USA Amanda Wilson
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Wilson at each race, oldest on the left; lower is faster.The best was 1:12:00 at Chicago Navy Pier (Nov 2024); Amanda Wilson was 8:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Women | 1:12:00 |
| Las Vegas | Feb 2025 | Pro Women | 1:20:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 5 races
3,029th of 3,178 Doubles Women (faster than 4%). Against the 95 who finished around 2:11:39: most time gained on the roxzone (0:17), most lost on wall balls (2:45). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 5:28 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:26 | faster than 8% |
| SkiErg: | 5:29 | 5:03 | faster than 17% |
| Run 2: | 9:09 | 6:32 | faster than 4% |
| Sled push: | 2:14 | 1:55 | faster than 20% |
| Run 3: | 9:05 | 6:50 | faster than 7% |
| Sled pull: | 6:17 | 4:25 | faster than 5% |
| Run 4: | 9:51 | 6:54 | faster than 5% |
| Burpee broad jump: | 7:39 | 4:41 | faster than 7% |
| Run 5: | 9:44 | 6:55 | faster than 7% |
| Row: | 5:46 | 5:23 | faster than 23% |
| Run 6: | 9:23 | 6:52 | faster than 8% |
| Farmers carry: | 2:04 | 1:53 | faster than 27% |
| Run 7: | 10:01 | 6:51 | faster than 5% |
| Sandbag lunges: | 5:57 | 4:15 | faster than 10% |
| Run 8: | 9:46 | 6:20 | faster than 7% |
| Wall balls: | 9:44 | 4:44 | faster than 1% |
| Roxzone: | 13:40 | 9:29 | faster than 8% |
| Runs (8 km) | 1:13:29 | 52:49 | faster than 6% |
| Stations (8) | 45:10 | ||
| Finish | 2:12:15 | 1:35:04 | 3029th of 3,178 · faster than 4% |
11th of 142 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:20 | faster than 94% |
| SkiErg: | 4:09 | 4:35 | faster than 90% |
| Run 2: | 3:57 | 5:30 | faster than 94% |
| Sled push: | 1:47 | 2:15 | faster than 92% |
| Run 3: | 4:23 | 5:57 | faster than 93% |
| Sled pull: | 4:25 | 5:21 | faster than 76% |
| Run 4: | 4:23 | 5:54 | faster than 92% |
| Burpee broad jump: | 3:04 | 3:51 | faster than 80% |
| Run 5: | 4:18 | 6:05 | faster than 94% |
| Row: | 4:22 | 5:00 | faster than 95% |
| Run 6: | 4:26 | 6:02 | faster than 93% |
| Farmers carry: | 1:38 | 2:01 | faster than 85% |
| Run 7: | 4:22 | 6:03 | faster than 95% |
| Sandbag lunges: | 4:23 | 4:13 | faster than 44% |
| Run 8: | 4:49 | 6:17 | faster than 90% |
| Wall balls: | 3:37 | 4:18 | faster than 81% |
| Roxzone: | 4:15 | 7:36 | faster than 95% |
| Runs (8 km) | 34:31 | 46:57 | faster than 93% |
| Stations (8) | 27:25 | ||
| Finish | 1:06:06 | 1:26:02 | 11th of 142 · faster than 92% |
50th of 167 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 167 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:09 | faster than 85% |
| SkiErg: | — | 4:59 | |
| Run 2: | 9:40 | 5:56 | faster than 34% |
| Sled push: | 3:19 | 3:54 | faster than 71% |
| Run 3: | 4:18 | 5:14 | faster than 88% |
| Sled pull: | 6:30 | 6:05 | faster than 38% |
| Run 4: | 4:21 | 5:12 | faster than 87% |
| Burpee broad jump: | 5:12 | 5:12 | faster than 50% |
| Run 5: | 4:34 | 5:16 | faster than 82% |
| Row: | 5:08 | 5:13 | faster than 57% |
| Run 6: | 4:22 | 5:16 | faster than 89% |
| Farmers carry: | 2:33 | 2:38 | faster than 55% |
| Run 7: | 4:30 | 5:21 | faster than 87% |
| Sandbag lunges: | 6:27 | 5:03 | faster than 22% |
| Run 8: | 4:42 | 5:16 | faster than 76% |
| Wall balls: | 5:47 | 5:49 | faster than 53% |
| Roxzone: | 4:26 | 6:42 | faster than 89% |
