GBR Amanda Jayne Smith
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Jayne Smith at each race, oldest on the left; lower is faster.The best was 1:27:01 at Cardiff (Apr 2026); Amanda Jayne Smith was 3:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:30:43 |
| Cardiff | Apr 2026 | Open Women | 1:27:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda Jayne Smith at each race, oldest on the left; lower is faster.The best was 1:19:23 at Birmingham (Oct 2025); Amanda Jayne Smith was 2:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:19:23 |
| Cardiff | Apr 2026 | Doubles Women | 1:21:45 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
652nd of 2,039 Open Women (faster than 68%). Against the 63 who finished around 1:26:17: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:51). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:56 | faster than 46% |
| SkiErg: | 5:00 | 5:17 | faster than 80% |
| Run 2: | 5:24 | 5:28 | faster than 53% |
| Sled push: | 2:24 | 2:57 | faster than 85% |
| Run 3: | 5:26 | 5:47 | faster than 67% |
| Sled pull: | 5:12 | 5:25 | faster than 57% |
| Run 4: | 5:33 | 5:48 | faster than 61% |
| Burpee broad jump: | 5:39 | 7:17 | faster than 81% |
| Run 5: | 5:36 | 5:54 | faster than 64% |
| Row: | 5:10 | 5:30 | faster than 79% |
| Run 6: | 6:01 | 6:07 | faster than 54% |
| Farmers carry: | 2:46 | 2:57 | faster than 61% |
| Run 7: | 5:16 | 5:29 | faster than 60% |
| Sandbag lunges: | 4:23 | 4:56 | faster than 69% |
| Run 8: | 6:40 | 6:47 | faster than 54% |
| Wall balls: | 6:43 | 6:42 | faster than 49% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 45:54 | 47:30 | faster than 58% |
| Stations (8) | 37:17 | ||
| Finish | 1:27:01 | 1:33:52 | 652nd of 2,039 · faster than 68% |
879th of 2,444 Doubles Women (faster than 64%). Against the 73 who finished around 1:21:28: most time gained on the eight runs (1:25), most lost on sled pull (1:58). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:21 | 6:21 | faster than 14% |
| SkiErg: | 4:41 | 4:50 | faster than 71% |
| Run 2: | 5:10 | 5:47 | faster than 79% |
| Sled push: | 1:54 | 1:52 | faster than 46% |
| Run 3: | 5:15 | 6:03 | faster than 85% |
| Sled pull: | 5:55 | 3:55 | faster than 2% |
| Run 4: | 5:17 | 6:05 | faster than 83% |
| Burpee broad jump: | 4:13 | 4:41 | faster than 66% |
| Run 5: | 5:28 | 6:11 | faster than 79% |
| Row: | 5:14 | 5:13 | faster than 49% |
| Run 6: | 5:41 | 6:27 | faster than 81% |
| Farmers carry: | 2:18 | 2:22 | faster than 58% |
| Run 7: | 5:09 | 5:47 | faster than 79% |
| Sandbag lunges: | 3:33 | 3:37 | faster than 54% |
| Run 8: | 6:10 | 6:59 | faster than 79% |
| Wall balls: | 4:41 | 4:20 | faster than 34% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 45:28 | 49:56 | faster than 75% |
| Stations (8) | 32:29 | ||
| Finish | 1:21:45 | 1:25:36 | 879th of 2,444 · faster than 64% |
686th of 2,427 Doubles Women (faster than 71%). Against the 74 who finished around 1:20:01: most time gained on burpee broad jump (0:35), most lost on wall balls (1:04). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:34 | faster than 69% |
| SkiErg: | 4:31 | 4:45 | faster than 80% |
| Run 2: | 5:10 | 5:35 | faster than 71% |
| Sled push: | 1:45 | 1:56 | faster than 71% |
| Run 3: | 5:15 | 5:49 | faster than 77% |
| Sled pull: | 4:06 | 4:20 | faster than 64% |
| Run 4: | 5:17 | 5:54 | faster than 78% |
| Burpee broad jump: | 3:20 | 4:14 | faster than 86% |
| Run 5: | 5:50 | 5:59 | faster than 57% |
