GBR Alistair Stevenson
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alistair Stevenson at each race, oldest on the left; lower is faster.The best was 1:12:30 at Cardiff (Apr 2026); Alistair Stevenson was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Men | 1:16:32 |
| Cardiff | Apr 2026 | Pro Men | 1:12:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Alistair Stevenson at each race, oldest on the left; lower is faster.The best was 1:06:01 at London (May 2025); Alistair Stevenson was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:07:33 |
| London | May 2025 | Open Men | 1:06:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 5 races
157th of 533 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:37 | faster than 45% |
| SkiErg: | 4:33 | 4:18 | faster than 18% |
| Run 2: | 4:10 | 4:15 | faster than 56% |
| Sled push: | 3:50 | 4:02 | faster than 60% |
| Run 3: | 4:18 | 4:36 | faster than 68% |
| Sled pull: | 4:36 | 5:06 | faster than 68% |
| Run 4: | 4:29 | 4:36 | faster than 59% |
| Burpee broad jump: | 3:48 | 4:30 | faster than 75% |
| Run 5: | 4:21 | 4:38 | faster than 66% |
| Row: | 4:41 | 4:32 | faster than 33% |
| Run 6: | 4:38 | 4:44 | faster than 57% |
| Farmers carry: | 2:58 | 2:48 | faster than 43% |
| Run 7: | 4:15 | 4:21 | faster than 56% |
| Sandbag lunges: | 4:23 | 4:34 | faster than 57% |
| Run 8: | 5:13 | 5:24 | faster than 58% |
| Wall balls: | 5:00 | 6:37 | faster than 84% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 36:01 | 37:29 | faster than 62% |
| Stations (8) | 33:49 | ||
| Finish | 1:12:30 | 1:17:50 | 157th of 533 · faster than 70% |
273rd of 480 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:15 | faster than 46% |
| SkiErg: | 4:25 | 4:16 | faster than 26% |
| Run 2: | 4:03 | 4:09 | faster than 58% |
| Sled push: | 3:32 | 3:33 | faster than 51% |
| Run 3: | 4:24 | 4:27 | faster than 53% |
| Sled pull: | 4:34 | 4:36 | faster than 50% |
| Run 4: | 4:38 | 4:28 | faster than 39% |
| Burpee broad jump: | 4:57 | 3:57 | faster than 22% |
| Run 5: | 4:39 | 4:30 | faster than 41% |
| Row: | 4:50 | 4:34 | faster than 18% |
| Run 6: | 4:46 | 4:25 | faster than 32% |
| Farmers carry: | 2:45 | 2:05 | faster than 15% |
| Run 7: | 4:43 | 4:30 | faster than 36% |
| Sandbag lunges: | 2:42 | 4:31 | fastest in the field |
| Run 8: | 5:55 | 5:11 | faster than 21% |
| Wall balls: | 5:15 | 6:30 | faster than 77% |
| Roxzone: | 6:14 | 3:49 | faster than 6% |
| Runs (8 km) | 37:23 | 36:03 | faster than 37% |
| Stations (8) | 33:00 | ||
| Finish | 1:16:32 | 1:14:27 | 273rd of 480 · faster than 43% |
137th of 1,917 Open Men (faster than 92%). Against the 58 who finished around 1:04:45: most time gained on wall balls (0:48), most lost on the eight runs (0:55). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:36 | faster than 72% |
| SkiErg: | 4:20 | 4:21 | faster than 54% |
| Run 2: | 3:57 | 4:30 | faster than 83% |
| Sled push: | 2:28 | 2:48 | faster than 77% |
| Run 3: | 4:02 | 4:49 | faster than 90% |
| Sled pull: | 3:40 | 4:20 | faster than 79% |
| Run 4: | 3:58 | 4:49 | faster than 92% |
| Burpee broad jump: | 3:19 | 5:16 | faster than 95% |
| Run 5: | 4:04 | 4:58 | faster than 92% |
| Row: | 4:43 | 4:40 | faster than 45% |
| Run 6: | 4:00 | 4:52 | faster than 93% |
| Farmers carry: | 1:37 | 2:09 | faster than 91% |
| Run 7: | 4:11 | 4:55 | faster than 87% |
| Sandbag lunges: | 3:52 | 5:07 | faster than 88% |
| Run 8: | 5:14 | 6:28 | faster than 91% |
| Wall balls: | 4:15 | 7:10 | faster than 98% |
| Roxzone: | 4:11 | 5:21 | faster than 89% |
| Runs (8 km) | 33:39 | 40:08 | faster than 90% |
| Stations (8) | 28:14 | ||
| Finish | 1:06:01 | 1:22:11 | 137th of 1,917 · faster than 92% |
281st of 3,034 Open Men (faster than 90%). Against the 91 who finished around 1:07:52: most time gained on wall balls (0:27), most lost on sandbag lunges (0:30). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:36 | faster than 92% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 4:22 | 5:02 | faster than 88% |
| Sled push: | 2:32 | 2:52 | faster than 76% |
| Run 3: | 4:43 | 5:22 | faster than 82% |
| Sled pull: | 3:40 | 4:24 | faster than 81% |
| Run 4: | 4:50 | 5:21 | faster than 77% |
| Burpee broad jump: | 3:52 | 5:20 | faster than 86% |
| Run 5: | 4:49 | 5:36 | faster than 84% |
| Row: | 4:36 | 4:43 | faster than 64% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 1:32 | 2:04 | faster than 94% |
| Run 7: | 4:47 | 5:29 | faster than 83% |
