GBR Alicia Burn
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:33 (Glasgow 2025) · Doubles Women 1:12:08 (Málaga 2026) · Doubles Mixed 1:16:03 (Dublin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:20 faster (1:30:53 to 1:21:33).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Alicia Burn, Katie Smithwhat the whole field did → | Doubles Women · team 30-34 | 1:12:08 | top 12% 163/1,468 | 39:53 | 26:47 | 5:34 | splitsSkiErg4:26Sled push1:19Sled pull3:22Burpee broad jump4:26Row4:42Farmers carry1:36Sandbag lunges3:11Wall balls3:45Run 14:36Run 24:54Run 35:00Run 45:04Run 55:06Run 65:07Run 75:13Run 84:57Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:22:06 | top 21% 274/1,356 | 41:43 | 35:07 | 5:22 | splitsSkiErg4:45Sled push2:08Sled pull4:09Burpee broad jump8:14Row4:53Farmers carry1:58Sandbag lunges4:29Wall balls4:31Run 13:37Run 25:22Run 35:39Run 45:38Run 55:52Run 65:30Run 75:41Run 84:26Full report for this race → |
| Dublin 2025 13 Nov 2025team: Dishil Shrimankar, Alicia Burnwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:03 | top 37% 569/1,556 | 41:24 | 30:57 | 3:47 | splitsSkiErg4:22Sled push2:04Sled pull4:08Burpee broad jump5:00Row4:44Farmers carry2:02Sandbag lunges4:12Wall balls4:25Run 13:03Run 25:19Run 35:38Run 45:37Run 55:49Run 65:44Run 75:59Run 84:19Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 30-34 | 1:21:33 | top 23% 333/1,479 | 40:41 | 35:54 | 5:02 | splitsSkiErg4:55Sled push2:20Sled pull4:59Burpee broad jump7:08Row5:06Farmers carry1:59Sandbag lunges4:40Wall balls4:47Run 13:56Run 25:24Run 35:24Run 45:48Run 55:26Run 65:19Run 75:14Run 84:13Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:30:53 | top 41% 573/1,410 | 41:58 | 40:30 | 8:30 | splitsSkiErg5:19Sled push2:26Sled pull7:18Burpee broad jump8:00Row5:03Farmers carry2:11Sandbag lunges5:03Wall balls5:10Run 15:48Run 25:07Run 35:09Run 45:09Run 55:25Run 65:15Run 74:58Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:35 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
