GBR Amanda Bryden
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Bryden at each race, oldest on the left; lower is faster.The best was 1:16:07 at Glasgow (Mar 2026); Amanda Bryden was 13:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Women | 1:29:46 |
| Birmingham | Oct 2025 | Pro Women | 1:28:03 |
| Glasgow | Mar 2026 | Pro Women | 1:16:07 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 13:39 faster (1:29:46 to 1:16:07).
This line shows the finish time of Amanda Bryden at each race, oldest on the left; lower is faster.The best was 1:20:11 at Barcelona (Apr 2025); Amanda Bryden was 1:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:21:51 |
| Barcelona | Apr 2025 | Open Women | 1:20:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda Bryden at each race, oldest on the left; lower is faster.The best was 1:12:58 at Glasgow (Mar 2026); Amanda Bryden was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Mixed | 1:18:56 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:12:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
72nd of 299 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:54 | faster than 61% |
| SkiErg: | 4:45 | 4:54 | faster than 70% |
| Run 2: | 4:18 | 4:52 | faster than 78% |
| Sled push: | 2:38 | 3:46 | faster than 94% |
| Run 3: | 4:27 | 5:11 | faster than 83% |
| Sled pull: | 5:02 | 5:12 | faster than 57% |
| Run 4: | 4:26 | 5:10 | faster than 83% |
| Burpee broad jump: | 5:31 | 5:17 | faster than 44% |
| Run 5: | 4:37 | 5:16 | faster than 78% |
| Row: | 5:06 | 5:11 | faster than 59% |
| Run 6: | 4:38 | 5:11 | faster than 75% |
| Farmers carry: | 1:49 | 2:43 | faster than 94% |
| Run 7: | 4:37 | 5:17 | faster than 78% |
| Sandbag lunges: | 4:28 | 5:09 | faster than 71% |
| Run 8: | 5:06 | 5:59 | faster than 83% |
| Wall balls: | 6:14 | 6:32 | faster than 57% |
| Roxzone: | 3:52 | 4:40 | faster than 74% |
| Runs (8 km) | 36:46 | 41:51 | faster than 78% |
| Stations (8) | 35:33 | ||
| Finish | 1:16:07 | 1:25:33 | 72nd of 299 · faster than 76% |
459th of 2,163 Doubles Mixed (faster than 78%). Against the 64 who finished around 1:12:36: most time gained on sled pull (0:23), most lost on the eight runs (1:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:46 | faster than 76% |
| SkiErg: | 4:13 | 4:20 | faster than 68% |
| Run 2: | 4:50 | 5:34 | faster than 79% |
| Sled push: | 1:55 | 2:08 | faster than 74% |
| Run 3: | 5:09 | 5:50 | faster than 77% |
| Sled pull: | 2:56 | 3:37 | faster than 87% |
| Run 4: | 5:27 | 5:54 | faster than 66% |
| Burpee broad jump: | 3:38 | 3:38 | faster than 50% |
| Run 5: | 5:26 | 6:00 | faster than 71% |
| Row: | 4:37 | 4:54 | faster than 76% |
| Run 6: | 5:15 | 5:58 | faster than 75% |
| Farmers carry: | 1:31 | 1:51 | faster than 93% |
| Run 7: | 5:22 | 5:58 | faster than 72% |
| Sandbag lunges: | 3:23 | 4:07 | faster than 80% |
| Run 8: | 6:08 | 6:41 | faster than 68% |
| Wall balls: | 4:09 | 4:50 | faster than 82% |
| Roxzone: | 4:03 | 5:10 | faster than 78% |
| Runs (8 km) | 42:37 | 47:51 | faster than 74% |
| Stations (8) | 26:22 | ||
| Finish | 1:12:58 | 1:23:17 | 459th of 2,163 · faster than 78% |
251st of 581 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:27 | faster than 54% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 5:15 | 5:26 | faster than 56% |