| Row: | 4:55 | 5:11 | faster than 78% |
| Run 6: | 5:21 | 5:53 | faster than 75% |
| Farmers carry: | 2:02 | 1:51 | faster than 26% |
| Run 7: | 5:21 | 5:53 | faster than 75% |
| Sandbag lunges: | 3:51 | 3:38 | faster than 39% |
| Run 8: | 5:24 | 5:54 | faster than 72% |
| Wall balls: | 5:19 | 4:23 | faster than 15% |
| Roxzone: | 5:58 | 7:03 | faster than 81% |
| Runs (8 km) | 43:41 | 47:38 | faster than 73% |
| Stations (8) | 29:49 | ||
| Finish | 1:19:23 | 1:25:22 | 686th of 2,427 · faster than 71% |
650th of 1,531 Open Women (faster than 57%). Against the 45 who finished around 1:29:39: most time gained on SkiErg (0:24), most lost on wall balls (2:10). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:40 | faster than 56% |
| SkiErg: | 4:42 | 5:08 | faster than 92% |
| Run 2: | 4:39 | 5:01 | faster than 70% |
| Sled push: | 2:43 | 3:01 | faster than 68% |
| Run 3: | 5:00 | 5:14 | faster than 62% |
| Sled pull: | 6:03 | 6:03 | faster than 50% |
| Run 4: | 5:02 | 5:18 | faster than 63% |
| Burpee broad jump: | 6:38 | 6:48 | faster than 54% |
| Run 5: | 5:12 | 5:28 | faster than 63% |
| Row: | 5:15 | 5:24 | faster than 63% |
| Run 6: | 5:09 | 5:22 | faster than 62% |
| Farmers carry: | 2:01 | 2:10 | faster than 67% |
| Run 7: | 5:16 | 5:20 | faster than 53% |
| Sandbag lunges: | 5:01 | 4:57 | faster than 48% |
| Run 8: | 5:52 | 6:01 | faster than 56% |
| Wall balls: | 8:15 | 6:40 | faster than 26% |
| Roxzone: | 7:31 | 8:09 | faster than 64% |
| Runs (8 km) | 42:39 | 44:38 | faster than 61% |
| Stations (8) | 40:38 | ||
| Finish | 1:30:43 | 1:33:52 | 650th of 1,531 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:24 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 5:12 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:39 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:10 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:23 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 6:43 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:39 | London 2024 · best of 2 | 46:44 |
| Roxzone | 7:31 | London 2024 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Cheryl Tanner1 race
- Debra Blake1 race
- Emma Bates1 race
- Katie Louise Hinkley1 race
- Lyndsey Mort1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Wall balls (faster than 50%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 81% |
| Push | 86% |
| Pull | 57% |
| BBJ | 82% |
| Row | 80% |
| Carry | 62% |
| Lunges | 69% |
| Wall balls | 50% |
| Roxzone | 74% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Wall balls (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:38 faster); weakest: Wall balls (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 45:56 running, 37:17 at the stations and 3:50 in the roxzone; the longest station was the wall balls (6:43) and the shortest the sled push (2:24).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 5:56 |
| SkiErg | 5:00 | 5:17 |
| Run 2 | 5:24 | 5:28 |
| Sled push | 2:24 | 2:57 |
| Run 3 | 5:26 | 5:47 |
| Sled pull | 5:12 | 5:25 |
| Run 4 | 5:33 | 5:48 |
| Burpee broad jump | 5:39 | 7:17 |
| Run 5 | 5:36 | 5:54 |
| Row | 5:10 | 5:30 |
| Run 6 | 6:01 | 6:07 |
| Farmers carry | 2:46 | 2:57 |
| Run 7 | 5:16 | 5:29 |
| Sandbag lunges | 4:23 | 4:56 |
| Run 8 | 6:40 | 6:47 |
| Wall balls | 6:43 | 6:42 |
| Roxzone | 3:50 | 4:40 |
| Finish | 1:27:01 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:01.
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