| Runs (8 km) | 40:58 | 44:03 | faster than 71% |
| Stations (8) | 34:56 (7 of 8) | ||
| Finish | 1:20:20 | 1:27:30 | 50th of 167 · faster than 70% |
17th of 84 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 84 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:35 | faster than 91% |
| SkiErg: | 4:29 | 4:41 | faster than 83% |
| Run 2: | 4:06 | 4:54 | faster than 90% |
| Sled push: | 3:11 | 3:28 | faster than 73% |
| Run 3: | 4:16 | 5:14 | faster than 92% |
| Sled pull: | 5:00 | 5:20 | faster than 57% |
| Run 4: | 4:17 | 5:13 | faster than 93% |
| Burpee broad jump: | 4:29 | 4:52 | faster than 62% |
| Run 5: | 4:36 | 5:18 | faster than 83% |
| Row: | 4:45 | 4:55 | faster than 72% |
| Run 6: | 4:23 | 5:12 | faster than 87% |
| Farmers carry: | 1:49 | 2:18 | faster than 84% |
| Run 7: | 4:35 | 5:17 | faster than 83% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 54% |
| Run 8: | 4:46 | 5:24 | faster than 75% |
| Wall balls: | 4:33 | 5:38 | faster than 75% |
| Roxzone: | 4:46 | 5:54 | faster than 83% |
| Runs (8 km) | 34:02 | 40:15 | faster than 89% |
| Stations (8) | 33:16 | ||
| Finish | 1:12:00 | 1:22:50 | 17th of 84 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Chicago Navy Pier 2024 | 4:53 |
| Sled push | 3:11 | Chicago Navy Pier 2024 · best of 2 | 3:56 |
| Sled pull | 5:00 | Chicago Navy Pier 2024 · best of 2 | 5:49 |
| Burpee broad jump | 4:29 | Chicago Navy Pier 2024 · best of 2 | 5:12 |
| Row | 4:45 | Chicago Navy Pier 2024 · best of 2 | 5:07 |
| Farmers carry | 1:49 | Chicago Navy Pier 2024 · best of 2 | 2:36 |
| Sandbag lunges | 5:00 | Chicago Navy Pier 2024 · best of 2 | 5:10 |
| Wall balls | 4:33 | Chicago Navy Pier 2024 · best of 2 | 6:18 |
| Runs (8 km) | 34:02 | Chicago Navy Pier 2024 · best of 2 | 40:26 |
| Roxzone | 4:26 | Las Vegas 2025 · best of 2 | 6:34 |
How to read
Each station's best across Amanda's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Brandee Thomas1 race
- Carmen DeCastro1 race
- Cecilia Svensson1 race
- Daniel Backman1 race
- Florian Maindl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 84 Pro Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Lunges (faster than 54%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 83% |
| Push | 73% |
| Pull | 58% |
| BBJ | 63% |
| Row | 72% |
| Carry | 84% |
| Lunges | 54% |
| Wall balls | 76% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sandbag lunges (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: Sandbag lunges (0:09 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 34:04 running, 33:16 at the stations and 4:46 in the roxzone; the longest station was the sled pull (5:00).Below, Typical Pro Women: 40:06 running, 36:20 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:38).
See the numbers
| Part | Amanda | Typical Pro Women |
|---|---|---|
| Run 1 | 3:05 | 3:35 |
| SkiErg | 4:29 | 4:41 |
| Run 2 | 4:06 | 4:54 |
| Sled push | 3:11 | 3:28 |
| Run 3 | 4:16 | 5:14 |
| Sled pull | 5:00 | 5:20 |
| Run 4 | 4:17 | 5:13 |
| Burpee broad jump | 4:29 | 4:52 |
| Run 5 | 4:36 | 5:18 |
| Row | 4:45 | 4:55 |
| Run 6 | 4:23 | 5:12 |
| Farmers carry | 1:49 | 2:18 |
| Run 7 | 4:35 | 5:17 |
| Sandbag lunges | 5:00 | 5:09 |
| Run 8 | 4:46 | 5:24 |
| Wall balls | 4:33 | 5:38 |
| Roxzone | 4:46 | 5:54 |
| Finish | 1:12:00 | 1:22:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:00.
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