NZL Amanda McFarland
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Sydney 2026): either two athletes called Amanda McFarland, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda McFarland at each race, oldest on the left; lower is faster.The best was 1:25:28 at Melbourne (Dec 2025); Amanda McFarland was 7:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:27:21 |
| Melbourne | Dec 2025 | Open Women | 1:25:28 |
| Auckland | Jan 2026 | Open Women | 1:34:28 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:53 faster (1:27:21 to 1:25:28).
This line shows the finish time of Amanda McFarland at each race, oldest on the left; lower is faster.The best was 1:16:04 at Sydney (Jul 2026); Amanda McFarland was 4:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:22:14 |
| Auckland | Feb 2025 | Doubles Women | 1:21:11 |
| Sydney | Jul 2026 | Doubles Women | 1:16:04 |
| Sydney | Jul 2026 | Doubles Women | 1:26:18 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,666th of 3,169 Doubles Women (faster than 47%). Against the 99 who finished around 1:27:08: most time gained on sandbag lunges (0:22), most lost on row (0:12). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 4:59 | faster than 27% |
| SkiErg: | 4:46 | 4:39 | faster than 37% |
| Run 2: | 5:16 | 5:16 | faster than 49% |
| Sled push: | 1:42 | 1:35 | faster than 34% |
| Run 3: | 5:27 | 5:28 | faster than 51% |
| Sled pull: | 3:51 | 3:53 | faster than 52% |
| Run 4: | 5:34 | 5:33 | faster than 49% |
| Burpee broad jump: | 4:22 | 4:22 | faster than 50% |
| Run 5: | 5:42 | 5:43 | faster than 50% |
| Row: | 5:16 | 5:03 | faster than 29% |
| Run 6: | 5:49 | 5:42 | faster than 44% |
| Farmers carry: | 1:52 | 1:45 | faster than 33% |
| Run 7: | 5:46 | 5:42 | faster than 46% |
| Sandbag lunges: | 3:32 | 3:48 | faster than 65% |
| Run 8: | 8:22 | 7:56 | faster than 39% |
| Wall balls: | 4:19 | 4:18 | faster than 49% |
| Roxzone: | 9:23 | 9:22 | faster than 49% |
| Runs (8 km) | 47:21 | 46:22 | faster than 44% |
| Stations (8) | 29:40 | ||
| Finish | 1:26:18 | 1:25:22 | 1666th of 3,169 · faster than 47% |
630th of 3,169 Doubles Women (faster than 80%). Against the 96 who finished around 1:16:12: most time gained on sled pull (0:18), most lost on burpee broad jump (0:17). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:59 | faster than 64% |
| SkiErg: | 4:20 | 4:39 | faster than 87% |
| Run 2: | 4:54 | 5:16 | faster than 69% |
| Sled push: | 1:32 | 1:35 | faster than 60% |
| Run 3: | 4:53 | 5:28 | faster than 78% |
| Sled pull: | 3:10 | 3:53 | faster than 90% |
| Run 4: | 4:48 | 5:33 | faster than 81% |
| Burpee broad jump: | 4:05 | 4:22 | faster than 61% |
| Run 5: | 5:08 | 5:43 | faster than 75% |
| Row: | 5:06 | 5:03 | faster than 44% |
| Run 6: | 4:50 | 5:42 | faster than 84% |
| Farmers carry: | 1:41 | 1:45 | faster than 60% |
| Run 7: | 5:02 | 5:42 | faster than 79% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 72% |
| Run 8: | 6:54 | 7:56 | faster than 78% |
| Wall balls: | 3:52 | 4:18 | faster than 79% |
| Roxzone: | 7:50 | 9:22 | faster than 83% |
| Runs (8 km) | 41:09 | 46:22 | faster than 77% |
| Stations (8) | 27:11 | ||
| Finish | 1:16:04 | 1:25:22 | 630th of 3,169 · faster than 80% |
333rd of 929 Open Women (faster than 64%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:04 | faster than 61% |
| SkiErg: | 4:51 | 5:03 | faster than 71% |
| Run 2: | 5:42 | 5:42 | faster than 50% |
