GER Alexandra Möller
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Möller at each race, oldest on the left; lower is faster.The best was 1:35:54 at Hamburg (Oct 2026); Alexandra Möller was 5:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:41:07 |
| Hamburg | Oct 2026 | Open Women | 1:35:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Alexandra Möller at each race, oldest on the left; lower is faster.The best was 1:14:42 at Berlin (May 2026); Alexandra Möller was 18:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:33:15 |
| Hamburg | Oct 2025 | Doubles Women | 1:25:51 |
| Berlin | May 2026 | Doubles Women | 1:14:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
312th of 2,807 Doubles Women (faster than 88%). Against the 86 who finished around 1:14:14: most time gained on sled pull (0:31), most lost on the eight runs (1:37). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:14 | faster than 88% |
| SkiErg: | 4:19 | 4:45 | faster than 95% |
| Run 2: | 4:09 | 4:35 | faster than 77% |
| Sled push: | 1:39 | 1:53 | faster than 84% |
| Run 3: | 4:21 | 4:45 | faster than 75% |
| Sled pull: | 2:50 | 3:46 | faster than 97% |
| Run 4: | 4:21 | 4:51 | faster than 79% |
| Burpee broad jump: | 3:17 | 4:19 | faster than 89% |
| Run 5: | 4:18 | 4:59 | faster than 84% |
| Row: | 4:40 | 5:09 | faster than 94% |
| Run 6: | 4:25 | 4:58 | faster than 78% |
| Farmers carry: | 1:44 | 1:56 | faster than 79% |
| Run 7: | 4:34 | 5:01 | faster than 74% |
| Sandbag lunges: | 2:46 | 3:51 | faster than 98% |
| Run 8: | 6:07 | 6:57 | faster than 78% |
| Wall balls: | 3:57 | 4:25 | faster than 78% |
| Roxzone: | — | ||
| Runs (8 km) | 35:49 | 40:29 | faster than 80% |
| Stations (8) | 25:12 | ||
| Finish | 1:14:42 | 1:26:52 | 312th of 2,807 · faster than 88% |
742nd of 1,005 Open Women (faster than 26%). Against the 30 who finished around 1:42:03: most time gained on the eight runs (3:04), most lost on burpee broad jump (1:28). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 1:40 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:07 | 8:12 | faster than 52% |
| SkiErg: | 5:13 | 5:14 | faster than 52% |
| Run 2: | 5:14 | 5:10 | faster than 46% |
| Sled push: | 4:10 | 2:50 | faster than 3% |
| Run 3: | 5:15 | 5:22 | faster than 57% |
| Sled pull: | 5:37 | 5:15 | faster than 37% |
| Run 4: | 5:21 | 5:24 | faster than 52% |
| Burpee broad jump: | 9:13 | 6:23 | faster than 10% |
| Run 5: | 6:04 | 5:31 | faster than 27% |
| Row: | 5:34 | 5:22 | faster than 32% |
| Run 6: | 5:26 | 5:26 | faster than 50% |
| Farmers carry: | 2:36 | 2:14 | faster than 26% |
| Run 7: | 5:28 | 5:24 | faster than 46% |
| Sandbag lunges: | 6:49 | 4:48 | faster than 12% |
| Run 8: | 6:08 | 5:46 | faster than 35% |
| Wall balls: | 6:51 | 6:17 | faster than 37% |
| Roxzone: | 8:09 | 7:15 | faster than 33% |
| Runs (8 km) | 47:00 | 46:28 | faster than 46% |
| Stations (8) | 46:03 | ||
| Finish | 1:41:07 | 1:33:02 | 742nd of 1,005 · faster than 26% |
