 faster than 69%
Burpee broad jump: 4:57 5:51 faster than 71%
Run 5: 4:44 5:10 faster than 71%
Row: 4:36 4:46 faster than 68%
Run 6: 4:36 5:02 faster than 72%
Farmers carry: 2:13 2:06 faster than 41%
Run 7: 4:37 5:02 faster than 71%
Sandbag lunges: 4:16 5:05 faster than 76%
Run 8: 5:23 5:32 faster than 56%
Wall balls: 9:03 6:43 faster than 18%
Roxzone: 6:22 7:31 faster than 75%
Runs (8 km) 37:41 40:42 faster than 70%
Stations (8) 36:50
Finish 1:20:49 1:25:29 995th of 2,732 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Amar has done each station

Part Best Race Typical
SkiErg 4:11 London Olympia 2026 · best of 4 4:34
Sled push 1:54 Glasgow 2026 · best of 4 3:04
Sled pull 3:11 London Olympia 2026 · best of 4 4:57
Burpee broad jump 3:46 Glasgow 2026 · best of 4 5:38
Row 4:33 London Olympia 2026 · best of 4 4:53
Farmers carry 1:54 Glasgow 2026 · best of 4 2:11
Sandbag lunges 3:40 Glasgow 2026 · best of 4 5:20
Wall balls 4:48 London Olympia 2026 · best of 4 7:03
Runs (8 km) 36:14 London Olympia 2026 · best of 4 41:47
Roxzone 4:17 Glasgow 2026 · best of 4 7:23
How to read

Each station's best across Amar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amaredge = faster than everyone, centre = slowest

This chart shows where Amar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Carry (faster than 69%).

See the numbers
Part Amar: faster than
Ski 86%
Push 89%
Pull 93%
BBJ 88%
Row 76%
Carry 69%
Lunges 87%
Wall balls 93%
Roxzone 82%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 89%
Sled pull faster than 93%
Burpee broad jump faster than 88%
Row faster than 76%
Farmers carry faster than 69%
Sandbag lunges faster than 87%
Wall balls faster than 93%
Roxzone faster than 82%
Runs (8 km) faster than 80%

How much of the field Amar beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Farmers carry (faster than 69%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:36 faster
Sled pull 1:13 faster
Burpee broad jump 1:36 faster
Row 0:15 faster
Farmers carry 0:13 faster
Sandbag lunges 1:19 faster
Wall balls 2:36 faster
Roxzone 1:07 faster
Runs (8 km) 4:52 faster

Amar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:52 faster); weakest: Farmers carry (0:13 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amar against the typical Open Men finisher

Amar1:09:55
4:154:114:012:204:193:114:283:594:294:334:182:004:323:575:564:484:46
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amar: 36:18 running, 28:58 at the stations and 4:46 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Amar Typical Open Men
Run 1 4:15 4:42
SkiErg 4:11 4:28
Run 2 4:01 4:34
Sled push 2:20 2:56
Run 3 4:19 4:52
Sled pull 3:11 4:24
Run 4 4:28 4:52
Burpee broad jump 3:59 5:35
Run 5 4:29 5:03
Row 4:33 4:48
Run 6 4:18 4:54
Farmers carry 2:00 2:13
Run 7 4:32 4:54
Sandbag lunges 3:57 5:16
Run 8 5:56 6:55
Wall balls 4:48 7:24
Roxzone 4:46 5:53
Finish 1:09:55 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report