GBR Amanda Perry
8 HYROX races over 1 season: 2 solo, 6 in a team with 3 partners. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Perry at each race, oldest on the left; lower is faster.The best was 1:55:50 at Cardiff (Apr 2026); Amanda Perry was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 2:01:44 |
| Cardiff | Apr 2026 | Open Women | 1:55:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda Perry at each race, oldest on the left; lower is faster.The best was 1:06:49 at London Olympia (EMEA Championship) (Mar 2026); Amanda Perry was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:11:28 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:06:49 |
| Heerenveen | May 2026 | Doubles Mixed | 1:11:44 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:08:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amanda Perry at each race, oldest on the left; lower is faster.The best was 1:06:39 at Vienna (Feb 2026); Amanda Perry was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Women | 1:10:46 |
| Vienna | Feb 2026 | Doubles Women | 1:06:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
266th of 1,297 Doubles Mixed (faster than 79%). Against the 39 who finished around 1:11:20: most time gained on the eight runs (3:24), most lost on wall balls (1:14). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:09 | faster than 81% |
| SkiErg: | 4:20 | 4:13 | faster than 32% |
| Run 2: | 4:17 | 5:13 | faster than 87% |
| Sled push: | 2:35 | 1:59 | faster than 6% |
| Run 3: | 4:15 | 5:28 | faster than 93% |
| Sled pull: | 4:06 | 3:25 | faster than 16% |
| Run 4: | 4:20 | 5:30 | faster than 92% |
| Burpee broad jump: | 4:00 | 3:45 | faster than 39% |
| Run 5: | 4:16 | 5:38 | faster than 94% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 4:17 | 5:32 | faster than 93% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 4:22 | 5:35 | faster than 92% |
| Sandbag lunges: | 4:00 | 3:53 | faster than 45% |
| Run 8: | 4:48 | 5:54 | faster than 88% |
| Wall balls: | 5:26 | 4:29 | faster than 20% |
| Roxzone: | 6:14 | 7:51 | faster than 88% |
| Runs (8 km) | 34:52 | 44:11 | faster than 91% |
| Stations (8) | 30:41 | ||
| Finish | 1:11:44 | 1:20:17 | 266th of 1,297 · faster than 79% |
1,743rd of 2,039 Open Women (faster than 14%). Against the 61 who finished around 1:55:24: most time gained on wall balls (2:05), most lost on the eight runs (5:27). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 7:13 | 5:56 | faster than 9% |
| SkiErg: | 5:24 | 5:17 | faster than 37% |
| Run 2: | 6:48 | 5:28 | faster than 12% |
| Sled push: | 3:25 | 2:57 | faster than 24% |
| Run 3: | 7:26 | 5:47 | faster than 9% |
| Sled pull: | 7:15 | 5:25 | faster than 12% |
| Run 4: | 7:50 | 5:48 | faster than 7% |
| Burpee broad jump: | 9:16 | 7:17 | faster than 22% |
| Run 5: | 7:39 | 5:54 | faster than 11% |
| Row: | 5:43 | 5:30 | faster than 32% |
| Run 6: | 7:56 | 6:07 | faster than 11% |
| Farmers carry: | 2:52 | 2:57 | faster than 55% |
| Run 7: | 7:23 | 5:29 | faster than 9% |
| Sandbag lunges: | 6:15 | 4:56 | faster than 21% |
| Run 8: | 9:26 | 6:47 | faster than 10% |
| Wall balls: | 7:01 | 6:42 | faster than 44% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 1:01:38 | 47:30 | faster than 8% |
| Stations (8) | 47:11 | ||
| Finish | 1:55:50 | 1:33:52 | 1743rd of 2,039 · faster than 14% |
