GBR Alison Jones
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:37:24 (London ExCeL 2025) · Doubles Women 1:16:04 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Alison Jones, Louise Wattwhat the whole field did → | Doubles Women · team 45-49 | 1:16:04 | top 20% 411/2,102 | 42:56 | 28:04 | 5:07 | splitsSkiErg4:38Sled push1:49Sled pull3:07Burpee broad jump3:29Row5:01Farmers carry1:47Sandbag lunges3:18Wall balls4:55Run 15:28Run 24:55Run 35:10Run 45:05Run 55:10Run 65:04Run 75:15Run 86:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:37:24 | 1883rd of 2,921 | 36:15* | 47:54* | 13:19 | splitsSkiErg5:36Sled push2:51Sled pull6:22Burpee broad jump7:50Row6:12Farmers carry2:41Sandbag lunges6:12Wall balls10:10Run 13:24Run 24:14Run 34:28Run 44:26Run 54:30Run 64:25Run 74:29Run 86:23Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Crystal Sutcliffe, Alison Joneswhat the whole field did → | Doubles Women · team 35-39 | 1:34:55 | 1866th of 2,427 | 53:58 | 32:34 | 8:27 | splitsSkiErg4:38Sled push2:10Sled pull5:04Burpee broad jump4:29Row5:32Farmers carry1:47Sandbag lunges3:44Wall balls5:10Run 110:03Run 25:51Run 36:12Run 46:16Run 56:35Run 66:34Run 76:23Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:21 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
