GBR Alice Griffiths
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:16:27 (London Olympia 2026) · Doubles Women 1:08:14 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:16:27 | top 8% 161/2,085 | 39:03 | 32:29 | 5:00 | splitsSkiErg4:55Sled push2:00Sled pull4:26Burpee broad jump5:29Row5:04Farmers carry1:56Sandbag lunges4:04Wall balls4:35Run 14:45Run 24:33Run 34:38Run 44:45Run 54:52Run 64:40Run 74:41Run 86:12Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Alice Griffiths, Elesha Foordwhat the whole field did → | Doubles Women · team 16-24 | 1:11:23 | 12th of 51 | 38:08 | 28:17 | 5:03 | splitsSkiErg4:26Sled push1:33Sled pull3:41Burpee broad jump3:55Row4:53Farmers carry1:35Sandbag lunges3:51Wall balls4:23Run 14:21Run 24:10Run 34:34Run 44:28Run 54:41Run 64:44Run 74:48Run 86:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:31:50 | 1503rd of 2,921 | 39:53* | 39:13* | 12:48 | splitsSkiErg6:03Sled push3:25Sled pull5:38Burpee broad jump5:14Row5:43Farmers carry1:57Sandbag lunges4:15Wall balls6:58Run 14:06Run 24:52Run 34:50Run 44:55Run 54:54Run 64:56Run 74:52Run 86:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alice Griffiths, Niamh O’Connorwhat the whole field did → | Doubles Women · team 25-29 | 1:08:14 | top 5% 145/3,491 | 31:07* | 26:36* | 10:36 | splitsSkiErg4:29Sled push1:34Sled pull3:17Burpee broad jump3:55Row4:41Farmers carry1:26Sandbag lunges3:18Wall balls3:56Run 12:47Run 23:40Run 33:48Run 43:57Run 53:53Run 63:55Run 73:49Run 85:21Full report for this race → |
| London 2025 3 May 2025team: Alice Griffiths, Niamh O'Connorwhat the whole field did → | Doubles Women · team U29 | 1:09:22 | top 6% 59/1,118 | 40:36 | 24:01 | 4:51 | splitsSkiErg4:11Sled push1:21Sled pull2:39Burpee broad jump3:04Row4:40Farmers carry1:23Sandbag lunges2:50Wall balls3:53Run 14:39Run 24:37Run 34:57Run 45:01Run 55:00Run 65:07Run 74:55Run 86:23Full report for this race → |
| Málaga 2025 21 Mar 2025team: Niamh O’Connor, Alice Griffithswhat the whole field did → | Doubles Women · team U29 | 1:13:14 | top 15% 112/778 | 41:43 | 25:04 | 6:31 | splitsSkiErg3:57Sled push1:42Sled pull3:06Burpee broad jump3:34Row4:45Farmers carry1:30Sandbag lunges3:06Wall balls3:24Run 14:18Run 25:17Run 35:17Run 45:29Run 55:24Run 65:27Run 75:22Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
