GBR Alithia Elia
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Alithia Elia, Soline Caprioliwhole field → | Doubles Women · team 25-29 | 1:21:39 | 833rd of 2,212216th of 471 aged 25-29 | 44:40 | 31:45 | 5:19 | View results | See splits Hide splitsSkiErg4:38fastest 43%Sled push1:58faster than 34%Sled pull3:42fastest 41%Burpee broad jump4:58faster than 29%Row5:10faster than 48%Farmers carry2:01faster than 37%Sandbag lunges4:15faster than 30%Wall balls5:03faster than 32%Runs (8 km)44:40fastest 31%Roxzone5:19fastest 20%Run 15:20fastest 31%Run 25:06fastest 31%Run 35:14fastest 28%Run 45:35fastest 44%Run 55:27fastest 33%Run 65:26fastest 35%Run 75:21fastest 30%Run 87:14fastest 31%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alithia Elia, Peter Smithwhole field → | Doubles Mixed · team 30-34 | 1:23:41 | 1824th of 2,853511th of 743 aged 30-34 | 36:08* | 35:38* | 11:59 | View results | See splits Hide splitsSkiErg4:47faster than 34%Sled push2:23faster than 25%Sled pull4:48faster than 18%Burpee broad jump5:44faster than 5%Row4:52fastest 49%Farmers carry2:15faster than 6%Sandbag lunges5:17faster than 13%Wall balls5:32faster than 29%Runs (8 km)36:08fastest 46%Roxzone11:59fastest 47%Run 13:30fastest 38%Run 24:14fastest 49%Run 34:18fastest 43%Run 44:23fastest 45%Run 54:25fastest 43%Run 64:29fastest 47%Run 74:29fastest 47%Run 86:23faster than 46%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Sarah Matcham, Alithia Eliawhole field → | Doubles Women · team 16-24 | 1:31:06 | 1069th of 1,644122nd of 187 aged 16-24 | 49:58 | 33:14 | 7:59 | View results | See splits Hide splitsSkiErg5:01fastest 43%Sled push1:43fastest 21%Sled pull4:03fastest 50%Burpee broad jump6:18faster than 6%Row5:02fastest 34%Farmers carry2:03faster than 43%Sandbag lunges4:20faster than 16%Wall balls4:44faster than 32%Runs (8 km)49:58faster than 41%Roxzone7:59faster than 41%Run 15:04fastest 23%Run 25:51faster than 43%Run 36:14faster than 35%Run 46:21faster than 31%Run 56:19faster than 39%Run 66:28faster than 30%Run 76:16faster than 36%Run 87:30faster than 29%Full report for this race → |
| London 2025 3 May 2025team: Alithia Elia, Sindhu Sankaranwhole field → | Doubles Women · team U29 | 1:30:17 | 785th of 1,118275th of 361 aged U29 | 53:08 | 31:40 | 5:33 | View results | See splits Hide splitsSkiErg4:34fastest 45%Sled push2:07faster than 15%Sled pull4:10faster than 35%Burpee broad jump5:21faster than 18%Row5:18faster than 26%Farmers carry1:55faster than 35%Sandbag lunges4:02faster than 34%Wall balls4:13fastest 42%Runs (8 km)53:08faster than 24%Roxzone5:33fastest 37%Run 16:13faster than 25%Run 26:07faster than 22%Run 36:17faster than 24%Run 46:24faster than 22%Run 56:27faster than 24%Run 66:27faster than 23%Run 76:23faster than 27%Run 88:52faster than 26%Full report for this race → |
| London 2024 29 Nov 2024team: Alithia Elia, Hubert Zdebelwhole field → | Doubles Mixed · team U29 | 1:33:04 | 1090th of 1,316354th of 420 aged U29 | 52:58 | 32:13 | 7:55 | View results | See splits Hide splitsSkiErg4:22faster than 30%Sled push2:43faster than 15%Sled pull4:40faster than 27%Burpee broad jump5:47faster than 5%Row4:48faster than 44%Farmers carry1:42fastest 39%Sandbag lunges4:27faster than 28%Wall balls3:44fastest 12%Runs (8 km)52:58faster than 10%Roxzone7:55faster than 46%Run 17:13faster than 23%Run 25:29faster than 20%Run 36:13faster than 9%Run 46:22faster than 10%Run 58:06faster than 2%Run 66:11faster than 15%Run 76:28faster than 11%Run 87:01faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alithia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | London 2025 · best of 3 | 4:48 |
| Sled push | 1:43 | Madrid 2025 · best of 3 | 1:51 |
| Sled pull | 3:42 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:58 | London Olympia 2026 · best of 3 | 4:17 |
| Row | 5:02 | Madrid 2025 · best of 3 | 5:12 |
| Farmers carry | 1:55 | London 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:02 | London 2025 · best of 3 | 3:47 |
| Wall balls | 4:13 | London 2025 · best of 3 | 4:22 |
| Runs (8 km) | 44:40 | London Olympia 2026 · best of 3 | 49:12 |
| Roxzone | 5:19 | London Olympia 2026 · best of 3 | 7:49 |
How to read
Each station's best across Alithia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Hubert Zdebel1 race
- Peter Smith1 race
- Sarah Matcham1 race
- Sindhu Sankaran1 race
- Soline Caprioli1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alithia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
