GER Alicia Tena Garcia
13 HYROX results (3 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:15:59 (Vienna 2025) · Pro Women 1:28:56 (Frankfurt 2024) · Doubles Women 1:10:17 (Cologne 2026) · Doubles Mixed 1:02:41 (Lisbon 2026) · Pro Doubles Women 1:07:46 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Yanina Tena Garcia, Alicia Tena Garciawhat the whole field did → | Doubles Women · team 25-29 | 1:17:51 | top 19% 532/2,805 | 38:24* | 26:31* | — | splitsSkiErg4:28Sled push1:43Sled pull3:09Burpee broad jump3:22Row5:16Farmers carry1:44Sandbag lunges2:58Wall balls3:51Run 13:53Run 24:18Run 34:35Run 44:37Run 54:59Run 64:39Run 74:57Run 86:28Full report for this race → |
| Berlin May 2026 30 May 2026team: mara-sophie münster, Alicia Tena Garciawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:46 | top 18% 51/289 | 29:51* | 27:20* | — | splitsSkiErg4:22Sled push2:32Sled pull3:53Burpee broad jump2:57Row4:50Farmers carry1:50Sandbag lunges3:05Wall balls3:51Run 13:06Run 23:27Run 33:40Run 43:44Run 53:43Run 63:38Run 73:46Run 84:52Full report for this race → |
| Lisbon 2026 1 May 2026team: Alicia Tena Garcia, André Pfeilerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:41 | top 6% 52/970 | 35:29 | 23:07 | 4:09 | splitsSkiErg3:56Sled push1:27Sled pull2:51Burpee broad jump2:46Row4:14Farmers carry1:31Sandbag lunges2:52Wall balls3:30Run 13:20Run 24:15Run 34:36Run 44:41Run 54:48Run 64:41Run 74:40Run 84:31Full report for this race → |
| Cologne 2026 19 Apr 2026team: Alicia Tena Garcia, Jacqueline Löscherwhat the whole field did → | Doubles Women · team 30-34 | 1:10:17 | top 4% 44/1,218 | 41:17 | 24:10 | 4:53 | splitsSkiErg4:08Sled push1:31Sled pull2:47Burpee broad jump3:10Row4:36Farmers carry1:18Sandbag lunges3:05Wall balls3:35Run 13:34Run 25:14Run 35:29Run 45:30Run 55:35Run 65:24Run 75:43Run 84:52Full report for this race → |
| Vienna 2026 5 Feb 2026team: Sebastian Reese, Alicia Tena Garciawhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:59 | top 10% 95/961 | 40:58 | 23:06 | 3:59 | splitsSkiErg4:05Sled push1:54Sled pull2:54Burpee broad jump1:56Row4:19Farmers carry1:30Sandbag lunges3:06Wall balls3:22Run 15:19Run 24:53Run 34:58Run 45:01Run 55:18Run 65:03Run 75:13Run 85:16Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Alicia Tena Garcia, Alva Hiskea Daumannwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:16:53 | top 43% 62/145 | 41:42 | 29:26 | 5:49 | splitsSkiErg4:18Sled push2:58Sled pull4:12Burpee broad jump3:21Row4:44Farmers carry1:53Sandbag lunges3:49Wall balls4:11Run 13:55Run 24:46Run 35:09Run 45:12Run 55:37Run 65:30Run 75:37Run 86:00Full report for this race → |
| Berlin 2025 16 May 2025team: Vanessa Hille, Alicia Tena Garciawhat the whole field did → | Doubles Women · team 30-39 | 1:10:54 | top 16% 263/1,701 | 37:58 | 25:01 | 8:00 | splitsSkiErg4:36Sled push1:29Sled pull3:00Burpee broad jump3:16Row4:41Farmers carry1:31Sandbag lunges2:53Wall balls3:35Run 13:54Run 24:32Run 34:35Run 44:40Run 54:55Run 64:54Run 74:50Run 85:41Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Jan Killing, Alicia Tena Garciawhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:52 | top 6% 41/726 | 39:06 | 22:39 | 4:13 | splitsSkiErg4:01Sled push1:41Sled pull2:49Burpee broad jump2:09Row4:05Farmers carry1:11Sandbag lunges2:50Wall balls3:53Run 13:15Run 24:46Run 35:03Run 45:05Run 55:23Run 65:12Run 75:16Run 85:10Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 25-29 | 1:15:59 | top 24% 162/685 | 40:22 | 31:09 | 4:32 | splitsSkiErg4:50Sled push2:11Sled pull3:57Burpee broad jump5:03Row4:51Farmers carry1:30Sandbag lunges4:08Wall balls4:39Run 14:36Run 24:40Run 34:59Run 45:05Run 55:09Run 65:08Run 75:13Run 85:35Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:28:56 | 68th of 109 | 44:06 | 38:29 | 6:26 | splitsSkiErg5:18Sled push3:34Sled pull5:55Burpee broad jump4:47Row5:00Farmers carry2:19Sandbag lunges4:39Wall balls6:57Run 14:23Run 25:18Run 35:33Run 45:33Run 55:46Run 65:44Run 75:41Run 86:11Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Alicia Tena Garcia, Lucien Kieserwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:47 | top 35% 296/861 | 42:47 | 26:03 | 6:02 | splitsSkiErg4:26Sled push1:44Sled pull2:51Burpee broad jump3:10Row4:40Farmers carry1:25Sandbag lunges3:34Wall balls4:13Run 14:20Run 25:03Run 35:18Run 45:22Run 55:43Run 65:33Run 75:39Run 85:53Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 25-29 | 1:23:52 | top 28% 169/606 | 43:47 | 33:14 | 6:56 | splitsSkiErg5:09Sled push1:51Sled pull4:08Burpee broad jump5:14Row5:00Farmers carry1:43Sandbag lunges4:29Wall balls5:40Run 15:20Run 25:18Run 35:26Run 45:25Run 55:40Run 65:25Run 75:32Run 85:46Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Alicia Tena Garcia, Heidi Lichtenbergwhat the whole field did → | Doubles Women · team 30-39 | 1:14:38 | top 14% 82/609 | 41:40 | 26:27 | 6:36 | splitsSkiErg4:39Sled push1:26Sled pull3:17Burpee broad jump3:37Row5:02Farmers carry1:33Sandbag lunges3:12Wall balls3:41Run 15:08Run 24:56Run 35:03Run 44:57Run 55:26Run 65:31Run 75:18Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:59.
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