GBR Alexandra Graham
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Bentley Graham, Alexandra Grahamwhole field → | Doubles Mixed · team 30-34 | 1:07:19 | 340th of 2,853100th of 743 aged 30-34 | 31:57* | 24:54* | 10:33 | View results | See splits Hide splitsSkiErg4:11fastest 6%Sled push1:43fastest 7%Sled pull2:54fastest 3%Burpee broad jump3:21fastest 35%Row4:22fastest 7%Farmers carry1:30fastest 13%Sandbag lunges3:07fastest 12%Wall balls3:46fastest 7%Runs (8 km)31:57fastest 18%Roxzone10:33fastest 19%Run 12:57fastest 9%Run 23:41fastest 17%Run 33:47fastest 14%Run 43:57fastest 21%Run 54:02fastest 22%Run 64:05fastest 27%Run 73:54fastest 17%Run 85:39fastest 27%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jessie Backers, Alexandra Grahamwhole field → | Doubles Women · team U29 | 1:05:32 | 13th of 7786th of 323 aged U29 | 37:00 | 24:56 | 3:36† | View results | See splits Hide splitsSkiErg4:21fastest 4%Sled push1:47faster than 37%Sled pull3:05fastest 7%Burpee broad jump3:17fastest 7%Row4:40fastest 6%Farmers carry1:30fastest 8%Sandbag lunges2:41fastest 9%Wall balls3:35fastest 14%Runs (8 km)37:00fastest 2%Roxzone3:36Run 14:15fastest 1%Run 24:16fastest 2%Run 34:35fastest 4%Run 44:34fastest 4%Run 54:40fastest 4%Run 64:40fastest 4%Run 74:41fastest 4%Run 85:19fastest 5%Full report for this race → |
| London 2025 3 May 2025team: Alexandra Graham, Liam Richardsonwhole field → | Doubles Mixed · team 30-39 | 1:04:42 | 76th of 95636th of 383 aged 30-39 | 37:18 | 23:06 | 4:24 | View results | See splits Hide splitsSkiErg3:51fastest 10%Sled push1:39fastest 10%Sled pull2:36fastest 6%Burpee broad jump2:06fastest 3%Row4:13fastest 13%Farmers carry1:32fastest 18%Sandbag lunges3:04fastest 15%Wall balls4:05fastest 12%Runs (8 km)37:18fastest 13%Roxzone4:24fastest 13%Run 14:24fastest 11%Run 24:17fastest 13%Run 34:21fastest 9%Run 44:29fastest 13%Run 54:42fastest 17%Run 64:51fastest 25%Run 74:33fastest 12%Run 85:45fastest 14%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alexandra Graham, Jessie Backerswhole field → | Doubles Women · team U29 | 1:06:06 | 32nd of 1,84714th of 688 aged U29 | 39:49 | 22:01 | 4:20 | View results | See splits Hide splitsSkiErg4:05fastest 2%Sled push1:20fastest 2%Sled pull2:43fastest 2%Burpee broad jump2:21fastest 1%Row4:23fastest 1%Farmers carry1:07fastest 1%Sandbag lunges2:32fastest 2%Wall balls3:30fastest 3%Runs (8 km)39:49fastest 5%Roxzone4:20fastest 10%Run 13:48fastest 8%Run 25:06fastest 5%Run 35:14fastest 5%Run 45:16fastest 5%Run 55:28fastest 7%Run 65:19fastest 5%Run 75:30fastest 7%Run 84:11fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | London 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | London 2025 · best of 2 | 2:11 |
| Sled pull | 2:36 | London 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:06 | London 2025 · best of 2 | 3:35 |
| Row | 4:13 | London 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:04 | London 2025 · best of 2 | 4:03 |
| Wall balls | 3:46 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 31:57 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 4:24 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alexandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jessie Backers2 races
- Bentley Graham1 race
- Liam Richardson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