546th of 1,165 Doubles Women (faster than 53%). Against the 35 who finished around 1:25:28: most time gained on SkiErg (0:12), most lost on the eight runs (0:36). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:41 | faster than 38% |
| SkiErg: | 4:26 | 4:36 | faster than 74% |
| Run 2: | 5:47 | 5:39 | faster than 43% |
| Sled push: | 1:47 | 1:47 | faster than 50% |
| Run 3: | 6:03 | 5:50 | faster than 40% |
| Sled pull: | 4:00 | 3:57 | faster than 47% |
| Run 4: | 5:49 | 5:52 | faster than 52% |
| Burpee broad jump: | 4:06 | 4:13 | faster than 56% |
| Run 5: | 5:53 | 5:59 | faster than 55% |
| Row: | 5:03 | 5:06 | faster than 56% |
| Run 6: | 5:53 | 5:56 | faster than 52% |
| Farmers carry: | 1:38 | 1:48 | faster than 77% |
| Run 7: | 5:51 | 5:54 | faster than 53% |
| Sandbag lunges: | 4:14 | 3:41 | faster than 24% |
| Run 8: | 6:12 | 6:24 | faster than 57% |
| Wall balls: | 4:23 | 4:15 | faster than 42% |
| Roxzone: | 7:59 | 8:19 | faster than 58% |
| Runs (8 km) | 48:20 | 48:29 | faster than 51% |
| Stations (8) | 29:37 | ||
| Finish | 1:25:51 | 1:26:36 | 546th of 1,165 · faster than 53% |
537th of 650 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:43 | 6:09 | faster than 3% |
| SkiErg: | 4:44 | 4:41 | faster than 42% |
| Run 2: | 6:30 | 5:25 | faster than 12% |
| Sled push: | 2:04 | 1:44 | faster than 16% |
| Run 3: | 6:36 | 5:34 | faster than 14% |
| Sled pull: | 3:57 | 3:30 | faster than 26% |
| Run 4: | 6:35 | 5:38 | faster than 14% |
| Burpee broad jump: | 4:18 | 3:51 | faster than 31% |
| Run 5: | 6:38 | 5:44 | faster than 20% |
| Row: | 5:08 | 5:01 | faster than 38% |
| Run 6: | 6:23 | 5:42 | faster than 25% |
| Farmers carry: | 1:47 | 1:46 | faster than 49% |
| Run 7: | 6:35 | 5:41 | faster than 18% |
| Sandbag lunges: | 4:01 | 3:23 | faster than 21% |
| Run 8: | 6:56 | 6:00 | faster than 20% |
| Wall balls: | 4:32 | 3:57 | faster than 17% |
| Roxzone: | 8:56 | 6:53 | faster than 15% |
| Runs (8 km) | 53:52 | 46:06 | faster than 15% |
| Stations (8) | 30:31 | ||
| Finish | 1:33:15 | 1:21:03 | 537th of 650 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Jaqueline Thomsen2 races
- Katja Müller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 53% |
| Push | 3% |
| Pull | 38% |
| BBJ | 11% |
| Row | 33% |
| Carry | 27% |
| Lunges | 13% |
| Wall balls | 38% |
| Roxzone | 34% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Burpee broad jump (2:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 47:03 running, 46:04 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (9:13).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 8:07 | 8:12 |
| SkiErg | 5:13 | 5:14 |
| Run 2 | 5:14 | 5:10 |
| Sled push | 4:10 | 2:50 |
| Run 3 | 5:15 | 5:22 |
| Sled pull | 5:37 | 5:15 |
| Run 4 | 5:21 | 5:24 |
| Burpee broad jump | 9:13 | 6:23 |
| Run 5 | 6:04 | 5:31 |
| Row | 5:34 | 5:22 |
| Run 6 | 5:26 | 5:26 |
| Farmers carry | 2:36 | 2:14 |
| Run 7 | 5:28 | 5:24 |
| Sandbag lunges | 6:49 | 4:48 |
| Run 8 | 6:08 | 5:46 |
| Wall balls | 6:51 | 6:17 |
| Roxzone | 8:09 | 7:15 |
| Finish | 1:41:07 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:50 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
