AUS Alyssa Siciliano
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:17:56 (Sydney 2026) · Doubles Women 1:10:22 (Brisbane 2026) · Pro Doubles Women 1:13:49 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026what the whole field did → | Open Women · 25-29 | 1:17:56 | top 15% 300/2,043 | 38:25 | 31:30 | 8:06 | splitsSkiErg4:35Sled push2:13Sled pull3:37Burpee broad jump5:50Row4:48Farmers carry2:07Sandbag lunges4:10Wall balls4:10Run 13:53Run 24:19Run 34:32Run 44:40Run 54:46Run 64:54Run 74:48Run 86:36Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Jorjie McKay, Alyssa Sicilianowhat the whole field did → | Doubles Women · team 25-29 | 1:10:22 | top 6% 106/1,809 | 39:14 | 25:12 | 6:01 | splitsSkiErg4:18Sled push1:34Sled pull3:38Burpee broad jump3:06Row4:42Farmers carry1:51Sandbag lunges2:51Wall balls3:12Run 14:03Run 24:40Run 35:03Run 45:06Run 55:11Run 65:10Run 75:11Run 84:53Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Alana Siciliano, Alyssa Sicilianowhat the whole field did → | Pro Doubles Women · team 25-29 | 1:19:14 | top 44% 134/309 | 39:08 | 29:25 | 10:46 | splitsSkiErg4:14Sled push1:32Sled pull4:20Burpee broad jump3:42Row5:09Farmers carry2:16Sandbag lunges4:29Wall balls3:43Run 12:25Run 24:51Run 35:35Run 44:56Run 55:02Run 65:29Run 75:08Run 85:45Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Alana Siciliano, Alyssa Sicilianowhat the whole field did → | Pro Doubles Women · team U29 | 1:13:49 | 25th of 75 | 39:47 | 27:16 | 6:51 | splitsSkiErg4:10Sled push1:59Sled pull3:57Burpee broad jump3:34Row4:54Farmers carry1:46Sandbag lunges3:28Wall balls3:28Run 12:43Run 25:00Run 35:27Run 45:17Run 55:21Run 65:27Run 75:22Run 85:15Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alana Siciliano, Alyssa Sicilianowhat the whole field did → | Doubles Women · team U29 | 1:14:00 | top 9% 171/1,924 | 39:22 | 26:30 | 8:12 | splitsSkiErg4:05Sled push1:25Sled pull4:08Burpee broad jump2:59Row5:16Farmers carry1:46Sandbag lunges3:25Wall balls3:26Run 1—Run 25:09Run 35:28Run 45:12Run 55:09Run 65:16Run 75:02Run 85:37Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 25-29 | 1:19:01 | top 24% 97/420 | 41:10 | 32:22 | 5:33 | splitsSkiErg4:40Sled push2:41Sled pull4:06Burpee broad jump5:55Row5:01Farmers carry2:53Sandbag lunges4:09Wall balls2:57Run 13:15Run 25:05Run 35:14Run 45:17Run 55:39Run 65:39Run 75:30Run 85:34Full report for this race → |
| Sydney 2024 26 Jul 2024team: Alana Siciliano, Alyssa Sicilianowhat the whole field did → | Doubles Women · team U29 | 1:11:47 | top 9% 48/563 | 42:02 | 25:11 7 of 8 | 4:39 | splitsSkiErg4:18Sled push1:28Sled pull3:26Burpee broad jump3:10Row4:54Farmers carry1:59Sandbag lunges3:18Wall balls—Run 13:46Run 25:04Run 35:21Run 45:29Run 55:32Run 65:27Run 75:11Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:56.
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