Alfie Jarrett
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners.
Two results in one division at the same race (Doubles Men at London 2024): either two athletes called Alfie Jarrett, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alfie Jarrett at each race, oldest on the left; lower is faster.The best was 1:02:54 at London (May 2025); Alfie Jarrett was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:06:28 |
| London | Dec 2024 | Doubles Men | 1:09:58 |
| London | May 2025 | Doubles Men | 1:02:54 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
150th of 484 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:13 | faster than 78% |
| SkiErg: | 3:29 | 3:45 | faster than 94% |
| Run 2: | 3:33 | 4:02 | faster than 86% |
| Sled push: | 2:06 | 2:12 | faster than 65% |
| Run 3: | 3:55 | 4:17 | faster than 76% |
| Sled pull: | 3:29 | 3:39 | faster than 63% |
| Run 4: | 3:56 | 4:16 | faster than 72% |
| Burpee broad jump: | 2:36 | 2:38 | faster than 52% |
| Run 5: | 4:04 | 4:20 | faster than 68% |
| Row: | 4:14 | 4:10 | faster than 42% |
| Run 6: | 3:56 | 4:17 | faster than 73% |
| Farmers carry: | 1:46 | 1:41 | faster than 33% |
| Run 7: | 3:57 | 4:19 | faster than 75% |
| Sandbag lunges: | 4:04 | 3:33 | faster than 26% |
| Run 8: | 5:28 | 5:51 | faster than 67% |
| Wall balls: | 4:08 | 4:16 | faster than 59% |
| Roxzone: | 4:10 | 4:29 | faster than 67% |
| Runs (8 km) | 32:34 | 35:42 | faster than 75% |
| Stations (8) | 25:52 | ||
| Finish | 1:02:32 | 1:06:24 | 150th of 484 · faster than 69% |
685th of 3,945 Open Men (faster than 82%). Against the 119 who finished around 1:11:24: most time gained on wall balls (1:08), most lost on the eight runs (2:47). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 71% |
| SkiErg: | 4:19 | 4:30 | faster than 75% |
| Run 2: | 4:05 | 4:33 | faster than 76% |
| Sled push: | 2:36 | 3:15 | faster than 79% |
| Run 3: | 4:41 | 4:53 | faster than 60% |
| Sled pull: | 4:21 | 5:02 | faster than 74% |
| Run 4: | 4:48 | 4:55 | faster than 55% |
| Burpee broad jump: | 3:16 | 5:36 | faster than 97% |
| Run 5: | 4:55 | 5:05 | faster than 57% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 4:40 | 4:55 | faster than 63% |
| Farmers carry: | 2:12 | 2:09 | faster than 46% |
| Run 7: | 4:33 | 4:55 | faster than 68% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 69% |
| Run 8: | 4:47 | 5:10 | faster than 66% |
| Wall balls: | 4:20 | 7:15 | faster than 96% |
| Roxzone: | 5:20 | 6:40 | faster than 83% |
| Runs (8 km) | 37:18 | 39:57 | faster than 66% |
| Stations (8) | 30:16 | ||
| Finish | 1:12:48 | 1:25:13 | 685th of 3,945 · faster than 82% |
170th of 1,010 Doubles Men (faster than 83%). Against the 31 who finished around 1:02:16: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:25). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:44 | faster than 69% |
| SkiErg: | 3:59 | 3:53 | faster than 35% |
| Run 2: | 4:05 | 4:30 | faster than 78% |
| Sled push: | 1:39 | 1:42 | faster than 60% |
| Run 3: | 4:14 | 4:48 | faster than 80% |
| Sled pull: | 2:49 | 2:54 | faster than 57% |
| Run 4: | 4:14 | 4:50 | faster than 81% |
| Burpee broad jump: | 2:10 | 2:59 | faster than 92% |
| Run 5: | 4:21 | 4:57 | faster than 81% |
| Row: | 4:13 | 4:22 | faster than 70% |
| Run 6: | 4:09 | 4:52 | faster than 88% |
| Farmers carry: | 1:32 | 1:37 | faster than 65% |
| Run 7: | 4:21 | 4:56 | faster than 80% |
| Sandbag lunges: | 2:52 | 3:28 | faster than 83% |
| Run 8: | 5:43 | 6:17 | faster than 71% |
| Wall balls: | 4:16 | 4:41 | faster than 77% |
| Roxzone: | 4:00 | 4:56 | faster than 87% |
| Runs (8 km) | 35:30 | 40:08 | faster than 80% |
| Stations (8) | 23:30 | ||