| Sandbag lunges: | 4:24 | 4:59 | faster than 71% |
| Run 8: | 3:45 | 4:41 | faster than 90% |
| Wall balls: | 4:18 | 6:31 | faster than 94% |
| Roxzone: | 3:35 | 4:55 | faster than 93% |
| Runs (8 km) | 34:54 | 40:58 | faster than 87% |
| Stations (8) | 29:08 | ||
| Finish | 1:07:33 | 1:22:00 | 281st of 3,034 · faster than 90% |
836th of 2,052 Doubles Men (faster than 59%). Against the 63 who finished around 1:08:26: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:44). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:42 | faster than 59% |
| SkiErg: | 3:59 | 3:52 | faster than 32% |
| Run 2: | 4:57 | 5:06 | faster than 58% |
| Sled push: | 1:39 | 1:44 | faster than 64% |
| Run 3: | 5:26 | 5:24 | faster than 48% |
| Sled pull: | 3:18 | 2:54 | faster than 25% |
| Run 4: | 5:29 | 5:23 | faster than 46% |
| Burpee broad jump: | 2:26 | 3:03 | faster than 83% |
| Run 5: | 5:39 | 5:34 | faster than 47% |
| Row: | 4:34 | 4:23 | faster than 31% |
| Run 6: | 5:15 | 5:29 | faster than 60% |
| Farmers carry: | 1:41 | 1:33 | faster than 32% |
| Run 7: | 5:32 | 5:33 | faster than 51% |
| Sandbag lunges: | 3:00 | 3:24 | faster than 73% |
| Run 8: | 4:23 | 4:24 | faster than 50% |
| Wall balls: | 3:47 | 4:17 | faster than 86% |
| Roxzone: | 4:05 | 4:24 | faster than 64% |
| Runs (8 km) | 40:13 | 41:01 | faster than 54% |
| Stations (8) | 24:24 | ||
| Finish | 1:08:38 | 1:10:48 | 836th of 2,052 · faster than 59% |
143rd of 410 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 3:57 | faster than 61% |
| SkiErg: | 4:01 | 4:05 | faster than 62% |
| Run 2: | 5:35 | 5:28 | faster than 44% |
| Sled push: | 1:36 | 1:46 | faster than 75% |
| Run 3: | 5:44 | 5:39 | faster than 47% |
| Sled pull: | 2:46 | 3:27 | faster than 86% |
| Run 4: | 5:44 | 5:41 | faster than 47% |
| Burpee broad jump: | 2:23 | 3:14 | faster than 88% |
| Run 5: | 5:48 | 5:49 | faster than 50% |
| Row: | 4:18 | 4:33 | faster than 77% |
| Run 6: | 6:05 | 5:44 | faster than 36% |
| Farmers carry: | 1:28 | 1:39 | faster than 83% |
| Run 7: | 5:54 | 5:47 | faster than 44% |
| Sandbag lunges: | 3:10 | 3:46 | faster than 79% |
| Run 8: | 5:43 | 6:02 | faster than 61% |
| Wall balls: | 3:14 | 4:15 | fastest in the field |
| Roxzone: | 5:21 | 5:26 | faster than 53% |
| Runs (8 km) | 44:13 | 44:03 | faster than 49% |
| Stations (8) | 22:56 | ||
| Finish | 1:12:25 | 1:17:24 | 143rd of 410 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alistair has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Glasgow 2026 · best of 2 | 4:17 |
| Sled push | 3:32 | Glasgow 2026 · best of 2 | 3:45 |
| Sled pull | 4:34 | Glasgow 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:48 | Cardiff 2026 · best of 2 | 4:25 |
| Row | 4:41 | Cardiff 2026 · best of 2 | 4:35 |
| Farmers carry | 2:45 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:42 | Glasgow 2026 · best of 2 | 5:03 |
| Wall balls | 5:00 | Cardiff 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:01 | Cardiff 2026 · best of 2 | 36:58 |
| Roxzone | 6:14 | Glasgow 2026 | 6:13 |
How to read
Each station's best across Alistair's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cameron Gourlay1 race
- Scarlett Ross1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Alistair sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Alistair: faster than |
|---|---|
| Ski | 19% |
| Push | 61% |
| Pull | 68% |
| BBJ | 75% |
| Row | 34% |
| Carry | 43% |
| Lunges | 58% |
| Wall balls | 84% |
| Roxzone | 84% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alistair beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alistair's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:37 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alistair against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alistair: 36:04 running, 33:49 at the stations and 2:40 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Alistair | Typical Pro Men |
|---|---|---|
| Run 1 | 4:40 | 4:37 |
| SkiErg | 4:33 | 4:18 |
| Run 2 | 4:10 | 4:15 |
| Sled push | 3:50 | 4:02 |
| Run 3 | 4:18 | 4:36 |
| Sled pull | 4:36 | 5:06 |
| Run 4 | 4:29 | 4:36 |
| Burpee broad jump | 3:48 | 4:30 |
| Run 5 | 4:21 | 4:38 |
| Row | 4:41 | 4:32 |
| Run 6 | 4:38 | 4:44 |
| Farmers carry | 2:58 | 2:48 |
| Run 7 | 4:15 | 4:21 |
| Sandbag lunges | 4:23 | 4:34 |
| Run 8 | 5:13 | 5:24 |
| Wall balls | 5:00 | 6:37 |
| Roxzone | 2:40 | 3:15 |
| Finish | 1:12:30 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:30.
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