| Sled push: | 1:55 | 2:09 | faster than 78% |
| Run 3: | 5:26 | 5:42 | faster than 62% |
| Sled pull: | 3:50 | 3:51 | faster than 51% |
| Run 4: | 5:45 | 5:45 | faster than 49% |
| Burpee broad jump: | 3:50 | 3:40 | faster than 43% |
| Run 5: | 6:01 | 5:51 | faster than 42% |
| Row: | 4:56 | 4:50 | faster than 40% |
| Run 6: | 5:38 | 5:45 | faster than 56% |
| Farmers carry: | 1:41 | 1:49 | faster than 72% |
| Run 7: | 5:42 | 5:46 | faster than 53% |
| Sandbag lunges: | 3:37 | 3:53 | faster than 62% |
| Run 8: | 6:03 | 6:00 | faster than 46% |
| Wall balls: | 4:29 | 4:23 | faster than 45% |
| Roxzone: | 5:15 | 5:29 | faster than 56% |
| Runs (8 km) | 45:07 | 45:55 | faster than 53% |
| Stations (8) | 28:40 | ||
| Finish | 1:18:56 | 1:20:44 | 251st of 581 · faster than 56% |
171st of 326 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:16 | faster than 55% |
| SkiErg: | 4:56 | 4:54 | faster than 46% |
| Run 2: | 4:22 | 4:35 | faster than 61% |
| Sled push: | 3:38 | 4:13 | faster than 68% |
| Run 3: | 4:39 | 4:53 | faster than 62% |
| Sled pull: | 7:01 | 6:10 | faster than 28% |
| Run 4: | 4:42 | 4:55 | faster than 59% |
| Burpee broad jump: | 6:51 | 5:18 | faster than 20% |
| Run 5: | 4:57 | 5:04 | faster than 54% |
| Row: | 5:08 | 5:04 | faster than 44% |
| Run 6: | 4:49 | 4:55 | faster than 54% |
| Farmers carry: | 2:27 | 2:45 | faster than 66% |
| Run 7: | 4:51 | 4:59 | faster than 56% |
| Sandbag lunges: | 5:33 | 5:19 | faster than 43% |
| Run 8: | 4:57 | 5:07 | faster than 58% |
| Wall balls: | 8:02 | 6:45 | faster than 26% |
| Roxzone: | 6:08 | 6:11 | faster than 52% |
| Runs (8 km) | 38:24 | 39:57 | faster than 58% |
| Stations (8) | 43:36 | ||
| Finish | 1:28:03 | 1:27:03 | 171st of 326 · faster than 47% |
99th of 187 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:00 | faster than 73% |
| SkiErg: | 4:57 | 5:00 | faster than 55% |
| Run 2: | 4:15 | 4:40 | faster than 81% |
| Sled push: | 3:31 | 4:03 | faster than 72% |
| Run 3: | 4:32 | 5:01 | faster than 76% |
| Sled pull: | 6:50 | 6:36 | faster than 43% |
| Run 4: | 4:36 | 5:03 | faster than 76% |
| Burpee broad jump: | 7:35 | 6:09 | faster than 19% |
| Run 5: | 4:39 | 5:07 | faster than 77% |
| Row: | 5:09 | 5:12 | faster than 58% |
| Run 6: | 4:39 | 5:04 | faster than 73% |
| Farmers carry: | 2:13 | 2:48 | faster than 82% |
| Run 7: | 4:42 | 5:06 | faster than 74% |
| Sandbag lunges: | 5:14 | 5:09 | faster than 48% |
| Run 8: | 5:15 | 5:59 | faster than 84% |
| Wall balls: | 11:51 | 6:41 | faster than 6% |
| Roxzone †: | 5:04 | ||
| Runs (8 km) | 37:22 | 41:33 | faster than 79% |
| Stations (8) | 47:20 | ||
| Finish | 1:29:46 | 1:29:26 | 99th of 187 · faster than 47% |
159th of 875 Open Women (faster than 81%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:57 | faster than 93% |
| SkiErg: | 4:54 | 5:07 | faster than 74% |
| Run 2: | 4:27 | 5:19 | faster than 90% |
| Sled push: | 3:16 | 3:00 | faster than 35% |
| Run 3: | 4:50 | 5:36 | faster than 86% |
| Sled pull: | 4:41 | 5:41 | faster than 81% |
| Run 4: | 4:46 | 5:40 | faster than 88% |
| Burpee broad jump: | 7:53 | 6:23 | faster than 26% |
| Run 5: | 4:52 | 5:46 | faster than 87% |
| Row: | 5:05 | 5:22 | faster than 77% |
| Run 6: | 4:43 | 5:40 | faster than 89% |