| Finish | 1:02:54 | 1:10:51 | 170th of 1,010 · faster than 83% |
561st of 1,428 Doubles Men (faster than 60%). Against the 43 who finished around 1:10:07: most time gained on farmers carry (0:30), most lost on the eight runs (0:45). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:11 | 6:00 | faster than 40% |
| SkiErg: | 3:58 | 3:56 | faster than 46% |
| Run 2: | 4:27 | 4:24 | faster than 46% |
| Sled push: | 2:03 | 1:49 | faster than 23% |
| Run 3: | 4:40 | 4:39 | faster than 49% |
| Sled pull: | 3:01 | 3:14 | faster than 65% |
| Run 4: | 4:34 | 4:45 | faster than 61% |
| Burpee broad jump: | 2:27 | 3:09 | faster than 85% |
| Run 5: | 4:51 | 4:51 | faster than 50% |
| Row: | 4:14 | 4:25 | faster than 74% |
| Run 6: | 4:42 | 4:48 | faster than 56% |
| Farmers carry: | 1:02 | 1:35 | fastest in the field |
| Run 7: | 4:53 | 4:48 | faster than 44% |
| Sandbag lunges: | 2:57 | 3:19 | faster than 72% |
| Run 8: | 5:11 | 5:08 | faster than 48% |
| Wall balls: | 4:01 | 4:11 | faster than 62% |
| Roxzone: | 6:57 | 6:56 | faster than 49% |
| Runs (8 km) | 39:23 | 39:24 | faster than 50% |
| Stations (8) | 23:43 | ||
| Finish | 1:09:58 | 1:12:21 | 561st of 1,428 · faster than 60% |
356th of 1,428 Doubles Men (faster than 75%). Against the 45 who finished around 1:06:29: most time gained on burpee broad jump (0:34), most lost on the roxzone (1:26). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 6:00 | faster than 59% |
| SkiErg: | 3:50 | 3:56 | faster than 69% |
| Run 2: | 4:05 | 4:24 | faster than 73% |
| Sled push: | 1:45 | 1:49 | faster than 58% |
| Run 3: | 4:14 | 4:39 | faster than 78% |
| Sled pull: | 3:01 | 3:14 | faster than 65% |
| Run 4: | 4:25 | 4:45 | faster than 70% |
| Burpee broad jump: | 2:19 | 3:09 | faster than 90% |
| Run 5: | 4:26 | 4:51 | faster than 76% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 4:09 | 4:48 | faster than 86% |
| Farmers carry: | 0:39 ‡ | 1:35 | |
| Run 7: | 4:17 | 4:48 | faster than 79% |
| Sandbag lunges: | 3:17 | 3:19 | faster than 52% |
| Run 8: | 5:01 | 5:08 | faster than 56% |
| Wall balls: | 3:40 | 4:11 | faster than 87% |
| Roxzone: | 7:30 | 6:56 | faster than 35% |
| Runs (8 km) | 36:23 | 39:24 | faster than 74% |
| Stations (8) | 22:39 | ||
| Finish | 1:06:28 | 1:12:21 | 356th of 1,428 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Ethan Wynne1 race
- Jack Cooper1 race
- Jamie Forman1 race
- Petra Cullen1 race
- Simon Routledge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Alfie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Alfie: faster than |
|---|---|
| Ski | 75% |
| Push | 79% |
| Pull | 75% |
| BBJ | 97% |
| Row | 69% |
| Carry | 46% |
| Lunges | 70% |
| Wall balls | 97% |
| Roxzone | 83% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alfie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alfie's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:55 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alfie: 37:21 running, 30:16 at the stations and 5:20 in the roxzone; the longest station was the row (4:38).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Alfie | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:18 |
| SkiErg | 4:19 | 4:30 |
| Run 2 | 4:05 | 4:33 |
| Sled push | 2:36 | 3:15 |
| Run 3 | 4:41 | 4:53 |
| Sled pull | 4:21 | 5:02 |
| Run 4 | 4:48 | 4:55 |
| Burpee broad jump | 3:16 | 5:36 |
| Run 5 | 4:55 | 5:05 |
| Row | 4:38 | 4:49 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 2:12 | 2:09 |
| Run 7 | 4:33 | 4:55 |
| Sandbag lunges | 4:34 | 5:12 |
| Run 8 | 4:47 | 5:10 |
| Wall balls | 4:20 | 7:15 |
| Roxzone | 5:20 | 6:40 |
| Finish | 1:12:48 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
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