IRL Amanda Gordon
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Gordon at each race, oldest on the left; lower is faster.The best was 1:20:15 at Dublin (Nov 2024); Amanda Gordon was 1:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:20:15 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:21:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
588th of 1,197 Open Women (faster than 50%). Against the 36 who finished around 1:29:42: most time gained on the eight runs (2:18), most lost on wall balls (2:23). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:35 | faster than 71% |
| SkiErg: | 5:13 | 5:11 | faster than 47% |
| Run 2: | 5:36 | 5:52 | faster than 63% |
| Sled push: | 2:37 | 2:30 | faster than 40% |
| Run 3: | 5:46 | 6:11 | faster than 68% |
| Sled pull: | 5:48 | 5:19 | faster than 34% |
| Run 4: | 5:57 | 6:16 | faster than 62% |
| Burpee broad jump: | 6:52 | 6:30 | faster than 41% |
| Run 5: | 6:06 | 6:26 | faster than 63% |
| Row: | 5:10 | 5:25 | faster than 75% |
| Run 6: | 6:02 | 6:18 | faster than 61% |
| Farmers carry: | 2:01 | 2:11 | faster than 69% |
| Run 7: | 6:01 | 6:17 | faster than 61% |
| Sandbag lunges: | 4:26 | 4:56 | faster than 69% |
| Run 8: | 4:11 | 4:30 | faster than 65% |
| Wall balls: | 9:14 | 6:33 | faster than 15% |
| Roxzone: | 5:23 | 5:06 | faster than 42% |
| Runs (8 km) | 42:52 | 45:35 | faster than 65% |
| Stations (8) | 41:21 | ||
| Finish | 1:29:32 | 1:29:42 | 588th of 1,197 · faster than 50% |
923rd of 1,712 Doubles Mixed (faster than 46%). Against the 52 who finished around 1:21:55: most time gained on the eight runs (0:58), most lost on sandbag lunges (1:26). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:16 | faster than 50% |
| SkiErg: | 4:16 | 4:11 | faster than 37% |
| Run 2: | 5:47 | 5:51 | faster than 54% |
| Sled push: | 1:57 | 2:02 | faster than 62% |
| Run 3: | 5:50 | 6:07 | faster than 63% |
| Sled pull: | 3:09 | 3:36 | faster than 78% |
| Run 4: | 6:07 | 6:08 | faster than 51% |
| Burpee broad jump: | 3:56 | 3:33 | faster than 34% |
| Run 5: | 6:13 | 6:19 | faster than 54% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 6:06 | 6:13 | faster than 55% |
| Farmers carry: | 1:23 | 1:45 | faster than 96% |
| Run 7: | 6:36 | 6:16 | faster than 37% |
| Sandbag lunges: | 5:38 | 3:59 | faster than 8% |
| Run 8: | 5:09 | 5:00 | faster than 43% |
| Wall balls: | 5:06 | 4:28 | faster than 26% |
| Roxzone: | 5:26 | 5:04 | faster than 39% |
| Runs (8 km) | 46:02 | 46:33 | faster than 53% |
| Stations (8) | 30:10 | ||
| Finish | 1:21:35 | 1:20:29 | 923rd of 1,712 · faster than 46% |
429th of 837 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:40 | faster than 58% |
| SkiErg: | 4:12 | 4:06 | faster than 36% |
| Run 2: | 5:52 | 5:53 | faster than 51% |
| Sled push: | 1:44 | 1:55 | faster than 73% |
| Run 3: | 5:52 | 6:16 | faster than 68% |
| Sled pull: | 3:16 | 3:52 | faster than 79% |
| Run 4: | 5:55 | 6:19 | faster than 67% |
| Burpee broad jump: | 4:15 | 3:46 | faster than 31% |
| Run 5: | 5:59 | 6:29 | faster than 70% |
| Row: | 4:55 | 4:43 | faster than 31% |
| Run 6: | 6:07 | 6:23 | faster than 62% |
| Farmers carry: | 1:29 | 1:44 | faster than 89% |
| Run 7: | 6:25 | 6:28 | faster than 51% |
| Sandbag lunges: | 4:47 | 3:53 | faster than 18% |
| Run 8: | 4:54 | 4:26 | faster than 28% |
| Wall balls: | 6:01 | 4:26 | faster than 10% |
| Roxzone: | 5:05 | 4:58 | faster than 44% |
| Runs (8 km) | 44:35 | 46:00 | faster than 59% |
| Stations (8) | 30:39 | ||
| Finish | 1:20:15 | 1:20:00 | 429th of 837 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Mark Gordon2 races
- Kate Pearce1 race
- Rhys McDonnell1 race
- Simon Faamoe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 47% |
| Push | 41% |
| Pull | 35% |
| BBJ | 42% |
| Row | 75% |
| Carry | 70% |
| Lunges | 69% |
| Wall balls | 15% |
| Roxzone | 43% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Wall balls (2:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 42:56 running, 41:22 at the stations and 5:23 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 3:17 | 3:35 |
| SkiErg | 5:13 | 5:11 |
| Run 2 | 5:36 | 5:52 |
| Sled push | 2:37 | 2:30 |
| Run 3 | 5:46 | 6:11 |
| Sled pull | 5:48 | 5:19 |
| Run 4 | 5:57 | 6:16 |
| Burpee broad jump | 6:52 | 6:30 |
| Run 5 | 6:06 | 6:26 |
| Row | 5:10 | 5:25 |
| Run 6 | 6:02 | 6:18 |
| Farmers carry | 2:01 | 2:11 |
| Run 7 | 6:01 | 6:17 |
| Sandbag lunges | 4:26 | 4:56 |
| Run 8 | 4:11 | 4:30 |
| Wall balls | 9:14 | 6:33 |
| Roxzone | 5:23 | 5:06 |
| Finish | 1:29:32 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:41 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