| Sled push: | 3:15 | 3:10 | faster than 45% |
| Run 3: | 5:52 | 6:09 | faster than 61% |
| Sled pull: | 6:04 | 6:07 | faster than 51% |
| Run 4: | 6:01 | 6:20 | faster than 61% |
| Burpee broad jump: | 5:48 | 7:20 | faster than 80% |
| Run 5: | 5:59 | 6:34 | faster than 69% |
| Row: | 5:20 | 5:35 | faster than 70% |
| Run 6: | 6:11 | 6:27 | faster than 59% |
| Farmers carry: | 2:24 | 2:08 | faster than 29% |
| Run 7: | 6:05 | 6:27 | faster than 62% |
| Sandbag lunges: | 5:17 | 5:38 | faster than 59% |
| Run 8: | 7:14 | 7:34 | faster than 55% |
| Wall balls: | 6:23 | 6:36 | faster than 54% |
| Roxzone: | 6:18 | 6:45 | faster than 59% |
| Runs (8 km) | 48:51 | 51:33 | faster than 60% |
| Stations (8) | 39:22 | ||
| Finish | 1:34:28 | 1:40:22 | 333rd of 929 · faster than 64% |
600th of 1,666 Open Women (faster than 64%). Against the 52 who finished around 1:25:01: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:15). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:00 | faster than 50% |
| SkiErg: | 4:59 | 5:04 | faster than 60% |
| Run 2: | 5:07 | 5:14 | faster than 55% |
| Sled push: | 2:04 | 2:31 | faster than 82% |
| Run 3: | 5:21 | 5:25 | faster than 54% |
| Sled pull: | 5:10 | 5:30 | faster than 61% |
| Run 4: | 5:23 | 5:30 | faster than 55% |
| Burpee broad jump: | 4:58 | 6:12 | faster than 78% |
| Run 5: | 5:33 | 5:39 | faster than 54% |
| Row: | 5:02 | 5:19 | faster than 76% |
| Run 6: | 5:38 | 5:38 | faster than 49% |
| Farmers carry: | 2:16 | 2:10 | faster than 39% |
| Run 7: | 5:21 | 5:33 | faster than 58% |
| Sandbag lunges: | 4:32 | 4:56 | faster than 64% |
| Run 8: | 6:22 | 6:37 | faster than 58% |
| Wall balls: | 5:49 | 5:57 | faster than 53% |
| Roxzone: | 9:02 | 9:51 | faster than 67% |
| Runs (8 km) | 41:41 | 42:42 | faster than 56% |
| Stations (8) | 34:50 | ||
| Finish | 1:25:28 | 1:30:38 | 600th of 1,666 · faster than 64% |
589th of 1,507 Open Women (faster than 60%). Against the 46 who finished around 1:27:47: most time gained on burpee broad jump (0:46), most lost on row (0:20). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:30 | faster than 52% |
| SkiErg: | 4:59 | 4:58 | faster than 48% |
| Run 2: | 4:44 | 4:54 | faster than 60% |
| Sled push: | 2:31 | 2:17 | faster than 32% |
| Run 3: | 5:08 | 5:08 | faster than 50% |
| Sled pull: | 5:22 | 5:40 | faster than 60% |
| Run 4: | 5:06 | 5:15 | faster than 57% |
| Burpee broad jump: | 5:26 | 6:37 | faster than 77% |
| Run 5: | 5:04 | 5:25 | faster than 64% |
| Row: | 5:31 | 5:18 | faster than 31% |
| Run 6: | 5:19 | 5:18 | faster than 50% |
| Farmers carry: | 2:09 | 2:17 | faster than 65% |
| Run 7: | 5:09 | 5:17 | faster than 56% |
| Sandbag lunges: | 4:40 | 5:07 | faster than 63% |
| Run 8: | 7:00 | 7:23 | faster than 60% |
| Wall balls: | 6:02 | 6:18 | faster than 55% |
| Roxzone †: | 8:43 | ||
| Runs (8 km) | 41:58 | 43:18 | faster than 57% |
| Stations (8) | 36:40 | ||
| Finish | 1:27:21 | 1:31:22 | 589th of 1,507 · faster than 60% |
162nd of 760 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:20 | faster than 86% |
| SkiErg: | 4:31 | 4:28 | faster than 43% |
| Run 2: | 5:26 | 5:53 | faster than 74% |
| Sled push: | 2:01 | 1:41 | faster than 14% |
| Run 3: | 5:54 | 6:27 | faster than 75% |
| Sled pull: | 3:23 | 4:00 | faster than 83% |
| Run 4: | 5:43 | 6:42 | faster than 86% |
| Burpee broad jump: | 4:07 | 4:19 | faster than 58% |