| Farmers carry: | 1:50 | 2:16 | faster than 89% |
| Run 7: | 4:46 | 5:40 | faster than 88% |
| Sandbag lunges: | 4:44 | 4:59 | faster than 57% |
| Run 8: | 4:48 | 5:57 | faster than 93% |
| Wall balls: | 5:14 | 6:01 | faster than 70% |
| Roxzone: | 5:28 | 7:25 | faster than 92% |
| Runs (8 km) | 37:12 | 44:34 | faster than 91% |
| Stations (8) | 37:37 | ||
| Finish | 1:20:11 | 1:31:08 | 159th of 875 · faster than 81% |
350th of 1,479 Open Women (faster than 76%). Against the 44 who finished around 1:22:32: most time gained on the eight runs (2:17), most lost on burpee broad jump (2:19). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:09 | faster than 89% |
| SkiErg: | 4:53 | 5:05 | faster than 73% |
| Run 2: | 4:56 | 5:50 | faster than 90% |
| Sled push: | 2:41 | 2:43 | faster than 52% |
| Run 3: | 5:18 | 6:06 | faster than 84% |
| Sled pull: | 4:37 | 5:12 | faster than 73% |
| Run 4: | 5:18 | 6:07 | faster than 84% |
| Burpee broad jump: | 7:49 | 6:33 | faster than 29% |
| Run 5: | 5:33 | 6:21 | faster than 83% |
| Row: | 5:01 | 5:23 | faster than 84% |
| Run 6: | 5:25 | 6:14 | faster than 83% |
| Farmers carry: | 1:56 | 2:11 | faster than 77% |
| Run 7: | 5:22 | 6:14 | faster than 84% |
| Sandbag lunges: | 4:23 | 4:58 | faster than 69% |
| Run 8: | 4:26 | 5:12 | faster than 81% |
| Wall balls: | 6:05 | 6:10 | faster than 52% |
| Roxzone: | 4:45 | 5:37 | faster than 74% |
| Runs (8 km) | 39:45 | 46:43 | faster than 86% |
| Stations (8) | 37:25 | ||
| Finish | 1:21:51 | 1:31:22 | 350th of 1,479 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Glasgow 2026 · best of 3 | 4:53 |
| Sled push | 2:38 | Glasgow 2026 · best of 3 | 3:56 |
| Sled pull | 5:02 | Glasgow 2026 · best of 3 | 5:49 |
| Burpee broad jump | 5:31 | Glasgow 2026 · best of 3 | 5:12 |
| Row | 5:06 | Glasgow 2026 · best of 3 | 5:07 |
| Farmers carry | 1:49 | Glasgow 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:28 | Glasgow 2026 · best of 3 | 5:10 |
| Wall balls | 6:14 | Glasgow 2026 · best of 3 | 6:18 |
| Runs (8 km) | 36:46 | Glasgow 2026 · best of 3 | 40:26 |
| Roxzone | 3:52 | Glasgow 2026 · best of 2 | 6:34 |
How to read
Each station's best across Amanda's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jamie Robertson2 races
- Jenny Kirkland1 race
- Molly Love1 race
- Terri Duncan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 70% |
| Push | 94% |
| Pull | 57% |
| BBJ | 44% |
| Row | 59% |
| Carry | 95% |
| Lunges | 72% |
| Wall balls | 57% |
| Roxzone | 75% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 36:49 running, 35:33 at the stations and 3:52 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Amanda | Typical Pro Women |
|---|---|---|
| Run 1 | 4:40 | 4:54 |
| SkiErg | 4:45 | 4:54 |
| Run 2 | 4:18 | 4:52 |
| Sled push | 2:38 | 3:46 |
| Run 3 | 4:27 | 5:11 |
| Sled pull | 5:02 | 5:12 |
| Run 4 | 4:26 | 5:10 |
| Burpee broad jump | 5:31 | 5:17 |
| Run 5 | 4:37 | 5:16 |
| Row | 5:06 | 5:11 |
| Run 6 | 4:38 | 5:11 |
| Farmers carry | 1:49 | 2:43 |
| Run 7 | 4:37 | 5:17 |
| Sandbag lunges | 4:28 | 5:09 |
| Run 8 | 5:06 | 5:59 |
| Wall balls | 6:14 | 6:32 |
| Roxzone | 3:52 | 4:40 |
| Finish | 1:16:07 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:07.
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