125th of 360 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:43 | faster than 67% |
| SkiErg: | 4:00 | 4:06 | faster than 63% |
| Run 2: | 3:57 | 4:34 | faster than 79% |
| Sled push: | 2:05 | 1:52 | faster than 26% |
| Run 3: | 3:56 | 4:46 | faster than 85% |
| Sled pull: | 3:57 | 3:20 | faster than 20% |
| Run 4: | 3:59 | 4:45 | faster than 83% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 72% |
| Run 5: | 4:12 | 4:54 | faster than 79% |
| Row: | 4:18 | 4:32 | faster than 70% |
| Run 6: | 4:09 | 4:51 | faster than 80% |
| Farmers carry: | 1:40 | 1:47 | faster than 67% |
| Run 7: | 3:57 | 4:54 | faster than 88% |
| Sandbag lunges: | 3:24 | 3:36 | faster than 59% |
| Run 8: | 5:35 | 6:36 | faster than 79% |
| Wall balls: | 6:34 | 4:15 | faster than 5% |
| Roxzone: | 4:14 | 5:03 | faster than 76% |
| Runs (8 km) | 34:03 | 40:13 | faster than 81% |
| Stations (8) | 28:36 | ||
| Finish | 1:06:49 | 1:12:35 | 125th of 360 · faster than 65% |
9th of 1,157 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 6:44 | faster than 99% |
| SkiErg: | 4:22 | 4:47 | faster than 94% |
| Run 2: | 4:19 | 5:57 | faster than 99% |
| Sled push: | 1:37 | 1:48 | faster than 76% |
| Run 3: | 4:25 | 6:13 | fastest in the field |
| Sled pull: | 3:52 | 3:53 | faster than 50% |
| Run 4: | 4:27 | 6:16 | fastest in the field |
| Burpee broad jump: | 3:02 | 4:03 | faster than 93% |
| Run 5: | 4:30 | 6:20 | fastest in the field |
| Row: | 4:47 | 4:59 | faster than 75% |
| Run 6: | 4:32 | 6:17 | fastest in the field |
| Farmers carry: | 1:27 | 1:45 | faster than 92% |
| Run 7: | 4:32 | 6:18 | fastest in the field |
| Sandbag lunges: | 3:25 | 3:30 | faster than 55% |
| Run 8: | 4:45 | 6:38 | fastest in the field |
| Wall balls: | 3:59 | 4:13 | faster than 68% |
| Roxzone: | 3:51 | 6:25 | faster than 99% |
| Runs (8 km) | 36:22 | 50:57 | fastest in the field |
| Stations (8) | 26:31 | ||
| Finish | 1:06:39 | 1:26:53 | 9th of 1,157 · faster than 99% |
1,203rd of 1,356 Open Women (faster than 11%). Against the 40 who finished around 2:04:03: most time gained on wall balls (1:35), most lost on the roxzone (2:27). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:13 | faster than 22% |
| SkiErg: | 5:54 | 5:07 | faster than 5% |
| Run 2: | 7:21 | 5:56 | faster than 14% |
| Sled push: | 3:00 | 2:39 | faster than 26% |
| Run 3: | 7:55 | 6:18 | faster than 13% |
| Sled pull: | 5:52 | 5:28 | faster than 38% |
| Run 4: | 8:23 | 6:20 | faster than 10% |
| Burpee broad jump: | 9:29 | 6:43 | faster than 14% |
| Run 5: | 8:40 | 6:29 | faster than 9% |
| Row: | 6:17 | 5:24 | faster than 7% |
| Run 6: | 8:09 | 6:22 | faster than 11% |
| Farmers carry: | 2:21 | 2:18 | faster than 46% |
| Run 7: | 8:10 | 6:18 | faster than 11% |
| Sandbag lunges: | 9:09 | 5:17 | faster than 5% |
| Run 8: | 6:53 | 5:20 | faster than 18% |
| Wall balls: | 8:28 | 6:41 | faster than 25% |
| Roxzone: | 10:59 | 6:08 | faster than 8% |
| Runs (8 km) | 1:00:20 | 47:39 | faster than 12% |
| Stations (8) | 50:30 | ||
| Finish | 2:01:44 | 1:34:09 | 1203rd of 1,356 · faster than 11% |
324th of 1,556 Doubles Mixed (faster than 79%). Against the 47 who finished around 1:11:16: most time gained on the eight runs (1:00), most lost on wall balls (1:12). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 71% |
| SkiErg: | 4:27 | 4:18 | faster than 30% |
| Run 2: | 5:01 | 5:49 | faster than 82% |