| Run 5: | 6:03 | 7:01 | faster than 79% |
| Row: | 5:01 | 5:16 | faster than 78% |
| Run 6: | 6:00 | 6:55 | faster than 81% |
| Farmers carry: | 1:55 | 1:50 | faster than 36% |
| Run 7: | 6:00 | 6:56 | faster than 80% |
| Sandbag lunges: | 3:34 | 3:47 | faster than 62% |
| Run 8: | 5:52 | 6:52 | faster than 81% |
| Wall balls: | 3:46 | 3:57 | faster than 68% |
| Roxzone: | 6:37 | 7:39 | faster than 76% |
| Runs (8 km) | 46:28 | 53:09 | faster than 82% |
| Stations (8) | 28:18 | ||
| Finish | 1:21:11 | 1:30:27 | 162nd of 760 · faster than 78% |
635th of 1,924 Doubles Women (faster than 67%). Against the 58 who finished around 1:22:44: most time gained on the eight runs (3:28), most lost on the roxzone (0:50). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 5:13 | faster than 79% |
| SkiErg: | 4:28 | 4:35 | faster than 67% |
| Run 2: | 5:33 | 5:54 | faster than 69% |
| Sled push: | 1:23 | 1:30 | faster than 71% |
| Run 3: | 5:37 | 6:06 | faster than 75% |
| Sled pull: | 4:02 | 3:54 | faster than 44% |
| Run 4: | 5:41 | 6:12 | faster than 75% |
| Burpee broad jump: | 4:16 | 4:00 | faster than 40% |
| Run 5: | 5:43 | 6:22 | faster than 78% |
| Row: | 5:02 | 5:07 | faster than 61% |
| Run 6: | 5:45 | 6:22 | faster than 77% |
| Farmers carry: | 1:50 | 1:50 | faster than 51% |
| Run 7: | 5:47 | 6:21 | faster than 75% |
| Sandbag lunges: | 3:51 | 3:39 | faster than 41% |
| Run 8: | 6:41 | 6:58 | faster than 59% |
| Wall balls: | 3:55 | 3:48 | faster than 44% |
| Roxzone: | 9:29 | 9:05 | faster than 43% |
| Runs (8 km) | 44:02 | 49:22 | faster than 81% |
| Stations (8) | 28:47 | ||
| Finish | 1:22:14 | 1:26:57 | 635th of 1,924 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Auckland 2026 · best of 3 | 5:16 |
| Sled push | 2:04 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 5:10 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:58 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 5:02 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Sydney 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:32 | Melbourne 2025 · best of 3 | 5:13 |
| Wall balls | 5:49 | Melbourne 2025 · best of 3 | 6:43 |
| Runs (8 km) | 41:41 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 6:18 | Auckland 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Grace McFarland2 races
- Kylie Porter1 race
- Tina Rouchotas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 61% |
| Push | 83% |
| Pull | 62% |
| BBJ | 78% |
| Row | 77% |
| Carry | 40% |
| Lunges | 65% |
| Wall balls | 53% |
| Roxzone | 67% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:14 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 41:45 running, 34:50 at the stations and 9:02 in the roxzone; the longest station was the wall balls (5:49) and the shortest the sled push (2:04).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 3:00 | 3:00 |
| SkiErg | 4:59 | 5:04 |
| Run 2 | 5:07 | 5:14 |
| Sled push | 2:04 | 2:31 |
| Run 3 | 5:21 | 5:25 |
| Sled pull | 5:10 | 5:30 |
| Run 4 | 5:23 | 5:30 |
| Burpee broad jump | 4:58 | 6:12 |
| Run 5 | 5:33 | 5:39 |
| Row | 5:02 | 5:19 |
| Run 6 | 5:38 | 5:38 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 5:21 | 5:33 |
| Sandbag lunges | 4:32 | 4:56 |
| Run 8 | 6:22 | 6:37 |
| Wall balls | 5:49 | 5:57 |
| Roxzone | 9:02 | 9:51 |
| Finish | 1:25:28 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:28.
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