GBR Alice Magowan
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:24:05 (Hong Kong 2024) · Pro Doubles Women 1:20:25 (Shenzhen 2026) · Doubles Women 1:19:26 (Bangkok 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Cecilia Gad, Alice Magowanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:20:25 | top 44% 77/176 | 40:33 | 31:28 | 8:28 | splitsSkiErg4:44Sled push2:02Sled pull4:13Burpee broad jump3:52Row4:54Farmers carry1:49Sandbag lunges4:44Wall balls5:10Run 14:05Run 24:54Run 35:13Run 45:02Run 55:15Run 65:12Run 75:12Run 85:44Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 35-39 | 1:25:30 | top 12% 111/994 | 41:22* | 33:39* | 10:34 | splitsSkiErg5:04Sled push2:20Sled pull3:56Burpee broad jump6:17Row4:50Farmers carry1:42Sandbag lunges4:31Wall balls4:59Run 14:31Run 25:05Run 34:59Run 45:08Run 55:09Run 65:01Run 75:05Run 86:27Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 35-39 | 1:31:16 | top 20% 103/523 | 46:41 | 38:37 | 5:58 | splitsSkiErg5:16Sled push3:01Sled pull5:13Burpee broad jump7:16Row5:15Farmers carry1:49Sandbag lunges5:18Wall balls5:29Run 13:50Run 25:54Run 36:01Run 46:08Run 56:14Run 66:08Run 76:21Run 86:05Full report for this race → |
| Bangkok 2025 25 May 2025team: Tamara Sheikh, Alice Magowanwhat the whole field did → | Doubles Women · team 30-39 | 1:19:26 | top 9% 59/705 | 46:07 | 27:09 | 6:13 | splitsSkiErg4:42Sled push1:42Sled pull3:35Burpee broad jump3:45Row4:51Farmers carry1:38Sandbag lunges3:16Wall balls3:40Run 15:38Run 25:32Run 35:58Run 45:46Run 55:54Run 65:52Run 75:48Run 85:42Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 30-34 | 1:24:05 | top 20% 102/525 | 45:21 | 32:56 | 5:52 | splitsSkiErg4:42Sled push1:34Sled pull4:41Burpee broad jump5:29Row5:19Farmers carry1:53Sandbag lunges4:16Wall balls5:02Run 15:04Run 25:02Run 35:18Run 45:36Run 55:42Run 65:53Run 76:01Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