| Sled push: | 1:50 | 1:55 | faster than 61% |
| Run 3: | 5:05 | 6:10 | faster than 89% |
| Sled pull: | 3:52 | 3:47 | faster than 46% |
| Run 4: | 5:00 | 6:13 | faster than 92% |
| Burpee broad jump: | 3:18 | 3:52 | faster than 75% |
| Run 5: | 5:08 | 6:21 | faster than 91% |
| Row: | 4:27 | 4:47 | faster than 81% |
| Run 6: | 5:06 | 6:17 | faster than 91% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 5:13 | 6:20 | faster than 90% |
| Sandbag lunges: | 3:48 | 4:02 | faster than 61% |
| Run 8: | 5:13 | 4:22 | faster than 19% |
| Wall balls: | 5:33 | 4:53 | faster than 29% |
| Roxzone: | 3:40 | 4:39 | faster than 84% |
| Runs (8 km) | 38:57 | 45:19 | faster than 84% |
| Stations (8) | 28:54 | ||
| Finish | 1:11:28 | 1:19:42 | 324th of 1,556 · faster than 79% |
23rd of 746 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 746 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:42 | faster than 97% |
| SkiErg: | 4:50 | 5:01 | faster than 75% |
| Run 2: | 4:13 | 5:45 | fastest in the field |
| Sled push: | 1:50 | 1:54 | faster than 61% |
| Run 3: | 4:23 | 5:57 | fastest in the field |
| Sled pull: | 4:34 | 4:24 | faster than 40% |
| Run 4: | 4:38 | 6:00 | faster than 98% |
| Burpee broad jump: | 3:41 | 4:10 | faster than 70% |
| Run 5: | 4:36 | 6:06 | faster than 99% |
| Row: | 4:57 | 5:15 | faster than 84% |
| Run 6: | 4:27 | 6:02 | fastest in the field |
| Farmers carry: | 1:32 | 1:46 | faster than 85% |
| Run 7: | 4:29 | 6:04 | fastest in the field |
| Sandbag lunges: | 3:16 | 3:42 | faster than 74% |
| Run 8: | 4:53 | 6:22 | faster than 97% |
| Wall balls: | 4:23 | 4:35 | faster than 65% |
| Roxzone: | 5:01 | 7:15 | faster than 99% |
| Runs (8 km) | 36:47 | 49:13 | faster than 99% |
| Stations (8) | 29:03 | ||
| Finish | 1:10:46 | 1:27:39 | 23rd of 746 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 3:00 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 5:52 | Manchester 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:16 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:43 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:15 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 7:01 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:00:20 | Manchester 2026 · best of 2 | 46:44 |
| Roxzone | 10:59 | Manchester 2026 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christina McConnell2 races
- Damian Eannetta2 races
- Norman Mawhinney2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 38% |
| Push | 25% |
| Pull | 12% |
| BBJ | 23% |
| Row | 32% |
| Carry | 55% |
| Lunges | 22% |
| Wall balls | 45% |
| Roxzone | 13% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (14:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 1:01:40 running, 47:12 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (9:16).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 7:13 | 5:56 |
| SkiErg | 5:24 | 5:17 |
| Run 2 | 6:48 | 5:28 |
| Sled push | 3:25 | 2:57 |
| Run 3 | 7:26 | 5:47 |
| Sled pull | 7:15 | 5:25 |
| Run 4 | 7:50 | 5:48 |
| Burpee broad jump | 9:16 | 7:17 |
| Run 5 | 7:39 | 5:54 |
| Row | 5:43 | 5:30 |
| Run 6 | 7:56 | 6:07 |
| Farmers carry | 2:52 | 2:57 |
| Run 7 | 7:23 | 5:29 |
| Sandbag lunges | 6:15 | 4:56 |
| Run 8 | 9:26 | 6:47 |
| Wall balls | 7:01 | 6:42 |
| Roxzone | 7:01 | 4:40 |
| Finish | 1:55:50 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
